3-Day Spiritual and Adventure Itinerary in Haridwar and Rishikesh

Day 1: Spiritual Haridwar

Haridwar, India on April 19, 2025

7:30am

Breakfast at Hoshiyar Puri

Enjoy a traditional North Indian breakfast with stuffed parathas and chai at this popular local eatery near Har Ki Pauri.
INR100, 1h

9:00am

Visit Har Ki Pauri

Explore the famous ghats on the banks of the Ganges river, known for its sacred significance and daily rituals.
Free, 1h30m

11:00am

Mansa Devi Temple Visit

Take the cable car or trek up to this hilltop temple dedicated to Goddess Mansa Devi for panoramic views of Haridwar.
INR60 (cable car), 2h

1:30pm

Lunch at Chotiwala Restaurant

Savor authentic vegetarian meals with a variety of thalis that reflect local flavors near the temple area.
INR300, 1h

3:00pm

Visit Daksheswar Mahadev Temple

Explore this ancient temple complex dedicated to Lord Shiva, situated on the banks of the Ganges.
Free, 1h

5:00pm

Relax at the local market

Stroll through local bazaars for souvenirs, religious artifacts, and snacks.
Varies, 1h

6:30pm

Attend Ganga Aarti at Har Ki Pauri

Participate in or witness the mesmerizing evening Ganga Aarti performed on the riverbank with lamps and chanting.
Free, 1h

8:00pm

Dinner at Keshav Restaurant

Relish wholesome vegetarian food with local ambiance close to Har Ki Pauri.
INR350, 1h
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Day 2: Travel to Rishikesh

Haridwar to Rishikesh, India on April 20, 2025

7:00am

Breakfast at the hotel or nearby cafe

Have a light and healthy breakfast to prepare for the day’s travel and activities.
INR150, 1h

8:30am

Travel to Rishikesh

Short 1-hour drive west from Haridwar to scenic Rishikesh, known for yoga and adventure on the Ganges.
INR500 by taxi, 1h

10:00am

Yoga Session at The Yoga Institute or Local Ashram

Join a morning yoga or meditation session to experience Rishikesh’s spiritual vibe; many ashrams offer drop-in classes.
INR500, 1h30m

12:00pm

Visit Laxman Jhula

Walk the iconic suspension bridge over the Ganges and explore nearby temples and shops.
Free, 1h

1:00pm

Lunch at Beatles Cafe

Dine in a peaceful riverside cafe with international cuisine and a relaxed atmosphere loved by travelers.
INR400, 1h

2:30pm

Visit Neer Garh Waterfall

A refreshing walk and scenic spot for nature lovers located a short distance from the town center.
Free, 2h

5:00pm

Explore Rishikesh Market

Shop local handicrafts, spiritual books, and yogawear at the vibrant market streets near the river.
Varies, 1h30m

7:00pm

Dinner at Pure Soul Cafe & Organic Kitchen

Enjoy wholesome organic and vegetarian dishes made from fresh local produce in a charming setting.
INR450, 1h
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Day 3: Adventure & Spirituality

Rishikesh, India on April 21, 2025

7:30am

Breakfast at Little Buddha Cafe

Start your day with great coffee and healthy continental options in a casual garden atmosphere.
INR350, 1h

8:30am

White Water Rafting

Experience thrilling rafting on the Ganges river with professional guides; trips usually last 2-3 hours and operate from 8am to 5pm.
INR1200, 3h

12:00pm

Lunch at Chatsang Cafe

Recharge with delicious North Indian cuisine and refreshing drinks after your rafting adventure.
INR400, 1h

1:30pm

Visit Triveni Ghat

A quieter ghat known for daily rituals and sunset ceremonies, perfect for spiritual reflection and photography.
Free, 1h

3:00pm

Attend an evening meditation or satsang

Join a local retreat or ashram session to deepen your spiritual experience in Rishikesh.
Donation basis or INR200-500, 1h30m

6:00pm

Dinner at The Sitting Elephant

Dine at a popular restaurant offering Indian and international dishes with lovely river views.
INR500, 1h
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