7-Day Itinerary for Manali, Atal Tunnel, Kasol, and Bir in July 2023

1. Day 1: Explore Manali
   0 minutes (0 miles) from Manali

   Start your day with a visit to Hadimba Temple, one of the oldest temples in Manali. Enjoy a scenic walk in Manali Nature Park and later head to Mall Road for some shopping and food. Spend the afternoon relaxing at Solang Valley and try out various adventure activities like paragliding, zorbing, and ropeway ride.

2. Day 2: Visit Atal Tunnel and Rohtang Pass
   1 hour 40 minutes (51.5 miles) from Manali

   Get an early start to visit the newly built Atal Tunnel, an engineering marvel that connects Manali to Lahaul-Spiti valley. Continue to Rohtang Pass and spend the day exploring the beautiful landscape, enjoying snow activities, and eating local cuisines. Return to Manali in the evening.

3. Day 3: Relax in Kasol
   1 hour 30 minutes (43.5 miles) from Manali

   Head to Kasol, a small village located on the banks of the Parvati River. Start your day with a relaxing stroll along the river, followed by a visit to the Manikaran Sahib Gurudwara and its hot springs. Spend the afternoon exploring the village, trying local delicacies, and enjoying the scenic beauty of the mountains.

4. Day 4: Trek to Kheerganga
   1 hour 30 minutes (21.2 miles) from Kasol

   Embark on a 10-kilometer trek to Kheerganga, known for its hot water springs. Trek through lush green forests, waterfalls, and small villages. Reach Kheerganga in the evening, take a dip in the hot springs, and enjoy the beautiful sunset views from the top.

5. Day 5: Paragliding in Bir
   2 hours 30 minutes (70.5 miles) from Kheerganga

   Travel to Bir, known for its beautiful landscapes and adventure activities. Start your day with paragliding and enjoy the stunning views of the Himalayas. Spend the rest of the day exploring the Tibetan colony and visiting the Chokling Monastery and Sherab Ling Monastery.

6. Day 6: Visit Baijnath Temple and Andretta Village
   1 hour 20 minutes (36.2 miles) from Bir

   Visit Baijnath Temple, a 13th-century temple dedicated to Lord Shiva. Spend some time exploring the temple complex and learning about its history. Later, head to Andretta Village and visit the Sobha Singh Art Gallery and the pottery workshops. Enjoy a peaceful evening in the village before returning to Bir.

7. Day 7: Departure
   2 hours 20 minutes (63.5 miles) from Andretta Village

   Depart from Bir to your next destination.

Recommendations

Don't miss out on exploring Naggar Castle and Jana Waterfall in Manali. If you have more time, consider visiting Tirthan Valley and Great Himalayan National Park. You can also plan a day trip to McLeod Ganj, the home of the Dalai Lama. Make sure to also try the local food and shop for souvenirs in the local markets.

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