Bangalore to Isha Foundation: A Spiritual and Nature Retreat Itinerary

Day 1: Travel and Arrival

Bangalore to Isha Foundation, Coimbatore, India on April 25, 2025

7:00am

Breakfast at Airlines Hotel, Bangalore

Start your day with a hearty South Indian breakfast at Airlines Hotel, famous for its crispy idlis and flavorful chutneys, setting a traditional tone for your journey.
INR250, 1h0m

8:00am

Drive from Bangalore to Isha Foundation

Embark on a scenic drive via NH44 and NH948 towards the Isha Foundation, enjoying the transition from urban Bangalore to the natural landscapes of Tamil Nadu.
INR1500 (approx. for fuel), 6h0m

2:00pm

Lunch at local restaurant near Isha Foundation

Upon arrival, enjoy traditional Tamil Nadu cuisine with fresh, wholesome ingredients to energize your afternoon at a nearby local eatery.
INR300, 1h0m

3:30pm

Visit the Isha Yoga Center

Experience the spiritual atmosphere of the Isha Foundation, exploring the gardens, meditation halls, and Siddhar Linga immediately surrounding the center. The center is typically open from 7:00 AM to 7:00 PM.
Free, 2h0m

6:00pm

Dinner at the Inner Cafe, Isha Foundation

Dine at the Inner Cafe offering organic and vegetarian meals prepared with ingredients grown on-site, providing a tranquil end to your first day.
INR400, 1h0m

Day 2: Exploration and Yoga

Isha Foundation, Coimbatore, India on April 26, 2025

6:00am

Morning meditation session

Start your day with a guided meditation session at the Dhyanalinga or Isha Yoga Center, open early mornings to facilitate spiritual practice in a serene environment.
Donation based, 1h0m

7:30am

Breakfast at the Inner Cafe

Enjoy a wholesome breakfast featuring fresh fruits, herbal teas, and organic porridges, setting a healthy tone for your day of exploration.
INR350, 1h0m

9:00am

Participate in a yoga workshop or class

Join a yoga session at the center to immerse yourself in the traditional Isha Yoga practices, perfect for all levels. Sessions often require prior registration and run through the morning.
INR500-2000, 2h0m

12:00pm

Lunch at the Inner Cafe

Refuel with a nutritious vegetarian lunch offering a variety of Indian and fusion organic dishes in a peaceful setting.
INR400, 1h0m

1:30pm

Nature Walk or Trek near Isha

Explore the beautiful surroundings with a nature walk or moderate trek, appreciating the verdant hills and natural beauty around the Foundation. Best done in the early afternoon when it's mild.
Free, 2h0m

4:00pm

Relaxation and reflection

Spend time unwinding at the café or the center’s tranquil spaces, reflecting on your experience before heading back.
Free, 1h0m

6:00pm

Dinner at the Isha Yoga Center or nearby restaurant

Enjoy your final dinner with healthy, organic food at the center’s dining options or at a recommended nearby local restaurant serving authentic South Indian fare.
INR400, 1h0m