Two-Week Vegetarian Italy Adventure: Rome to Tuscany and Venice

Day 1: Historic Rome Introduction

Rome, Italy on June 30, 2025

8:30am

Breakfast at Rifugio Romano

Enjoy a vegetarian-friendly Italian breakfast with fresh pastries, cappuccino, and fruit at this popular spot open from 7am.
EUR15, 1h

9:30am

Visit Colosseum

Tour the iconic ancient Roman amphitheater, quintessential for understanding the city's rich imperial past. Purchase skip-the-line tickets in advance.
EUR16, 2h

12:00pm

Lunch at Ristorante Aroma

Dine at a rooftop restaurant with views of the Colosseum featuring upscale vegetarian Italian dishes. Open 12pm - 3pm.
EUR40, 1h30m

2:00pm

Explore the Roman Forum and Palatine Hill

Walk through the ruins of ancient Rome's center of political and social activity, included with Colosseum ticket.
EUR0, 2h

4:30pm

Stroll Piazza Navona and Pantheon

Enjoy this lively square and visit the Pantheon, a former temple with incredible architecture.
EUR0, 1h

7:00pm

Dinner at Il Margutta RistorArte

A renowned vegetarian restaurant with creative dishes, open until 11pm, offering a perfect end to day 1 in Rome.
EUR30, 2h
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Day 2: Vatican and Trastevere

Rome, Italy on July 1, 2025

7:30am

Breakfast at Bakery in Trastevere

Start with freshly baked vegetarian pastries and espresso at a local bakery open from 7am.
EUR10, 1h

8:30am

Vatican Museums and Sistine Chapel

Visit world-famous museums and Michelangelo's Sistine Chapel masterpieces. Pre-book tickets to avoid queues.
EUR30, 3h

12:00pm

Lunch at Il Margutta Veggy Food & Art

Creative vegetarian lunch options in a vibrant atmosphere near the Vatican.
EUR25, 1h

1:30pm

St. Peter's Basilica

Explore the breathtaking basilica and, if energy permits, climb to the dome for panoramic views.
EUR10, 2h

4:00pm

Afternoon in Trastevere

Wander through the charming streets of Trastevere neighborhood, known for its artistic vibe and old world atmosphere.
EUR0, 2h

7:00pm

Dinner at Freni e Frizioni

A popular vegetarian-friendly spot for aperitivo and dinner in Trastevere with fresh, local ingredients; open till midnight.
EUR25, 2h
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Day 3: Travel & Florence Art

Florence, Italy on July 2, 2025

8:00am

Breakfast at Hotel or local cafe

Enjoy a light vegetarian breakfast before the train journey.
EUR12, 1h

9:30am

Train from Rome to Florence

High-speed train journey taking about 1.5 hours connecting Rome and Florence.
EUR45, 1h30m

11:15am

Lunch at La Raccolta

A vegetarian bistro near the city center with fresh salads, soups, and pastas open from 12pm.
EUR20, 1h

12:30pm

Visit Uffizi Gallery

Explore one of the most important Renaissance art collections in the world. Book tickets in advance.
EUR20, 2h

3:00pm

Walk Piazzale Michelangelo

Climb or take a taxi to Piazzale Michelangelo for sweeping views of Florence's skyline.
EUR0, 1h30m

5:00pm

Visit Florence Cathedral (Duomo)

Explore the exterior and interior of the Cathedral, admire the stunning dome design by Brunelleschi.
EUR18, 1h

7:00pm

Dinner at Il Vegetariano

Classic vegetarian Tuscan restaurant beloved for its wholesome dishes and warm atmosphere.
EUR30, 2h
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Day 4: Tuscany Countryside

Tuscany, Italy on July 3, 2025

8:00am

Breakfast at hotel

Enjoy a vegetarian-friendly breakfast with fresh fruit and pastries.
EUR10, 1h

9:00am

Rent a car and drive to Chianti region

Explore scenic vineyards and rolling hills in the heart of Tuscany’s wine country.
EUR60/day rental, 4h

12:30pm

Lunch at Osteria Le Panzanelle, Greve

Rustic restaurant with vegetarian options including local Tuscan vegetable dishes, open for lunch until 3pm.
EUR25, 1h

2:00pm

Visit Castello di Brolio and gardens

Tour the medieval castle and its beautiful gardens with spectacular views over Chianti wine country. Open 9am-6pm.
EUR15, 2h

5:00pm

Return to Florence

Drive back and relax after a day of countryside exploration.
EUR0, 1h

7:30pm

Dinner at Brac

Trendy vegetarian/vegan restaurant in Florence offering innovative dishes with fresh local produce.
EUR35, 2h
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Day 5: Florence to Venice Travel

Venice, Italy on July 4, 2025

7:30am

Breakfast at hotel

Light vegetarian breakfast before departure.
EUR10, 1h

9:00am

Train Florence to Venice

High-speed direct train taking approximately 2 hours and 15 minutes.
EUR40, 2h15m

