Celiac-Friendly Beach and Local Market Itinerary in Europe

Day 1: Arrival and Explore

Barcelona, Spain on April 10, 2025

9:00AM

Breakfast at Flax & Kale

Start your morning with a delicious gluten-free breakfast at Flax & Kale, known for their healthy options and great atmosphere.
EUR15, 1 hour

10:30AM

Visit La Sagrada Família

Explore this iconic basilica designed by Antoni Gaudí, known for its unique architecture and intricate facades.
EUR26, 2 hours

1:00PM

Lunch at Restaurant Copasetic

Try their wide selection of fresh gluten-free options, including salads and tapas.
EUR20, 1 hour

2:30PM

Visit Park Güell

Stroll through another Gaudí masterpiece, featuring colorful mosaics and stunning views of the city.
EUR10, 2 hours

5:00PM

Explore La Boqueria Market

Dive into the vibrant atmosphere of this famous food market, perfect for celiac-friendly snacks and goodies.
Free Entry, 1.5 hours

7:00PM

Dinner at Casa da Tapas

Enjoy a delightful dining experience with an array of gluten-free tapas and local wines.
EUR30, 1.5 hours
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Day 2: Beach Day and Relax

Barcelona, Spain on April 11, 2025

8:00AM

Breakfast at Brunch & Cake

Indulge in a hearty gluten-free breakfast with a variety of healthy options.
EUR15, 1 hour

9:30AM

Visit Barceloneta Beach

Enjoy a leisurely day at this popular beach, perfect for sunbathing and swimming.
Free Entry, 4 hours

1:30PM

Lunch at Can Majó

Savor delicious seafood dishes, with gluten-free options available, overlooking the beach.
EUR25, 1.5 hours

3:00PM

Continue Beach Time

Relax on the beach or engage in water sports like paddleboarding.
Vary by activity, 3 hours

6:30PM

Dinner at El Celler de Can Roca

Experience fine dining with gluten-free tasting menus focused on local ingredients.
EUR100, 2 hours
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Day 3: Travel to Valencia

Valencia, Spain on April 12, 2025

8:00AM

Breakfast at Federal Café

Start your day with a refreshing gluten-free breakfast in a cozy setting.
EUR15, 1 hour

9:30AM

Travel to Valencia by Train

Enjoy a scenic train ride to Valencia, taking in the beautiful Spanish countryside.
EUR30, 3 hours

12:30PM

Check-in at Hotel

Get settled into your hotel and prepare for local exploration.
EUR100, 1 hour

1:30PM

Lunch at La Fitorra

Delight in traditional Valencia cuisine with gluten-free options, particularly their famous paella.
EUR25, 1.5 hours

3:00PM

Explore Mercado Central

Wander through one of Europe’s largest markets, perfect for celiac-friendly local produce and snacks.
Free Entry, 2 hours

6:00PM

Dinner at Albufera

Enjoy another round of authentic paella with gluten-free seafood options.
EUR30, 1.5 hours
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Day 4: Beach and Culture

Valencia, Spain on April 13, 2025

8:00AM

Breakfast at La Petite Brioche

Start your day with artisanal gluten-free pastries and great coffee.
EUR10, 1 hour

9:30AM

Visit Malvarrosa Beach

Spend a relaxing morning at this popular beach, ideal for sun and sea.
Free Entry, 4 hours

1:30PM

Lunch at La Pérgola

Enjoy Mediterranean dishes with a selection of gluten-free items.
EUR20, 1.5 hours

3:00PM

Visit the City of Arts and Sciences

Explore this architectural complex featuring a science museum, aquarium, and more.
EUR35, 3 hours

6:30PM

Dinner at Lienzo

Dine in style at this restaurant which offers a creative, gluten-free menu and local wines.
EUR40, 2 hours
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Day 5: Travel to Nice

Nice, France on April 14, 2025

8:00AM

Breakfast at Caffè Pedrocchi

Enjoy a gluten-free Italian-style breakfast in a charming café.
EUR12, 1 hour

9:30AM

Travel to Nice by Train

Experience a beautiful train ride along the coast from Valencia to Nice.
EUR40, 6 hours

3:30PM

Check-in at Hotel

Unwind and refresh in your beachfront hotel in Nice.
EUR150, 1 hour

4:30PM

Visit Promenade des Anglais

Take a leisurely stroll along this famous seaside promenade, enjoying the views.
Free Entry, 1.5 hours

