4-Day Senior-Friendly Itinerary in Taipei, Taiwan

Day 1: Exploring City Heights

Taipei, Taiwan on April 11, 2025

8:00AM

Breakfast at Fuhang Soy Milk

Start your day with a traditional Taiwanese breakfast of freshly made soy milk, sesame pancakes, and steamed buns. The restaurant is known for its local flavors and helps kick off your adventure.
TWD200, 1 hour

9:30AM

Visit Taipei 101

Head to Taipei 101, once the tallest building in the world. Enjoy breathtaking views from the observation deck and explore shops and cafes on the ground floor.
TWD600, 2 hours

12:00PM

Lunch at Din Tai Fung

Famous for its soup dumplings, Din Tai Fung serves a delicious lunch. The restaurant is a short walk from Taipei 101, making it a convenient stop after your morning exploration.
TWD800, 1.5 hours

2:00PM

Explore the National Sun Yat-sen Memorial Hall

Visit this beautiful memorial dedicated to Taiwan's founding father. Enjoy the architecture, gardens, and cultural exhibitions within the hall.
Free, 2 hours

5:00PM

Dinner at Shuanglian Market

Try local dishes at this vibrant night market. Options include grilled squid and beef noodles. The atmosphere is lively with plenty of choices to sample.
TWD600, 1.5 hours

Day 2: Cultural Exploration

Taipei, Taiwan on April 12, 2025

8:00AM

Breakfast at Yonghe Soy Milk King

Enjoy a hearty Taiwanese breakfast with a local touch, including soy milk and freshly baked pastries, in this popular spot.
TWD200, 1 hour

9:30AM

Visit National Palace Museum

Home to one of the largest collections of Chinese art and artifacts, the National Palace Museum offers a deep dive into history and culture.
TWD350, 2 hours

12:00PM

Lunch at Jinshan Old Street

Explore this historic street filled with food stalls and shops. Sample local snacks like scallion pancakes and sweet potato balls.
TWD400, 1.5 hours

2:00PM

Daan Forest Park

A peaceful oasis within the city, Daan Forest Park is perfect for a leisurely walk. The green space is great for relaxation and offers beautiful scenery.
Free, 1.5 hours

5:00PM

Dinner at The Spice Shop

Savor some Indian cuisine to add a different flavor to your trip. The Spice Shop is known for its curries and warm ambiance.
TWD800, 1.5 hours

Day 3: Nature Retreat

Yangmingshan National Park, Taiwan on April 13, 2025

8:00AM

Breakfast at Cafe 85

Start your day with freshly brewed coffee and pastries at Cafe 85, known for its cozy atmosphere and local treats.
TWD250, 1 hour

9:30AM

Explore Yangmingshan National Park

Embark on a scenic hike in Yangmingshan National Park, known for its hot springs and beautiful trails. Enjoy nature and fresh air.
Free, 3 hours

1:00PM

Lunch at The Old Street

After your hike, stop for lunch at a local eatery specializing in Taiwanese comfort food. Try the stewed pork rice or stinky tofu.
TWD500, 1 hour

2:30PM

Visit the Flower Clock

Stop by the iconic Flower Clock in the park, perfect for a quick photo opportunity and a short stroll.
Free, 30 minutes

4:00PM

Return to Taipei

Head back to the city, taking in the views on the way. Relax at your accommodation before dinner.
Free, 1 hour

5:30PM

Dinner at Nosh

Enjoy a relaxing dinner at Nosh, a modern bistro serving fusion dishes using locally-sourced ingredients.
TWD900, 1.5 hours

Day 4: Night Market Adventure

Taipei, Taiwan on April 14, 2025

8:00AM

Breakfast at The Diner

Delight in a classic breakfast at The Diner, which offers a variety of Western-style dishes and Taiwanese breakfast items.
TWD300, 1 hour

9:30AM

Visit Longshan Temple

Explore Longshan Temple, one of the oldest and most famous temples in Taipei, known for its intricate architecture and cultural significance.
Free, 1 hour

11:00AM

Taipei Botanical Garden

Wander through the beautiful Taipei Botanical Garden, where you can relax amidst a variety of plants and flowers.
Free, 1.5 hours

1:00PM

Lunch at Liang Wei

Savor a traditional lunch at Liang Wei, serving seasonal Taiwanese dishes with a focus on fresh ingredients.
TWD500, 1.5 hours

3:00PM

Souvenir Shopping at Ximending

Spend the afternoon browsing shops at Ximending, famous for its fashionable clothing and unique souvenirs.
Free, 2 hours

5:30PM

Dinner at Raohe Street Night Market

End your trip with a visit to Raohe Street Night Market, where you can enjoy a variety of street food and local delicacies, creating wonderful memories.
TWD600, 2 hours