Three-Day Spiritual and Adventure Retreat in Rishikesh, India

Day 1: Arrival and Local Exploration

Rishikesh, India on April 18, 2025

8:00AM

Breakfast at The Sitting Elephant

Enjoy a healthy Indian and continental breakfast with views overlooking the Ganges. The place is known for fresh organic ingredients and a relaxing ambiance.
INR500, 1 hour

9:30AM

Walk Along the Ghats and Visit Laxman Jhula

Explore the peaceful banks of the Ganges and visit the iconic Laxman Jhula suspension bridge, an essential spiritual and historical landmark in Rishikesh. It offers beautiful views and photo opportunities.
Free, 2 hours

12:00PM

Lunch at Chatsang Cafe

Try their fusion dishes, popular for healthy vegetarian and vegan options with a cozy setting beside the river.
INR600, 1 hour

1:30PM

Visit Triveni Ghat for Afternoon Aarti Preparation

Experience spiritual aura while preparing for the evening aarti rituals by the river, interacting with locals and pilgrims.
Free, 1.5 hours

4:00PM

Rest or Explore Local Markets

Relax at your accommodation or wander around the local markets for handicrafts, clothes, and souvenirs unique to Rishikesh.
Varies by purchase, 1.5 hours

6:00PM

Attend Evening Ganga Aarti at Triveni Ghat

Witness the highly recommended and beautiful Ganga Aarti ceremony, a spiritual highlight where hundreds gather to offer prayers with oil lamps.
Free, 1 hour

7:30PM

Dinner at Little Buddha Cafe

Enjoy delicious vegetarian dishes in a lively atmosphere with international and local flavors, popular among visitors.
INR700, 1.5 hours

Day 2: Adventure and Temple Visits

Rishikesh, India on April 19, 2025

7:00AM

Breakfast at Your Hotel or Guesthouse

Fuel up with a wholesome breakfast to prepare for an adventurous day ahead.
Depends on accommodation, 1 hour

8:00AM

White Water Rafting on the Ganges

Experience thrilling white water rafting, with professional guides ensuring safety. The standard stretch from Shivpuri to Rishikesh offers exciting rapids for beginners and experts alike.
INR1200, 3 hours

12:00PM

Lunch at Ramjhula Riverside Café

Relax with a riverside meal featuring Indian and international vegetarian cuisine after rafting.
INR650, 1 hour

1:30PM

Visit Neelkanth Mahadev Temple

Located about 32 km from Rishikesh, this temple dedicated to Lord Shiva is set in scenic surroundings. It is open from 6:00AM to 7:00PM, ideal for the afternoon visit.
Free, 2.5 hours including travel

4:30PM

Return to Rishikesh and Rest

Return to the town, relax, or freshen up before evening activities.
Transport around INR500, 1 hour

6:30PM

Dinner at Ganga View Café

Dine with views over the river at this friendly café serving healthy vegetarian and vegan dishes with a great ambience.
INR700, 1.5 hours

Day 3: Yoga and Cultural Sights

Rishikesh, India on April 20, 2025

6:30AM

Morning Yoga Session at Parmarth Niketan Ashram

Join a peaceful early morning yoga and meditation class at one of Rishikesh's most famous ashrams. Classes typically run from 6:30AM to 7:30AM and welcome visitors.
Donations encouraged, 1 hour

8:00AM

Breakfast at Chotiwala Restaurant

Traditional Indian breakfast with regional dishes like poha, puri, and fresh chai to energize you for the day.
INR400, 1 hour

9:30AM

Visit Beatles Ashram (Chaurasi Kutia)

Explore the fascinating graffiti and ruins of the ashram where The Beatles stayed, now an intriguing open-air gallery. Open from 8:00AM to 6:00PM.
INR250, 2 hours

12:00PM

Lunch at Pure Soul Café and Organic Kitchen

Enjoy fresh organic meals and smoothies in a relaxed garden setting before heading out to your next activity.
INR700, 1 hour

1:30PM

Shopping and Souvenir Hunting in Local Markets

Browse stalls selling spiritual items, yoga mats, clothing, and local handicrafts. Ideal for picking gifts and memories of your trip.
Varies by purchase, 2 hours

4:00PM

Departure Preparation

Return to your hotel to pack and prepare for your onward journey, reflecting on the serene and adventurous experiences of Rishikesh.
Free, Rest of day until departure