2-Day Spiritual Retreat at Adiyogi: Embrace Inner Peace

Day 1: Arrival and Exploration

Coimbatore, India on March 29, 2025

9:00AM

Breakfast at Shree Anandhaas

Start your day with a traditional South Indian breakfast featuring dosas and idlis. This popular eatery is known for its authentic recipes and lively atmosphere.
INR300, 1 hour

10:30AM

Travel to Adiyogi

Make your way to the Adiyogi statue located about 30 km from Coimbatore. The journey should take approximately 1 hour.
Free, 1 hour

11:30AM

Visit Adiyogi Statue

Marvel at the 112-foot-tall statue of Adiyogi, which is a symbol of yoga and spirituality. This serene location is an ideal spot for meditation and contemplation.
Free, 2 hours

1:30PM

Lunch at Isha Sadhguru Café

Enjoy a vegetarian meal at the Isha Sadhguru Café that focuses on health and nutrition. The ambience is peaceful and the food is deliciously wholesome.
INR600, 1 hour

2:30PM

Explore Isha Yoga Centre

Take a walking tour around the beautiful Isha Yoga Centre, which offers various meditation and yoga sessions throughout the day. It's a great way to immerse in the spiritual atmosphere.
Free, 2 hours

5:00PM

Attend Yoga Session

Participate in a rejuvenating yoga session at the centre. These sessions often focus on getting in tune with your body and mind.
INR500, 2 hours

7:30PM

Dinner at Isha Sadhguru Café

Wind down the day with a delightful dinner back at the café, enjoying a variety of healthy vegetarian dishes prepared with fresh ingredients.
INR600, 1 hour
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Day 2: Deepening Experience

Isha Yoga Centre, India on March 30, 2025

7:00AM

Morning Meditation

Start your day with an early morning meditation session at the centre. This practice will help you focus and centre yourself for the day ahead.
Free, 1 hour

8:00AM

Breakfast at Isha Sadhguru Café

Fuel your day with a nourishing breakfast featuring wholesome meals that provide sustenance for your activities.
INR600, 1 hour

9:00AM

Hike to Velliangiri Mountains

Embark on a scenic hike to the Velliangiri Mountains, which are known for their stunning views and spiritual significance. This trek is both refreshing and energising.
Free, 3 hours

12:00PM

Lunch at Local Dhabha

Try a local dhaba for authentic Indian food. Indulge in dishes that reflect the rich culinary heritage of the region.
INR400, 1 hour

1:00PM

Explore Dhyanalinga

Visit the tranquil Dhyanalinga, which is a meditative space and an architectural marvel. It's an excellent place to sit and reflect.
Free, 1 hour

2:30PM

Attend Inner Engineering Program

Enroll in the Inner Engineering program offered at the centre. This session will guide you through techniques for inner balance and peace.
INR3500, 3 hours

5:30PM

Evening Aarti Ceremony

Join the evening Aarti ceremony, which is a beautiful ritual that involves singing and light offerings. This spiritually enriching experience should not be missed.
Free, 1 hour

7:00PM

Dinner at Isha Sadhguru Café

End your day with another meal at the café, where you can reflect on your experiences. A variety of delicious vegetarian options are available.
INR600, 1 hour
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