6:00PM

Dinner at Le Speakeasy

This restaurant offers gluten-free options and a cozy atmosphere perfect for dining.
EUR35, 1.5 hours
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Day 6: Beach and Local Culture

Nice, France on April 15, 2025

8:00AM

Breakfast at La Petite Maison

Enjoy a hearty breakfast with gluten-free options in a lovely setting.
EUR20, 1 hour

9:30AM

Relax at Nice Beach

Spend your morning soaking in the sun on the beautiful pebble beach.
Free Entry, 4 hours

1:30PM

Lunch at Le Bistrot d'Antoine

This local bistro has delicious samplings of gluten-free dishes along with a great wine selection.
EUR25, 1.5 hours

3:00PM

Visit Cours Saleya Market

Discover local produce and flowers at this vibrant market, ideal for gluten-free snacks.
Free Entry, 1.5 hours

5:00PM

Dinner at Piguet

Savor gourmet cuisine with plenty of gluten-free options available, paired with French wines.
EUR50, 2 hours
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Day 7: Travel to Florence

Florence, Italy on April 16, 2025

8:00AM

Breakfast at Caffè Rivoire

Enjoy a traditional Italian breakfast with a gluten-free selection.
EUR15, 1 hour

9:30AM

Travel to Florence by Train

Scenic train ride through Tuscany to Florence.
EUR35, 2 hours

11:30AM

Check-in at Hotel

Unwind at your hotel and prepare for Florence exploration.
EUR100, 1 hour

12:30PM

Lunch at Trattoria 4 Leoni

Enjoy Tuscan specialties that cater to gluten-free diets at this cozy trattoria.
EUR25, 1.5 hours

2:00PM

Visit Ponte Vecchio

Stroll across Florence's iconic medieval bridge lined with shops and stunning views.
Free Entry, 1 hour

3:00PM

Explore the Uffizi Gallery

View masterpieces of Renaissance art at one of the most famous museums in the world.
EUR20, 2 hours

5:30PM

Dinner at La Giostra

Experience traditional Tuscan dining with numerous gluten-free options available.
EUR40, 2 hours
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Day 8: Culture and History

Florence, Italy on April 17, 2025

8:00AM

Breakfast at Café Gilli

Enjoy delicious pastries and coffee with gluten-free choices in a historical café.
EUR15, 1 hour

9:30AM

Visit the Accademia Gallery

See Michelangelo's David and other incredible works of art.
EUR15, 1.5 hours

11:00AM

Explore the Duomo

Visit Florence's stunning cathedral and climb to the top for breathtaking views.
EUR20, 2 hours

1:30PM

Lunch at Osteria Vini e Vecchi Sapori

Enjoy authentic Tuscan dishes with a gluten-free twist, offering a cozy ambiance.
EUR25, 1.5 hours

3:30PM

Visit Boboli Gardens

Relax in the beautiful gardens and enjoy sculptures and fountains amidst stunning landscapes.
EUR10, 1.5 hours

5:30PM

Dinner at Ristorante Il Caminetto

Close your day with exquisite Italian dishes focusing on gluten-free options.
EUR35, 2 hours
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Day 9: Travel to Positano

Positano, Italy on April 18, 2025

8:00AM

Breakfast at Le Vesuvio

Savor a traditional Italian breakfast with gluten-free options overlooking the sea.
EUR15, 1 hour

9:30AM

Travel to Positano by Train and Bus

Enjoy the scenic views of the Amalfi Coast en route.
EUR40, 3 hours

12:30PM

Check-in at Hotel

Relax in your beachside hotel, right by the Mediterranean.
EUR150, 1 hour

1:30PM

Lunch at La Pergola

Taste delightful seafood with gluten-free options while enjoying breathtaking views.
EUR30, 1.5 hours

3:00PM

Relax on the Beach

Spend a leisurely afternoon at the beautiful beaches of Positano.
Free Entry, 3 hours

6:00PM

Dinner at Il Capitano

Dine with a remarkable view while enjoying gluten-free Mediterranean cuisine.
EUR40, 2 hours
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Day 10: Explore Positano

Positano, Italy on April 19, 2025

8:00AM

Breakfast at Casa e Bottega

Enjoy a healthy breakfast with a range of gluten-free options in a charming café.
EUR15, 1 hour

9:30AM

Take a Boat Tour of the Coast

Explore the stunning Amalfi Coast from the water, with glorious views of cliffside towns.
EUR50, 2 hours

12:00PM

Lunch at Da Vincenzo

Sample delicious pasta and pizzas with gluten-free options available in a semi-outdoor setting.
EUR30, 1.5 hours

