Adventure and Culinary Delight in Manali: A 4-Day Itinerary Featuring Paragliding, Rafting, and Local Flavours

Day 1: Arrival and Local Exploration

Manali, India on May 11, 2025

10:00am

Check-in at Echor Himalayan Heights

Arrive and get settled at Echor Himalayan Heights, your comfortable stay in Manali with easy access to main attractions.
INR0, 0h30m

11:00am

Visit Café 1947

Enjoy a relaxing brunch at Café 1947 along the Beas River. Known for its beautiful riverside setting, it serves delicious continental food and great coffee. Open from 9 am to 11 pm.
INR500 approx, 1h

12:30pm

Explore Old Manali

Stroll through the charming lanes of Old Manali, visiting local shops and quaint cafes offering traditional Himachali crafts and souvenirs.
Free, 2h

3:00pm

Visit Johnson's Café

Try traditional Himachali cuisine such as Tudkiya Bhath and Sidu at Johnson's Café, a favourite spot for authentic local flavours. Open till 10 pm.
INR600 approx, 1.5h

5:00pm

Relax at Manu Temple

Visit the historic Manu Temple and soak in the spiritual ambience amidst serene surroundings. Ideal for a peaceful late afternoon visit.
INR20, 1h
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Day 2: Adventure Sports Day

Solang Valley, Manali, India on May 12, 2025

8:00am

Breakfast at Café Alex

Start your day early with a healthy breakfast at Café Alex, known for fresh juices and wholesome options. Open from 7 am.
INR400 approx, 1h

9:00am

Paragliding in Solang Valley

Experience the thrill of paragliding with professional operators in Solang Valley. Flights typically last about 20-30 minutes, offering panoramic views of the Himalayas. Open daily from 8 am to 5 pm.
INR2500-3500, 3h

1:00pm

Lunch at The Lazy Dog

Enjoy a relaxed lunch at The Lazy Dog café, which offers a nice blend of local and international dishes in a cozy mountain environment.
INR600 approx, 1.5h

3:00pm

Wall Climbing at Hamta Valley

Try rock climbing and wall climbing in Hamta Valley, popular among adventure enthusiasts for its excellent climbing spots and trained instructors. Available daily with prior booking.
INR1500, 2h

6:00pm

Dinner at Café Evergreen

End the day with dinner at Café Evergreen, known for its serene atmosphere and Himachali specialities like Chha Gosht. Open till 10 pm.
INR700 approx, 1.5h
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Day 3: Rafting and Local Markets

Beas River, Manali, India on May 13, 2025

7:30am

Breakfast at Echor Himalayan Heights

Enjoy a hearty breakfast at your accommodation to prepare for an active day.
Included in stay, 1h

9:00am

River Rafting on Beas River

Go for an exciting river rafting experience on the Beas River, suitable for beginners and experts alike. Rafting operators run trips from morning until late afternoon. Wear appropriate clothing and footwear.
INR1200-2500, 3h

1:30pm

Lunch at Drifters’ Café

Relax and refuel at Drifters’ Café which serves delicious pizzas and fresh salads. Open till 9 pm.
INR500 approx, 1h

3:00pm

Visit Manali Market

Explore the vibrant Manali Market for local handicrafts, woollens, and souvenirs. A great place to buy traditional Himachali products. Shops usually close by 8 pm.
Free, 2h

6:00pm

Dinner at Café Soch

Sample authentic Himachali cuisine like Babru and Chha Gosht at Café Soch, a lovely place to taste local tradition. Opens till 10 pm.
INR600 approx, 1.5h
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Day 4: Leisure and Departure

Manali, India on May 14, 2025

8:00am

Breakfast at Drifter’s Café

Begin your last day with a delightful breakfast at Drifter’s Café, known for its tasty pancakes and coffee.
INR400 approx, 1h

9:30am

Visit Hidimba Devi Temple

Start your morning with a visit to the ancient Hidimba Devi Temple set amidst cedar forests, a peaceful and picturesque site. Open from sunrise to sunset.
INR10, 1h

11:00am

Leisure walk at Van Vihar National Park

Enjoy a serene walk in Van Vihar National Park, ideal for birdwatching and soaking in natural beauty within Manali. Open from 9 am to 6 pm.
INR50, 1.5h

1:00pm

Lunch at Café 1947

Revisit Café 1947 for a final leisurely lunch by the river before departure, enjoying their mix of local and continental dishes.
INR600 approx, 1.5h

3:00pm

Return to Echor Himalayan Heights & Checkout

Pack up and prepare to check out from your accommodation; rest briefly before heading to your departure point.
INR0, 1h

5:00pm

Departure from Manali

Leave Manali with wonderful memories of adventure and local flavours.
INR0, Travel
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