3-Day Adventure and Relaxation Itinerary in Manali with Vegetarian Cuisine

Day 1: Arrival and Local Exploration

Manali, India on May 11, 2025

10:00am

Arrival at Manali and Hotel Check-in

Reach Echor Himalayan Heights and settle in at your accommodation, preparing for the days ahead in this beautiful hill station.
INR0, 1h

11:00am

Visit Old Manali and Hadimba Temple

Explore serene Old Manali, famous for its charming cafés and the historic Hadimba Temple surrounded by cedar forests, perfect for a light walk and cultural immersion.
INR30, 2h

1:00pm

Lunch at Café 1947

Enjoy a vegetarian meal at Café 1947, known for its relaxing riverside ambiance and a variety of vegetarian Italian and Himachali dishes, open from 9am to 9pm.
INR500, 1h

2:30pm

Visit Manu Market

Stroll through Manu Market to shop souvenirs, local handicrafts, and try local snacks such as 'sidu', a traditional Himachali bread that complements vegetarian tastes.
INR0, 1h30m

4:00pm

Relax and Explore Café Coffee Shop

Unwind at Café Coffee Shop, enjoying the calm atmosphere and a cup of masala chai or herbal teas, perfect for vegetarians seeking local flavours.
INR150, 1h

7:00pm

Dinner at Johnson's Café

Dine at Johnson's Café offering a vegetarian-friendly menu including local and international cuisine, open till 10pm, ensuring a great end to your first day.
INR600, 1h30m
View Hotel Availability

Day 2: Adventure and Cafés

Manali, India on May 12, 2025

6:30am

Meditative Morning Walk in Van Vihar

Begin your day with a peaceful 1-hour meditative walk through Van Vihar National Park, surrounded by nature’s tranquillity, ideal for relaxation and mindfulness.
INR20, 1h

8:00am

Breakfast at The Orchard

Enjoy a healthy vegetarian breakfast at The Orchard, offering fresh fruit, local jams, and Himachali style dishes, known for quality and freshness, open from 8am.
INR300, 1h

9:30am

Paragliding Adventure

Experience the thrill of paragliding with Manali Paragliding Society; flights typically start in the morning for best thermal currents, enjoy panoramic views of the valley.
INR2500, 2h

12:00pm

Lunch at Café Nirvana

Savour vegetarian local and continental dishes at Café Nirvana, famous for its organic ingredients and relaxed vibe, open till 8pm.
INR450, 1h

1:30pm

River Rafting on Beas River

Join a guided vegetarian-friendly river rafting trip on the Beas River, a thrilling way to enjoy Manali’s natural beauty while staying active.
INR1200, 3h

5:00pm

Wall Climbing at Solang Valley

Try wall climbing at Solang Valley, offering beginner to advanced routes with vegetarian refreshments available nearby; seasonal operation from April to October.
INR1500, 2h

7:30pm

Dinner at Café Love You

Dine at Café Love You, a popular vegetarian spot serving delicious pizzas, pastas and local Himachali dishes, open till 11pm.
INR500, 1h30m
View Hotel Availability

Day 3: Relaxation and Local Culture

Manali, India on May 13, 2025

6:30am

Meditative Walk at Jogini Waterfall Trail

Take a serene 1-hour meditative walk on the Jogini Waterfall Trail, a peaceful environment perfect for reflection and nature appreciation.
INR10, 1h

8:00am

Breakfast at Café Illiterati

Enjoy fresh, vegetarian breakfast options at Café Illiterati which offers excellent coffee and a tranquil garden setting.
INR350, 1h

9:30am

Visit Tibetan Monastery and Local Handicrafts

Explore the Tibetan Monastery to understand local culture and spirituality while browsing vibrant handicrafts and souvenirs.
INR0, 1h30m

11:00am

Leisure Time at Mall Road

Spend some relaxing time at Mall Road, sampling local vegetarian snacks and shopping for gifts, open throughout the day.
INR0, 2h

1:00pm

Lunch at Café 8½

Relish contemporary vegetarian cuisine combining Indian and western elements in a cosy café setting open from 9am to 9pm.
INR550, 1h

3:00pm

Spa and Relaxation at Hotel

Indulge in a rejuvenating spa session at Echor Himalayan Heights, enjoying wellness treatments suitable for vegetarians.
INR2000, 2h

6:00pm

Early Dinner at Café Green

Have an early dinner with a focus on healthy vegetarian fare at Café Green, known for using fresh produce and rustic flavours, open till 8pm.
INR500, 1h

5:00pm

Check-out and Departure

Check out from the hotel and prepare for your departure from Manali, concluding your adventurous and peaceful visit.
INR0, 30m
View Hotel Availability