Plantrip
Sign In
Home
Tools
Create Itinerary
Step-by-Step Builder
Packing List
Travel Expert
Trip Cost Estimator
Weather Expert
Deals
Guides
Pricing
About
About Plantrip
News
Partner Dispatches
Help
Travel Glossary
Sign In
Home
Exploring the Wonders of Canada: A 7-Day Adventure Itinerary
Make this trip your own
Create your own free, personalized itinerary in seconds — then sign up to save and edit it.
Create my version
Get new itinerary
Initializing...
0%
Cancel
Step 1 Outline Preview:
PDF
Share
Post
Copy URL
Email this itinerary to someone...
Send Email
Exploring the Wonders of Canada: A 7-Day Adventure Itinerary
Viewed by 99 travelers
Save This Itinerary
Share
Day 1: Arrival in Toronto
Toronto, Canada on March 15, 2025
9:00 AM
Breakfast at St. Lawrence Market
Start your day with a hearty breakfast at St. Lawrence Market, where you can try local favorites like peameal bacon sandwiches.
CAD15, 1 hour
10:30 AM
Visit the CN Tower
The iconic CN Tower offers panoramic views of the Toronto skyline and surrounding areas, making it a must-see attraction.
CAD38, 2 hours
1:00 PM
Lunch at Harbourfront Centre
Enjoy waterfront dining at one of the local eateries in the Harbourfront Centre while enjoying views of Lake Ontario.
CAD25, 1.5 hours
3:00 PM
Explore the Art Gallery of Ontario
Discover an extensive collection of Canadian and Indigenous art, alongside global works, in this architecturally stunning gallery.
CAD25, 2 hours
6:00 PM
Dinner at Canoe Restaurant
Enjoy a fine dining experience at Canoe with breathtaking views of the city, featuring Canadian-inspired cuisine.
CAD80, 2 hours
Find Hotels in Toronto
Day 2: Niagara Falls Day
Niagara Falls, Canada on March 16, 2025
7:00 AM
Breakfast at The Flamingo Restaurant
Fuel up with a delicious breakfast buffet featuring a variety of choice for a day of adventure ahead.
CAD20, 1 hour
9:00 AM
Visit the Niagara Falls
Experience the breathtaking waterfall up close, take a boat ride on the Maid of the Mist and feel the mist on your face.
CAD30, 3 hours
1:00 PM
Lunch at Queenston Heights Restaurant
Grab a casual lunch at this lovely spot offering stunning views of the Niagara River and the falls.
CAD25, 1.5 hours
3:00 PM
Explore Journey Behind the Falls
Dive deeper into the experience by walking through tunnels that lead to observation decks right behind the falls.
CAD25, 2 hours
6:00 PM
Dinner at Table Rock House Restaurant
Enjoy dinner overlooking the falls, where you can enjoy local cuisine in a stunning setting.
CAD70, 2 hours
Find Hotels in Niagara Falls
Day 3: Ottawa Exploration
Ottawa, Canada on March 17, 2025
8:00 AM
Breakfast at Wilf & Ada's
This cozy spot is perfect for breakfast, offering classic Canadian dishes with local ingredients.
CAD15, 1 hour
9:30 AM
Visit Parliament Hill
Tour the historic buildings and enjoy the stunning architecture of Canada's seat of government.
Free, 1.5 hours
11:30 AM
Explore the National Gallery of Canada
Discover Canadian art and international pieces in this striking architectural gem located near Parliament.
CAD16, 2 hours
2:00 PM
Lunch at ByWard Market
Enjoy lunch at one of the many vibrant cafes or street vendors at this iconic market known for its eclectic offerings.
CAD20, 1.5 hours
4:00 PM
Visit the Canadian Museum of History
Located across the river, this museum explores Canada's past and showcases captivating exhibits.
CAD20, 3 hours
7:00 PM
Dinner at The Shore Club
Dine in elegance with a focus on fresh seafood and steak, complemented by fine wines.
CAD90, 2 hours
Find Hotels in Ottawa
Day 4: Charming Montreal
Montreal, Canada on March 18, 2025
8:00 AM
Breakfast at Lox Bagel Shop
Savour Montreal-style bagels and smoked salmon in a local favourite that’s perfect to start your day.
CAD12, 1 hour
9:30 AM
Explore Old Montreal
Stroll through cobblestone streets filled with historic buildings, quaint shops, and vibrant arts.
Free, 2 hours
12:00 PM
Lunch at Schwartz's Deli
Don’t miss this iconic deli famous for its smoked meat sandwiches that will leave you satisfied.
CAD20, 1 hour
2:00 PM
Visit Mount Royal Park
This urban park offers lovely walking paths and amazing viewpoints over the city, perfect for relaxation.
Free, 2 hours
5:00 PM
Dinner at Au Pied de Cochon
A renowned restaurant famous for its decadent dishes, this is a must-try for culinary lovers.
