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7-Day Adventure Itinerary for Manali in July 2023

  1. Day 1: Solang Valley
    12 minutes (5.6 miles) from Manali

    Start your adventure by visiting Solang Valley, where you can try out various adventure activities like paragliding, zorbing, and skiing. Enjoy the scenic beauty of the surrounding mountains.

  2. Day 2: Hampta Pass Trek
    1 hour 30 minutes (38.6 miles) from Solang Valley

    Spend the day trekking through the beautiful Hampta Pass. You will witness stunning views of the Pir Panjal Range and the Lahaul Valley.

  3. Day 3: Beas Kund Trek
    1 hour 20 minutes (39.9 miles) from Hampta Pass Trek

    This day is dedicated to the Beas Kund Trek, which is a moderate trek that leads to a glacial lake. You will get to witness the beautiful views of the Dhauladhar and Pir Panjal ranges.

  4. Day 4: White Water River Rafting
    1 hour 30 minutes (42.5 miles) from Beas Kund Trek

    Get ready for an adrenaline rush with a thrilling white water river rafting experience on the Beas River. Enjoy the rapids and the beautiful scenery around you.

  5. Day 5: Parvati Valley Trek
    1 hour 50 minutes (53.9 miles) from White Water River Rafting

    Spend the day trekking through the Parvati Valley, which is known for its stunning views of the Himalayas and its hippie culture. Experience the local lifestyle and visit the hot springs.

  6. Day 6: Bhrigu Lake Trek
    1 hour 15 minutes (19.8 miles) from Parvati Valley Trek

    This day is dedicated to the Bhrigu Lake Trek, which is a high altitude trek that will take you through lush meadows, scenic forests, and a glacial lake. Witness the stunning views of the Himalayas and soak in the natural beauty.

  7. Day 7: Great Himalayan National Park
    3 hours 30 minutes (93.7 miles) from Bhrigu Lake Trek

    End your adventure by exploring the Great Himalayan National Park, which is home to a variety of flora, fauna, and birdlife. Enjoy a peaceful walk through the park and take in the natural beauty around you.

Recommendations

If you have more time, you can consider visiting the Rohtang Pass, which offers stunning views of the Himalayas. You can also try out mountain biking or rock climbing in Manali. Opt for a side trip to the nearby town of Naggar or visit the Manikaran Sahib Gurudwara. Don't forget to indulge in the local cuisine and shop for souvenirs. Book your hotels and flights now on https://booking.tp.st/VhZsadPo.

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