1:30PM

Visit the Church of Santa Maria Assunta

Explore this beautiful church famous for its colorful dome and history.
Free Entry, 1 hour

3:00PM

Free Time at the Beach

Relax and soak in the sun at the beach or visit local shops.
Free Entry, 3 hours

6:00PM

Dinner at La Sponda

Close the day with an exquisite meal featuring gluten-free Italian specialties and a romantic ambiance.
EUR80, 2 hours
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Day 11: Travel to Naples

Naples, Italy on April 20, 2025

8:00AM

Breakfast at Gran Caffè Gambrinus

Start your day with a gluten-free breakfast at this historic café.
EUR15, 1 hour

9:30AM

Travel to Naples by Ferry

Enjoy the beautiful journey across the bay to Naples.
EUR20, 1 hour

10:30AM

Check-in at Hotel

Settle into your hotel and get ready for some local exploration.
EUR100, 1 hour

11:30AM

Lunch at Pizzeria Starita

Indulge in famous Neapolitan pizza with gluten-free options in a vibrant atmosphere.
EUR20, 1.5 hours

1:00PM

Visit Pompeii

Discover the ancient ruins of Pompeii, one of the world's most significant archaeological sites.
EUR16, 3 hours

4:30PM

Explore Spaccanapoli and Local Markets

Wander through the historic street and discover local shops selling gluten-free goods.
Free Entry, 2 hours

7:00PM

Dinner at Trattoria da Nennella

Experience authentic Neapolitan cuisine with gluten-free offerings in a cozy setting.
EUR30, 2 hours
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Day 12: Culture and History

Naples, Italy on April 21, 2025

8:00AM

Breakfast at Pasticceria Aragonese

Savor delicious pastries with gluten-free options at this local bakery.
EUR10, 1 hour

9:30AM

Visit Naples National Archaeological Museum

Explore one of the most important archaeological museums in the world, featuring artifacts from Pompeii.
EUR15, 2 hours

12:00PM

Lunch at Sorbillo

Taste outstanding gluten-free pizza that has made this pizzeria world famous.
EUR20, 1.5 hours

1:30PM

Free Time

Spend the afternoon at your leisure, discovering more of Naples and its stunning architecture.
Free Entry, 3 hours

4:30PM

Visit Castel Nuovo

Discover the historic castle and connection to the city's heritage, including beautiful views.
EUR10, 1.5 hours

6:30PM

Dinner at Osteria Don Felice

Dine on classic Neapolitan dishes with a variety of gluten-free choices available.
EUR25, 2 hours
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Day 13: Travel to Rome

Rome, Italy on April 22, 2025

8:00AM

Breakfast at Caffè Sant'Eustachio

Kick-off your Roman adventure with a breakfast at this famous café known for its gluten-free options.
EUR15, 1 hour

9:30AM

Travel to Rome by Train

Take a short and scenic train ride to the capital.
EUR20, 1 hour

10:30AM

Check-in at Hotel

Settle into your hotel in Rome and gear up for your exploration.
EUR100, 1 hour

11:30AM

Lunch at Ristorante Pizzeria da Baffetto

Try their famous gluten-free pizza that locals rave about.
EUR20, 1.5 hours

1:00PM

Visit the Colosseum

Explore the grandeur of the ancient Colosseum, a symbol of Rome's rich history.
EUR18, 2 hours

3:30PM

Explore Roman Forum

Walk through the ruins and get a glimpse into ancient Roman life.
EUR12, 1.5 hours

6:00PM

Dinner at Hostaria Romana

Enjoy a delightful dinner with gluten-free traditional Roman cuisine at this charming eatery.
EUR35, 2 hours
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Day 14: Last Explorations and Departure

Rome, Italy on April 23, 2025

8:00AM

Breakfast at Antico Caffè Greco

Finish your trip with breakfast at one of Rome's oldest cafés, featuring gluten-free options.
EUR20, 1 hour

9:30AM

Visit Vatican City

Explore the magnificent Vatican Museums and St. Peter's Basilica, a must-see in Rome.
EUR30, 2.5 hours

12:00PM

Lunch at La Fettuccina di Romena

Indulge in classic Italian flavours with gluten-free pasta options.
EUR25, 1.5 hours

2:00PM

Free Time for Last-minute Shopping

Explore the nearby shops for some last-minute souvenirs or gifts.
Free Entry, 2 hours

4:00PM

Head to Airport

Make your way to the airport for departure.
Varies, 1 hour
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