11:30am

Lunch at La Tecia Vegana

Venice’s fully vegan restaurant with delicious traditionally inspired Italian dishes.
EUR25, 1h

12:30pm

St. Mark’s Basilica and Piazza San Marco

Visit Venice’s stunning cathedral and the vibrant main square, open 9:30am-5pm.
EUR0, 1h30m

2:00pm

Doge’s Palace Tour

Tour the historic seat of Venetian government and its ornate interiors. Open 9am-7pm.
EUR25, 1h30m

4:00pm

Gondola Ride

Experience a classic gondola ride through Venice’s canals, a must-do iconic activity.
EUR80 for 4 people, 30m

6:00pm

Dinner at Osteria La Zucca

Known for creative vegetarian Venetian dishes, this cozy osteria is perfect for your first evening in Venice.
EUR35, 2h
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Day 6: Venetian Islands Day

Venice, Italy on July 5, 2025

8:00am

Breakfast at Torrefazione Cannaregio

Start your day with quality espresso and pastries in Cannaregio, open from 7am.
EUR10, 1h

9:00am

Boat trip to Murano and Burano Islands

Visit Murano for its glass blowing and Burano for colorful houses and lace-making. Public vaporetto lines run throughout the day.
EUR20 for day pass, 5h

2:00pm

Lunch at Trattoria al Gatto Nero, Burano

Famous for seafood but with several vegetarian offerings; open for lunch until 3:30pm.
EUR30, 1h

4:30pm

Return to Venice

Relax after a scenic day of island hopping.
EUR0, 30m

7:00pm

Dinner at Kamastra Vegan Kitchen

Contemporary vegan restaurant offering refined dishes near central Venice, open till 11pm.
EUR35, 2h
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Day 7: Bologna Culinary Stop

Bologna, Italy on July 6, 2025

8:00am

Breakfast in Venice

Enjoy a quick vegetarian breakfast with espresso and pastries.
EUR10, 1h

9:00am

Train Venice to Bologna

Travel to Bologna in about 1 hour by fast train.
EUR20, 1h

10:30am

Walking tour of Bologna

Discover the towers, porticoes, and medieval architecture of this city, including Piazza Maggiore.
EUR0, 2h

12:30pm

Lunch at Botanica Lab Cucina

Excellent vegetarian and vegan lunch options in the heart of Bologna.
EUR25, 1h

2:00pm

Visit Basilica di San Petronio

Explore this grand basilica with lengthy history and impressive interiors.
EUR0, 1h

3:30pm

Gelato tasting walk

Try several artisanal gelato shops offering dairy-free options as well.
EUR10, 1h

6:00pm

Dinner at Ristorante Olimpia

A vegetarian-friendly trattoria renowned for its local specialties adapted without meat.
EUR30, 2h
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Day 8: Modena & Parmigiano

Modena, Italy on July 7, 2025

8:00am

Breakfast at hotel

Vegetarian breakfast before the short train ride.
EUR10, 1h

9:00am

Train Bologna to Modena

Short train journey about 20 minutes between cities.
EUR5, 20m

9:30am

Acetaia visit (Balsamic vinegar tour)

Tour a traditional balsamic vinegar producer to learn about and taste this regional specialty. Book in advance.
EUR20, 2h

12:00pm

Lunch at Osteria Francescana Bistrot

Adjacent to the famous three-Michelin-star restaurant, enjoy vegetarian modern Italian dishes at the bistro open 12pm-3pm.
EUR40, 1h30m

2:00pm

Visit Modena Cathedral and Piazza Grande

Explore the UNESCO-listed cathedral and central piazza, vital to Modena’s heritage.
EUR0, 1h

3:30pm

Return to Bologna for overnight

Relax after a culinary day.
EUR5, 20m

7:00pm

Dinner at Alce Nero Berberè

Vegetarian-friendly pizzeria using organic ingredients with creative toppings, open till midnight.
EUR25, 2h
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Day 9: Return to Rome & Leisure

Rome, Italy on July 8, 2025

8:00am

Breakfast at hotel

Start with a light vegetarian breakfast before travel.
EUR10, 1h

9:00am

Train Bologna to Rome

High-speed train taking approximately 2.5 hours to Rome.
EUR50, 2h30m

12:00pm

Lunch at Ecru

Healthy vegetarian and vegan eatery near Rome Termini with fresh salads and smoothies.
EUR20, 1h

1:30pm

Free afternoon stroll in Villa Borghese gardens

Relax in this peaceful park with fountains and walking paths, open all day.
EUR0, 3h

5:00pm

Optional visit to Galleria Borghese

Reserve tickets for this famed art gallery featuring Bernini sculptures and Caravaggio paintings; open 9am-7pm.
EUR20, 2h

7:30pm

Dinner at Ops!