CAD85, 2 hours
Find Hotels in Montreal
Day 5: Historical Quebec City
Quebec City, Canada on March 19, 2025
8:00 AM
Breakfast at Café de la Paix
Enjoy a French-style breakfast with croissants and coffee at this charming café.
CAD15, 1 hour
9:30 AM
Visit Old Quebec
Wander the UNESCO World Heritage site with its cobblestone streets and historical architecture.
Free, 2 hours
12:00 PM
Lunch at Aux Anciens Canadiens
Experience traditional Quebecois cuisine in a beautiful historic setting with hearty dishes.
CAD35, 1.5 hours
2:00 PM
Tour the Citadel
Explore this fortress with stunning views and captivating history of Quebec City’s defense.
CAD16, 2 hours
5:00 PM
Dinner at Le Saint-Amour
Indulge in an exquisite dining experience featuring creative French-inspired dishes.
CAD90, 2 hours
Find Hotels in Quebec City
Day 6: Calgary Adventure
Calgary, Canada on March 20, 2025
8:00 AM
Breakfast at OEB Breakfast Co.
Treat yourself to gourmet breakfast dishes made from locally sourced ingredients in a trendy setting.
CAD20, 1 hour
9:30 AM
Visit Calgary Tower
Get stunning 360-degree views of Calgary and the majestic Rockies from the observation deck.
CAD18, 1.5 hours
11:30 AM
Explore the Glenbow Museum
Discover exhibits showcasing the art, history, and culture of Western Canada at this renowned museum.
CAD15, 2 hours
2:00 PM
Lunch at Charcut Roast House
Savour hearty lunch options at this popular spot known for its house-made charcuterie.
CAD30, 1.5 hours
4:00 PM
Tour Canada Olympic Park
Enjoy the thrill of winter sports and learn about Canada’s Olympic history at this iconic venue.
CAD30, 3 hours
7:00 PM
Dinner at The Keg Steakhouse + Bar
Indulge in expertly cooked steaks and refreshing beverages at one of Calgary's dining gems.
CAD50, 2 hours
Find Hotels in Calgary
Day 7: The Beauty of Banff
Banff, Canada on March 21, 2025
7:00 AM
Breakfast at Whitebark Cafe
Enjoy a delicious breakfast featuring fresh local ingredients while soaking in the beautiful mountain views.
CAD15, 1 hour
8:30 AM
Explore Banff National Park
Experience nature at its finest with countless trails, lakes, and views to explore in this breathtaking national park.
Free, 5 hours
1:00 PM
Lunch at The Juniper Bistro
Savor locally inspired dishes while enjoying stunning views overlooking the Bow Valley at this lovely bistro.
CAD30, 1.5 hours
3:00 PM
Visit Lake Louise
Take in the stunning scenery of Lake Louise, ideal for photography and outdoor activities.
Free, 2 hours
6:00 PM
Dinner at The Maple Leaf
End your trip with a memorable meal featuring Canadian cuisine in a charming setting in Banff.
CAD70, 2 hours
Find Hotels in Banff
0
Travel Requirements
Local Sayings
Connectivity Info
Nearby Shopping
Accepted Currency + Payment Types
Safety
Cultural Norms + Etiquette
Health + Medical Facilities
Like this trip? Make your own version.
A free, personalized itinerary in seconds — sign up to save and edit it.
Create my version
PDF
Share
Post
Copy URL
Email this itinerary to someone...
Send Email
More About Canada
Best Canada Travel Deals
Travel Deals
Trip Packing List: Canada (late February 2026)
Packing List
Trip Packing List: Maine & Eastern Canada — June 10th (Relaxing + Hiking)
Packing List
Canada Weather Guide: What to Expect in Every Province
Weather Guide
BC trip plan: Vancouver, Whistler & Vancouver Island options
Travel Expert
BC trip plan: Vancouver, Whistler & Victoria in 7–10 days
Travel Expert
Itinerary created by
Plantrip Team
March 15, 2025
AI-assisted, human-reviewed
Plan Your Canada Trip
Cost Estimator
Estimate your trip budget
Packing List
Get a custom checklist
Weather Expert
Check weather & best time to go
Unlock Unlimited Trips
$2.50
/mo
Billed $30/year
Unlimited trip generations
Personalized packing lists
Extra details & local tips
Private & ad-free
Sign In to Upgrade
See all plans
Upgrade to Plus
$2.50
/mo
Billed $30/year
Unlimited trip generations
Personalized packing lists
Extra details & local tips
Private & ad-free
Sign In to Upgrade
See all plans
Sign in to save this itinerary.
Sign Up
or
Sign In
Create a Free Account
Sign up for free to keep generating itineraries!
Sign Up Free
I already have an account
Trip Locations
Share Itinerary
PDF
Share
Post
Copy URL
Email this itinerary to someone...
Send Email