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7-Day Adventure in Oman: Muscat to Salalah

Viewed by 303 travelers

Day 1: Discover Muscat

Muscat, Oman on March 12, 2025

07:00

Arrive in Muscat

Settle into your hotel and get ready to explore the vibrant capital of Oman.
CURRENCY0, 0.5 hours

08:00

Breakfast at Café Arabesco

Enjoy a delicious breakfast featuring traditional Omani dishes and fresh juices.
CURRENCY5, 1 hour

09:00

Visit the Sultan Qaboos Grand Mosque

Marvel at one of the largest mosques in the world, with stunning architecture and beautiful interiors.
CURRENCY0, 2 hours

11:00

Explore the Royal Opera House

Take a guided tour of this architectural gem, known for its excellent acoustics and beautiful design.
CURRENCY10, 1.5 hours

13:00

Lunch at Kargeen Restaurant

Savour traditional Omani cuisine in a beautiful garden setting.
CURRENCY15, 1.5 hours

15:00

Stroll through Mutrah Souq

Experience this bustling market, perfect for shopping for local handicrafts and spices.
CURRENCY0, 2 hours

17:00

Sunset at Mutrah Corniche

Relax by the waterfront and enjoy the sunset over the Gulf of Oman.
CURRENCY0, 1 hour

18:30

Dinner at Bait Al Luban

Indulge in authentic Omani dishes, with fantastic views of the harbour.
CURRENCY20, 2 hours
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Day 2: Cultural Riches

Muscat, Oman on March 13, 2025

08:00

Breakfast at Hotel

Start the day with a hearty breakfast at your hotel, preparing for a busy day ahead.
CURRENCY0, 1 hour

09:00

Visit Al Jalali and Al Mirani Forts

Explore these historical forts, which offer great views of the city and the sea.
CURRENCY3, 1.5 hours

11:00

Explore the Oman Museum

Delve into Oman's rich history and culture through interactive exhibits.
CURRENCY5, 2 hours

13:00

Lunch at The Beach Restaurant

Enjoy a meal with a view, serving fresh seafood dishes on the scenic coast.
CURRENCY25, 1.5 hours

15:00

Visit Qasr Al Alam Royal Palace

Take photos of this iconic palace which is the ceremonial palace of Sultan Qaboos.
CURRENCY0, 1 hour

16:00

Relax at Qurum Beach

Spend the late afternoon unwinding on the sandy beach or swimming in the sea.
CURRENCY0, 2 hours

18:30

Dinner at Ubhar Restaurant

Taste traditional Omani flavours with a modern twist in a stylish environment.
CURRENCY22, 2 hours
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Day 3: Nature & Adventure

Muscat, Oman on March 14, 2025

07:00

Breakfast at Hotel

Fuel up for the day with a nutritious breakfast at your hotel.
CURRENCY0, 1 hour

08:00

Day Trip to Wadi Shab

Journey to this spectacular oasis, perfect for hiking and swimming in its turquoise pools.
CURRENCY30, 6 hours

14:00

Lunch Near Wadi Shab

Enjoy a picnic lunch in this stunning natural setting surrounded by palms.
CURRENCY10, 1 hour

15:00

Return to Muscat

Travel back after an adventurous day at Wadi Shab.
CURRENCY5, 2 hours

17:00

Relax & Freshen Up

Return to your hotel and take some time to unwind.
CURRENCY0, 1 hour

18:30

Dinner at Turkish Restaurant

Enjoy delightful Turkish cuisine in a warm atmosphere to end your day.
CURRENCY20, 1.5 hours
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Day 4: Travel to Salalah

Salalah, Oman on March 15, 2025

07:00

Breakfast at Hotel

Enjoy your last breakfast in Muscat before your flight to Salalah.
CURRENCY0, 1 hour

08:00

Flight to Salalah

Catch your early flight to Salalah and enjoy the beautiful aerial views.
CURRENCY100, 2 hours

10:00

Check-In at Salalah Hotel

Arrive in Salalah and check into your new accommodation.
CURRENCY0, 1 hour

11:00

Visit Al Baleed Archaeological Park

Explore this UNESCO World Heritage site showcasing Salalah's rich history.
CURRENCY5, 2 hours

