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7-Day Rishikesh Adventure: Trekking to Kedarnath & River Rafting Extravaganza

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Day 1: Arrival & Local Exploration

Rishikesh, India on April 27, 2025

8:00am

Breakfast at The Sitting Elephant

Enjoy a wholesome breakfast with river views; popular for fresh local ingredients and mellow ambiance.
INR500, 1h0m

9:30am

Visit Laxman Jhula and Ram Jhula

Explore these iconic suspension bridges over the Ganges, providing great photo ops and a sense of Rishikesh's spiritual vibe.
Free, 2h0m

12:00pm

Lunch at Chotiwala Restaurant

Savor traditional Indian vegetarian thali, an authentic taste of the region’s cuisine.
INR300, 1h0m

1:30pm

Visit Beatles Ashram (Chaurasi Kutia)

Explore this unique ashram famous for its association with the Beatles and vibrant graffiti art. Open from 8:00am to 6:00pm.
INR150, 2h0m

4:00pm

Evening Ganga Aarti at Triveni Ghat

Experience the spiritual Ganga Aarti ceremony at sunset, a ritual of light and prayer on the riverbanks. Ceremony starts around 6:30pm.
Free, 1h0m

7:00pm

Dinner at Pure Soul Cafe & Organic Kitchen

Enjoy organic, healthy vegetarian meals in a cozy setting, perfect to unwind after a day of exploration.
INR600, 1h30m
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Day 2: White Water Rafting & Yoga

Rishikesh, India on April 28, 2025

7:00am

Morning Yoga Session at Parmarth Niketan Ashram

Start your day refreshed with a guided yoga session by experienced instructors overlooking the Ganges. Open daily 6:30am–8:30am.
INR400, 1h30m

9:30am

Breakfast at Ramana's Organic Cafe

Taste their fresh smoothies and wholesome breakfast options, perfect for post-yoga energy.
INR450, 1h0m

11:00am

White Water Rafting on Ganges

Engage in an exhilarating rafting experience from Shivpuri to Rishikesh, with rapids ranging from grade II to IV. Rafting operators run trips typically from 8:00am to 4:00pm.
INR1500, 3h0m

2:30pm

Lunch at The Sitting Elephant

Relax with fresh local meals featuring North Indian specialties by the riverfront.
INR500, 1h0m

4:00pm

Visit Neer Garh Waterfall

Enjoy a nature walk and refreshing waterfall, located about 5km from Rishikesh center. Open anytime during daylight hours.
Free, 2h0m

7:00pm

Dinner at Little Buddha Cafe

Sample international and Indian fusion dishes in a relaxed garden setting.
INR700, 1h30m
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Day 3: Transit to Sonprayag

Sonprayag, India on April 29, 2025

7:00am

Breakfast at Hotel Ganga Kinare

Early breakfast with scenic views of the Ganges preparing for the journey uphill.
INR400, 1h0m

8:00am

Drive to Sonprayag

Begin a 7 to 8 hour scenic drive (approx 220 km) from Rishikesh to Sonprayag, which is the base for Kedarnath trek. Enjoy mountain panoramas and stops en route.
INR2500 (car rental), 8h0m

4:00pm

Check-in and Rest at Guesthouse in Sonprayag

Acclimatize and prepare for the trek with a light walk around the village.
INR1000, 2h0m

7:00pm

Dinner at Guesthouse

Simple local meal with emphasis on carb loading for the trek ahead.
INR500, 1h0m
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Day 4: Start Kedarnath Trek

Sonprayag to Kedarnath, India on April 30, 2025

6:00am

Breakfast at Guesthouse

Early wholesome breakfast to start your trekking day energetically.
INR300, 1h0m

7:00am

Trek from Sonprayag to Gaurikund

Short trek (~6 km) to Gaurikund, the gateway to Kedarnath pilgrimage route. Easy trail with shops and resting points.
Free, 3h0m

10:00am

Short rest and snack break in Gaurikund

Refuel at a local dhaba with light snacks and tea.
INR100, 30m

10:30am

Trek from Gaurikund to Sonprayag (Optional return or rest day option)

Depending on trekking schedule, some hikers may return or rest. Otherwise proceed carefully to acclimatize and prepare for next day.
Free, N/A

7:00pm

Dinner and Rest at Sonprayag

Enjoy a warm meal and rest well for the upcoming longer trek day.
INR500, 1h0m
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Day 5: Kedarnath Trek & Temple Visit

Sonprayag to Kedarnath and back, India on May 1, 2025

5:00am

Early Breakfast at Guesthouse

Fuel up with a hearty meal before the rigorous trek ahead.
INR300, 1h0m

6:00am

Trek from Sonprayag to Kedarnath

Trek about 16 km uphill to the sacred Kedarnath Temple. The trail offers breathtaking Himalayan mountain views. Trekking typically takes 8-10 hours round trip, so start very early.
Free, 10h0m

4:00pm

Visit Kedarnath Temple

Offer prayers at the ancient temple dedicated to Lord Shiva, one of the 12 Jyotirlingas. Open from dawn till dusk depending on season.
Donations welcome, 1h0m

5:00pm

Return Trek to Sonprayag

Trek back down to Sonprayag, resting frequently as needed due to physical demands.
Free, 5h0m

9:30pm

Late Dinner at Guesthouse

Hearty home-cooked meal to replenish energy after a long day.
INR600, 1h0m
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Day 6: Rest & Return to Rishikesh

Sonprayag to Rishikesh, India on May 2, 2025

8:00am

Breakfast and Relaxation

Enjoy a late morning breakfast and relax to recover from the trek.
INR400, 1h0m

9:30am

Drive back to Rishikesh

Start the 7-8 hour scenic return drive to Rishikesh, stopping at views or rest points.
INR2500 (car rental), 8h0m

6:30pm

Check-in and Refresh at Hotel in Rishikesh

Settle in and enjoy a peaceful evening after the mountain drive.
INR1500, 1h0m

7:30pm

Dinner at Ganga View Restaurant

Dine on riverfront with simple Indian and continental dishes, a relaxing way to end your travel day.
INR600, 1h30m
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Day 7: Departure & Last Minute Visits

Rishikesh, India on May 3, 2025

7:30am

Breakfast at Pure Soul Cafe

Enjoy a fresh, organic breakfast and reflect on your journey.
INR400, 1h0m

9:00am

Visit Vashishta Gufa and caves

Explore these serene caves where ancient sage Vashishta is said to have meditated; a calming cultural experience.
Free, 2h0m

11:30am

Packing and local shopping

Shop for souvenirs and spiritual items before departure.
Variable, 1h30m

1:00pm

Lunch at Little Buddha Cafe

Enjoy your last meal in Rishikesh in a relaxed garden atmosphere.
INR600, 1h0m
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