A contemporary vegetarian buffet and à la carte restaurant offering diverse flavors, open until 11pm.
EUR25, 2h
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Day 10: Day Trip Pompeii

Pompeii, Italy on July 9, 2025

6:00am

Early breakfast and departure

Grab a quick vegetarian breakfast to start the day early.
EUR10, 30m

7:00am

Train from Rome to Naples and transfer to Pompeii

Take a fast train (~1h10m) to Naples then local train (~30m) to Pompeii.
EUR40, 2h

9:30am

Explore Pompeii Ruins

Discover the ancient Roman city preserved by volcanic ash. Open 9am-7:30pm in July.
EUR18, 3h

1:00pm

Lunch at Caupona Pompeii

Serves vegetarian options like salads and pasta near the archaeological site.
EUR20, 1h

2:30pm

Return to Rome

Train back to Rome after an exciting historical day.
EUR40, 2h

6:30pm

Dinner at Ma Va'?

Relaxed vegetarian restaurant in Rome serving delicious traditional and creative dishes.
EUR30, 2h
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Day 11: Leisure Day Rome

Rome, Italy on July 10, 2025

8:30am

Breakfast at Roscioli Caffè

Cozy spot serving quality vegetarian breakfast options, open from 7:30am.
EUR15, 1h

9:30am

Visit Spanish Steps and Via Condotti

Stroll the famous steps and shopper’s paradise street.
EUR0, 1h

10:30am

Trevi Fountain and surrounding area

Visit this iconic fountain and enjoy the nearby local shops and cafes.
EUR0, 1h

12:00pm

Lunch at Écru

Delicious vegetarian and vegan dishes perfect for a light midday meal.
EUR20, 1h

1:30pm

Visit Capitoline Museums

Explore Rome’s oldest public museums with diverse art collections, open 9:30am-7pm.
EUR15, 2h

4:00pm

Coffee and gelato break at Giolitti

Historic gelateria with vegetarian-friendly gelato, open until midnight.
EUR10, 1h

7:00pm

Dinner at Ristorante Aroma (repeat)

Enjoy upscale vegetarian cuisine with views of the Colosseum once again.
EUR40, 2h
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Day 12: Day Trip Orvieto

Orvieto, Italy on July 11, 2025

7:30am

Breakfast and train departure

Early vegetarian breakfast before taking a train to Orvieto (~1.5h).
EUR10, 30m

8:30am

Train Rome to Orvieto

Enjoy the beautiful Umbrian countryside en route.
EUR15, 1h30m

10:00am

Explore Orvieto Cathedral

Visit this striking Gothic cathedral with beautiful frescoes and architecture.
EUR0, 1h

11:30am

Visit Orvieto Underground

Take a tour of the underground tunnels and wells beneath the town.
EUR13, 1h30m

1:00pm

Lunch at Trattoria del Moro Aronne

Vegetarian-friendly traditional Umbrian dishes, open from 12pm.
EUR25, 1h30m

3:00pm

Scenic walk along the city walls

Enjoy panoramic views of the valley and countryside around Orvieto.
EUR0, 1h

4:30pm

Return to Rome

Train back to Rome for the night.
EUR15, 1h30m

7:30pm

Dinner at Ops! (repeat)

End your day with a varied vegetarian buffet and creative dishes.
EUR25, 2h
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Day 13: Day Trip Cinque Terre

Cinque Terre, Italy on July 12, 2025

6:00am

Early breakfast and departure

Quick vegetarian breakfast before an early train to Cinque Terre (~4h).
EUR10, 30m

6:30am

Train Rome to La Spezia then Cinque Terre

Train journey with changes to reach the villages of Cinque Terre.
EUR40, 4h

10:30am

Hiking or train hopping through Cinque Terre villages

Explore famous colorful seaside villages such as Monterosso and Vernazza; hiking trails typically open 7am-7pm.
EUR16 pass, 4h

2:30pm

Lunch at Nessun Dorma, Vernazza

Vegetarian-focused spot with stunning views and fresh bruschetta and salads.
EUR25, 1h

4:00pm

Return train to Rome

Begin the train journey back to the capital city.
EUR40, 4h

8:30pm

Late Dinner at local pizzeria near accommodation

Relax with vegetarian pizza or pasta near your hotel in Rome.
EUR20, 1h30m
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Day 14: Rome Farewell Day

Rome, Italy on July 13, 2025

8:00am

Breakfast at Pastificio Guerra

Grab early pasta to go or a vegetarian breakfast from 8am before the day starts.
EUR10, 1h

9:00am

Visit Capitoline Hill and Museums (if missed earlier)

One last cultural immersion into Rome’s art and history.
EUR15, 2h

11:30am

Last shopping in Via del Corso

Pick up souvenirs and enjoy strolling one last time through Rome’s busiest shopping street.
EUR0, 1h30m

1:00pm

Lunch at Romeow Cat Bistrot

A unique vegan and vegetarian bistro where you dine with cats, open 12pm-3pm.
EUR25, 1h

2:30pm

Leisure walk and gelato

Enjoy your last gelato near the Spanish Steps or Trevi Fountain.
EUR10, 1h

5:00pm

Prepare for departure

Return to hotel and pack for your trip home.
EUR0, Rest of day
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