7-Day Spiritual and Adventure Journey in Rishikesh, India

Day 1: Arrival & Temple Exploration

Rishikesh, India on April 24, 2025

8:00am

Breakfast at Beatles Cafe

Start your day with a delicious breakfast at Beatles Cafe offering organic coffee and wholesome meals in a serene ambiance near Laxman Jhula.
INR400, 1h

9:30am

Visit Triveni Ghat

Explore Triveni Ghat, the spiritual center of Rishikesh where pilgrims perform rituals; best in the morning for a peaceful vibe and river views.
Free, 1h

11:00am

Lakshman Jhula Walk

Walk across the iconic iron suspension bridge providing stunning views of the Ganges and surrounding hills.
Free, 1h

12:30pm

Lunch at Chotiwala Restaurant

Enjoy authentic North Indian vegetarian cuisine at this popular traditional spot near Lakshman Jhula.
INR500, 1h

2:00pm

Visit Neelkanth Mahadev Temple

Travel 15 km by taxi to this holy Shiva temple nestled amidst forested hills; known for its tranquil setting.
Free, 2h

5:00pm

Evening Aarti at Parmarth Niketan Ashram

Witness the mesmerizing Ganga Aarti ceremony at the Parmarth Niketan Ashram, a truly spiritual experience.
Free, 1h

7:30pm

Dinner at Pure Soul Cafe & Organic Kitchen

Relax with organic vegan dishes and vibrant ambiance at this popular cafe close to the ashram.
INR600, 1h

Day 2: Adventure & Nature

Rishikesh, India on April 25, 2025

7:30am

Breakfast at The Sitting Elephant

Healthy breakfast options with a view of the Ganges to energize before the adventure day.
INR450, 1h

9:00am

White Water Rafting on the Ganges

Experience thrilling class II and III rapids on a 2-hour rafting trip with professional guides; runs from 9 AM to 4 PM.
INR1200, 3h

12:30pm

Lunch at Ellora Cafe

Enjoy fresh sandwiches, pasta, and drinks in a relaxing riverside environment.
INR400, 1h

2:00pm

Visit Rajaji National Park

Go for an afternoon jeep safari to spot wildlife such as elephants and deer; safari timings are until 5 PM.
INR1000, 3h

6:30pm

Dinner at Little Buddha Cafe

Indulge in a mix of Italian and Indian cuisine in a chilled-out vibe near the riverside.
INR700, 1h

Day 3: Yoga & Spiritual Learning

Rishikesh, India on April 26, 2025

6:00am

Morning Yoga at Parmarth Niketan

Join the early morning yoga session at this revered ashram, which opens for yoga at 6 AM; a perfect start to the day.
INR500, 1.5h

8:00am

Breakfast at Cafe Ganga View

Enjoy light and healthy breakfast options overlooking the holy river.
INR350, 1h

9:30am

Visit Swarg Ashram

Explore this peaceful spiritual area with various temples, shops, and cafes; ideal for relaxation and cultural immersion.
Free, 2h

12:00pm

Lunch at The Sitting Elephant

Savor wholesome meals with vegan and vegetarian options in a calm setting.
INR500, 1h

2:00pm

Attend a Meditation Workshop

Participate in a guided meditation workshop offered by local ashrams or yoga centers, usually lasting 2 hours.
INR600, 2h

6:00pm

Dinner at Pure Soul Cafe & Organic Kitchen

Enjoy organic and vegan meals in a peaceful atmosphere to end your spiritual day.
INR600, 1h

Day 4: Waterfalls & Local Culture

Rishikesh, India on April 27, 2025

8:00am

Breakfast at Chotiwala

Start with a traditional Indian breakfast known for its regional flavors.
INR400, 1h

9:30am

Visit Patna Waterfall

Take a short trek to the beautiful Patna Waterfall, perfect for nature lovers and photo opportunities; best visited in the morning.
Free, 3h

1:00pm

Lunch at Little Buddha Cafe

Enjoy a diverse menu with great coffee and desserts near the river.
INR600, 1h

2:30pm

Visit Vashishta Gufa

Explore the sacred cave where Rishi Vashishta is believed to have meditated; the site offers tranquility and stunning views.
Free, 2h

6:00pm

Dinner at Jazz Cafe

Relax with good music and a great dinner menu featuring both Indian and continental dishes.
INR700, 1h

Day 5: Cultural Sites & Shopping

Rishikesh, India on April 28, 2025

8:00am

Breakfast at Ramana’s Organic Cafe

Enjoy organic fare and fresh juices in a calming garden setting.
INR450, 1h

9:30am

Explore Bharat Mandir

Visit one of the oldest temples in Rishikesh, known for its ancient carvings and spiritual ambiance.
Free, 1h

11:00am

Shopping at Local Markets

Browse local shops for handicrafts, spiritual books, beads, and clothing along the markets near Laxman Jhula.
Variable, 2h

1:30pm

Lunch at Ganga View Cafe

Delight in a riverside meal with plenty of vegetarian and vegan options.
INR500, 1h

3:00pm

Visit Tera Manzil Temple

Climb the 13-story temple and soak in panoramic views of Rishikesh and the river.
Donation, 1h

6:00pm

Dinner at Burgistan

Savor some of the best burgers in town, with vegetarian and vegan options, perfect for a casual yet satisfying meal.
INR600, 1h

Day 6: Relaxation & Yoga

Rishikesh, India on April 29, 2025

6:30am

Sunrise Yoga Session at Yoga Niketan

Participate in a peaceful sunrise yoga class surrounded by nature; classes start early morning around 6:30 AM.
INR500, 1.5h

8:30am

Breakfast at Cafe Shiva

Enjoy fresh and tasty breakfast with tranquil garden seating.
INR400, 1h

10:00am

Spa and Ayurvedic Massage

Relax with a traditional Ayurvedic massage at one of Rishikesh’s top wellness centers.
INR1500, 2h

1:30pm

Lunch at Om Organic Garden Cafe

Fresh organic meals made from garden-fresh ingredients to nourish your body.
INR500, 1h

3:00pm

Free Time for River Walks or Shopping

Spend the afternoon strolling along the Ganges or revisiting your favorite spots for shopping.
Free, 3h

7:00pm

Dinner at Pure Soul Cafe & Organic Kitchen

End your relaxing day with a wholesome vegan dinner at this serene cafe.
INR600, 1h

Day 7: Farewell & Departure

Rishikesh, India on April 30, 2025

7:30am

Breakfast at Beatles Cafe

Enjoy your final morning with a hearty breakfast amidst the peaceful ambiance near the river.
INR400, 1h

9:00am

Visit Beatles Ashram (Chaurasi Kutia)

Explore the graffiti-covered ruins of the ashram famously visited by The Beatles; opens at 9 AM.
INR200, 2h

11:30am

Relax at Ganga Beach

Spend some leisure time on the sandy riverbank before departure.
Free, 1h

1:00pm

Lunch at Ellora Cafe

Delight in your last meal in Rishikesh with fresh, healthy options by the river.
INR450, 1h

2:30pm

Departure Prep

Head back to your accommodation to pack and prepare for your onward journey.
Free, 1h