Ultimate Puerto Rico 7-Day Itinerary: Explore Paradise from Beaches to Rainforests

Day 1: Arrive in San Juan

San Juan, Puerto Rico on March 25, 2025

9:00AM

Breakfast at Café Puerto Rico

Start your journey with a delicious traditional Puerto Rican breakfast. Their mangu (mashed plantains) and café con leche are must-tries.
USD15, 1 hour

10:30AM

Explore Old San Juan

Walk through the colorful streets of Old San Juan, visiting historical landmarks like El Morro and San Cristóbal Fortifications.
USD10, 3 hours

2:00PM

Lunch at La Mallorquina

Grab a quick lunch at this local bakery known for its mallorcas (sweet bread) and delicious sandwiches.
USD10, 1 hour

3:30PM

Visit Castillo San Felipe del Morro

Tour this 16th-century fortress that offers stunning views of the Caribbean Sea and a glimpse into Puerto Rico's colonial past.
USD10, 2 hours

6:00PM

Dinner at La Cueva del Mar

Savor fresh seafood and local dishes such as Mofongo (mashed plantains). The vibrant atmosphere makes it a perfect end to the day.
USD25, 1.5 hours

Day 2: Adventure in San Juan

San Juan, Puerto Rico on March 26, 2025

8:00AM

Breakfast at Orozco's Restaurant

Treat yourself to a hearty breakfast featuring classic Puerto Rican options like omelets with local cheese and fried plantains.
USD12, 1 hour

9:30AM

Kayaking in Bioluminescent Bay

Experience a magical kayaking tour in Fajardo's Bioluminescent Bay, where the water lights up with every stroke.
USD50, 3 hours

1:00PM

Lunch at La Estancia

Enjoy Puerto Rican cuisine in this charming restaurant known for its pasta dishes infused with island flavors.
USD20, 1.5 hours

3:00PM

Visit the Museo de Arte de Puerto Rico

Discover Puerto Rico's rich artistic heritage at this museum housing impressive collections of local artwork.
USD8, 2 hours

6:00PM

Dinner at La Casita Blanca

Dine on traditional Puerto Rican food in a homey atmosphere, with specialties like Arroz con Gandules and Pernil.
USD25, 1.5 hours

Day 3: Day Trip to Vieques

Vieques, Puerto Rico on March 27, 2025

7:00AM

Ferry to Vieques

Catch an early ferry to Vieques, known for its stunning beaches and the famous Mosquito Bay.
USD10, 1.5 hours

9:00AM

Breakfast at Bananas

Enjoy a delightful breakfast at this beachfront café, famous for its smoothies and tropical fruit bowls.
USD15, 1 hour

10:30AM

Relax at Playa La Chiva

Spend the morning sunbathing and swimming in the crystal-clear waters of one of Vieques' most beautiful beaches.
USD0, 3 hours

1:30PM

Lunch at El Quenepo

Feast on fresh seafood options in a laid-back yet classy atmosphere, with a focus on local ingredients.
USD25, 1.5 hours

3:30PM

Visit Mosquito Bay

Take a guided kayak tour at night to see the bioluminescence that glows in the water, creating an unforgettable experience.
USD50, 2 hours

7:00PM

Dinner at Coqui Fire Cafe

Enjoy a casual dinner known for its flavorsome dishes and vibrant atmosphere, perfect for winding down after a day of exploring.
USD20, 1.5 hours

Day 4: Relaxation in Rincón

Rincón, Puerto Rico on March 28, 2025

8:00AM

Breakfast at The Coffee Shop

Enjoy a breakfast featuring local coffee, fresh pastries, and breakfast sandwiches at this popular spot in Rincón.
USD12, 1 hour

9:30AM

Beach Day at Playa Domes

Spend the day enjoying the surf and sun at one of Rincón's premier surfing beaches; perfect for both relaxing and water sports.
USD0, 4 hours

1:30PM

Lunch at The Beach House

Dine with your toes in the sand, enjoying fresh seafood and local dishes while overlooking the ocean.
USD25, 1.5 hours

3:00PM

Visit Rincon Lighthouse

Take a stroll to the iconic Rincon Lighthouse, which offers beautiful views of the coast and surrounding areas.
USD0, 1 hour

6:00PM

Dinner at The English Rose

End your day with a delightful dinner known for its hearty dishes and cozy atmosphere, perfect for unwinding.
USD30, 1.5 hours

Day 5: Explore El Yunque

El Yunque National Forest, Puerto Rico on March 29, 2025

8:00AM

Breakfast at Panaderia La Fama

Enjoy a local bakery breakfast with freshly baked pastries and a strong cup of Puerto Rican coffee.
USD6, 1 hour

9:30AM

Visit El Yunque National Forest

Hike through the lush trails of this tropical rainforest, filled with waterfalls, unique fauna, and panoramic views.
USD8, 5 hours

3:00PM

Lunch at La Casa del Sushi

Refuel with a unique combination of sushi and local flavors at this fun spot after your hike.
USD20, 1.5 hours

5:00PM

Swim at La Mina Falls

Take a refreshing dip in the natural pool at La Mina Falls, surrounded by stunning scenery.
USD0, 1.5 hours

7:30PM

Dinner at La Buyanera

Enjoy hearty Puerto Rican dishes such as Pastellón and Pollo Guisado in this cozy restaurant.
USD25, 1.5 hours

Day 6: Cultural Experience in Ponce

Ponce, Puerto Rico on March 30, 2025

8:30AM

Breakfast at Café Ronda

Start your Ponce adventure with a coffee and local pastries at this popular café right in the heart of the city.
USD10, 1 hour

9:30AM

Visit Ponce History Museum

Explore the rich history and culture of Puerto Rico at this museum showcasing art and artifacts.
USD5, 2 hours

12:00PM

Lunch at Lola Eclectic Cuisine

Delight in a fusion of local and international flavors at this trendy spot in Ponce known for its innovative dishes.
USD25, 1.5 hours

1:30PM

Visit Parque de Bombas

See the iconic firehouse of Ponce, a symbol of the city with its distinctive red and black colors.
USD0, 1 hour

3:00PM

Relax at La Guancha Boardwalk

Enjoy the sea breeze at this boardwalk lined with shops, restaurants, and beautiful ocean views.
USD0, 2 hours

6:00PM

Dinner at El Balcón Criollo

End your cultural journey with a hearty meal highlighting traditional Puerto Rican cuisine.
USD20, 1.5 hours

Day 7: Return to San Juan

San Juan, Puerto Rico on March 31, 2025

9:00AM

Breakfast at The Egg Spot

Enjoy a creative breakfast with an array of egg dishes in a cozy, inviting atmosphere.
USD10, 1 hour

10:30AM

Last-minute Shopping in San Juan

Spend your morning shopping for souvenirs, local crafts, and artwork in the vibrant streets of San Juan.
USD0, 2 hours

1:00PM

Lunch at El Jibarito

Indulge in authentic Puerto Rican dishes in a casual setting, where you can enjoy flavorful food.
USD20, 1.5 hours

3:00PM

Visit the San Juan Cathedral

Explore the majestic San Juan Cathedral, one of the oldest buildings in the Americas showcasing stunning architecture.
USD2, 1 hour

5:00PM

Dinner at Raíces

Cap off your trip with dinner at Raíces, known for its authentic Puerto Rican flavors and lively atmosphere.
USD30, 1.5 hours