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7-Day Adventure Itinerary in Manali

  1. Day 1: Solang Valley
    25 minutes (10.3 km) from Manali

    In the morning, try paragliding and ziplining. Afternoon, go for a hike to Anjani Mahadev Temple. In the evening, relax by the river and enjoy the beautiful sunset.

  2. Day 2: Hampta Pass
    1 hour 40 minutes (39.5 km) from Solang Valley

    Start early morning for the trek to Hampta Pass. Enjoy the scenic views of the Himalayas and lush green valleys. Afternoon, have lunch at the top and descend to the campsite. In the evening, enjoy bonfire and stargazing.

  3. Day 3: Jogini Waterfalls
    1 hour 45 minutes (6.5 km) from Hampta Pass

    In the morning, hike to the Jogini Waterfalls. Take a dip in the waterfall pool and enjoy the serene surroundings. Afternoon, visit the Manu Temple and try local delicacies. In the evening, stroll around the Old Manali market.

  4. Day 4: Rohtang Pass
    1 hour 25 minutes (51.6 km) from Jogini Waterfalls

    Start early morning for the drive to Rohtang Pass. Enjoy the snow-clad mountains and scenic views. Afternoon, have lunch at the top and enjoy adventure sports like snow biking and skiing. In the evening, return to Manali and relax at your hotel.

  5. Day 5: Beas River Rafting
    30 minutes (14.1 km) from Manali

    In the morning, go for river rafting in the Beas River. Enjoy the rapids and the beautiful scenery. Afternoon, visit the Hidimba Devi Temple and explore the Vashisht hot springs. In the evening, enjoy shopping at the Mall Road.

  6. Day 6: Great Himalayan National Park
    2 hours 30 minutes (81.3 km) from Beas River Rafting

    Start early morning for a trip to the Great Himalayan National Park. Enjoy the wildlife and the beautiful landscapes. Afternoon, have lunch at the park and go for a nature walk. In the evening, return to Manali and relax at your hotel.

  7. Day 7: Bhrigu Lake Trek
    1 hour 15 minutes (20.7 km) from Great Himalayan National Park

    In the morning, start the trek to the Bhrigu Lake. Enjoy the stunning views of the mountains and valleys. Afternoon, have lunch at the top and descend to the campsite. In the evening, enjoy bonfire and stargazing.

Recommendations

Other places to consider are the Manali Wildlife Sanctuary, the Naggar Castle, and the Kullu Valley. You can also take a trip to the nearby town of Kasol. To maximize your fun, try glamping or camping in the wilderness. Don't forget to try the local street food and shop for souvenirs.

Find hotels and flights for your Manali adventure here.

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