13:00

Lunch at Al-Fanna

Taste the local flavours served in a casual dining atmosphere.
CURRENCY15, 1.5 hours

14:30

Visit the Frankincense Land Museum

Discover the history of frankincense in Oman and its significance to the region.
CURRENCY5, 1.5 hours

16:00

Relax on Salalah Beach

Take some time to unwind on the beautiful sandy beach and enjoy the serene atmosphere.
CURRENCY0, 2 hours

18:30

Dinner at Al Nasim Restaurant

Savour regional seafood dishes with a perfect view of the coastline.
CURRENCY20, 2 hours
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Day 5: Explore Salalah

Salalah, Oman on March 16, 2025

08:00

Breakfast at Hotel

Fuel up with breakfast at your hotel, ready for a day of exploration.
CURRENCY0, 1 hour

09:00

Visit the Mughsail Beach

Discover the stunning cliffs and blowholes at this picturesque beach.
CURRENCY0, 2 hours

11:00

Explore Wadi Darbat

Enjoy a scenic drive and immerse yourself in the natural beauty of this wadi's lakes and greenery.
CURRENCY0, 3 hours

14:00

Lunch at Shaheen Restaurant

Savour local dishes and fresh juices in a relaxed setting.
CURRENCY15, 1.5 hours

15:30

Visit Taqa Castle

Explore this historic castle that gives you insight into Oman's defence systems.
CURRENCY3, 1 hour

17:00

Relax at Al Haffa Beach

Unwind and enjoy the sunset views at this beautiful public beach.
CURRENCY0, 1.5 hours

19:00

Dinner at Ocean Blue Restaurant

Indulge in a delightful seafood feast while enjoying the beach view.
CURRENCY25, 2 hours
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Day 6: Salalah Wonders

Salalah, Oman on March 17, 2025

08:00

Breakfast at Hotel

Start your day with a satisfying breakfast at your accommodation.
CURRENCY0, 1 hour

09:00

Visit the Nabi Ayoub Tomb

Explore the religious significance of this historic site and enjoy the surrounding views.
CURRENCY0, 1 hour

10:30

Explore the Job's Tomb

Discover the serene atmosphere of this revered site, believed to be the tomb of Prophet Job.
CURRENCY0, 1 hour

12:00

Visit Al Husn Souq

Shop for unique Omani handicrafts and souvenirs at this bustling market.
CURRENCY0, 2 hours

14:00

Lunch at Al Marjan Restaurant

Enjoy delicious seafood and rice dishes that highlight the local flavours.
CURRENCY20, 1.5 hours

15:30

Relax at Salalah Plaza

Spend your afternoon shopping or enjoying local treats at this popular shopping centre.
CURRENCY0, 2 hours

18:00

Dinner at Al Mandoos Restaurant

Finish your day with a satisfying dinner featuring traditional Omani flavours.
CURRENCY20, 2 hours
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Day 7: Final Day in Muscat

Muscat, Oman on March 18, 2025

08:00

Breakfast at Hotel

Relish your last breakfast in Salalah before heading back to Muscat.
CURRENCY0, 1 hour

09:00

Flight Back to Muscat

Take your flight back to the capital, enjoying the transition from coastal to city vibes.
CURRENCY100, 1.5 hours

10:30

Check-In Hotel in Muscat

Arrive in Muscat and check into your hotel for a brief stay.
CURRENCY0, 1 hour

11:30

Half Day Free

Enjoy some leisure time for last-minute shopping or relaxing before your flight.
CURRENCY0, 2.5 hours

14:00

Lunch at Cafe Al Shurfa

Enjoy a casual lunch and soak in the last moments of Oman's charming atmosphere.
CURRENCY15, 1 hour

15:30

Prepare for Departure

Check out from your hotel and get ready for your flight home.
CURRENCY0, 1 hour

14:15

Flight Home

Fly back with unforgettable memories of Oman.
CURRENCY0, 0.5 hours
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0
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More About oman

Trip Packing List: Muscat & Oman (Late February — travel dates around 2026-02-27)
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Trip Packing List: 6 Days in Oman (March)
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Oman Weather & Climate Guide: From Desert Heat to Monsoon Mist
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Essential Travel Guide: What to Know Before Visiting Oman
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