Explore the Isha Foundation: A Spiritual Journey in Coimbatore

Day 1: Spiritual Retreat

Coimbatore, India on March 25, 2025

8:00AM

Breakfast at Hotel Sree Murugan

Start your day with a hearty South Indian breakfast at Hotel Sree Murugan, known for its idli, dosa, and filter coffee. It's a great way to fuel up for your day at the Isha Foundation.
INR 250, 1 hour

9:30AM

Visit Isha Foundation

Explore the Isha Foundation, a vibrant spiritual community founded by Sadhguru, featuring the iconic Dhyanalinga and the massive Adiyogi statue. Engage in guided tours to learn about yoga and meditation practices.
Free, 3 hours

12:30PM

Lunch at Isha Rejuvenation Centre

Enjoy a healthy vegetarian lunch at the Isha Rejuvenation Centre, offering organic and nutritious meals that complement your wellness experience.
INR 600, 1 hour

1:30PM

Guided Meditation Session

Join a guided meditation session at the Isha Foundation, which helps in attaining inner peace and clarity through special techniques taught by trained facilitators.
INR 300, 1 hour

2:30PM

Explore Dhyanalinga

Spend some time at the Dhyanalinga, a unique meditative space known for its serene ambience, allowing visitors to connect deeply with their inner selves.
Free, 1.5 hours

4:00PM

Evening Tea at Isha Cafe

Take a break and enjoy some refreshing tea or coffee at the Isha Cafe, surrounded by lush greenery. It's a perfect spot to relax and meet fellow visitors.
INR 150, 30 minutes

4:30PM

Yoga Class

Participate in an evening yoga class which encompasses various postures and practices aimed at rejuvenating body and mind.
INR 500, 1.5 hours

6:00PM

Sunset at Adiyogi

Witness the enchanting sunset at the Adiyogi statue, a perfect moment for reflection and peace amidst nature's beauty.
Free, 1 hour

7:00PM

Dinner at Dhyanalinga Restaurant

End your day by enjoying a wholesome dinner at the Dhyanalinga Restaurant featuring a variety of Indian dishes made from locally sourced ingredients.
INR 700, 1 hour

8:30PM

Participation in Satsang

Participate in the evening Satsang at the Isha Foundation for spiritual discourse and community gathering, which enhances the spiritual atmosphere.
Free, 1 hour

9:30PM

Return to Hotel

Head back to your accommodation to rest and reflect on a spiritually enriching day.
Free, 30 minutes
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