Active and Cultural London Itinerary with Stadium Visits and Conferences

Day 1: Arrival & Paddington Stroll

London, UK on June 23, 2025

7:00am

Arrive at Heathrow Airport and Take Bus to Rove Hotel Paddington

After arriving at Heathrow, take the bus directly to Rove Hotel Paddington to drop off luggage. This will help lighten your day as you explore nearby areas.
GBP5-10, 1h

8:30am

Breakfast at The Mad Bishop & Bear

Enjoy a budget-friendly English breakfast at this cozy pub very close to Paddington Station, offering a traditional start to your day.
GBP8, 1h

9:30am

Stroll and Visit Paddington Basin and Little Venice

Enjoy a relaxed morning walk around the picturesque waterscapes of Paddington Basin and Little Venice, great for photo opportunities and free to roam.
Free, 2h

11:30am

Visit the British Library

Take bus route 205 from Paddington to King’s Cross to visit the British Library, a treasure trove of historic manuscripts and free to enter.
Free, 1h30m

1:00pm

Lunch at GAIL's Bakery, King's Cross

Enjoy delicious and affordable sandwiches and pastries at this popular bakery, ideal for a light lunch before heading back.
GBP7, 1h

2:00pm

Return to Rove Hotel Paddington and Rest

Bus back to the hotel and unwind before the check-in time. Use this time to relax or read by the lobby.
Free, 1h30m

3:30pm

Check-in at Rove Hotel Paddington

Get settled in your accommodation before the evening.
Prepaid, Flexible

4:00pm

Explore Hyde Park

Walk or take the bus to Hyde Park for a refreshing outdoor experience. It's free and perfect to enjoy some quiet time alone.
Free, 2h

6:30pm

Dinner at Giraffe Soho

Head to Giraffe in Soho via bus for reasonably priced global cuisine in a lively atmosphere.
GBP12-15, 1h30m

8:00pm

Return to Hotel

Bus ride back to Rove Hotel Paddington to relax and prepare for the next day.
GBP2, 30m
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Day 2: Conference & Night Tour

London, UK on June 24, 2025

7:30am

Breakfast at Hotel or Nearby Café

Grab a quick and affordable breakfast near the hotel or at Rove Hotel.
GBP6, 30m

8:30am

Bus to Royal Society of Medicine for Conference Day 1

Take bus 7 or 23 to Cavendish Square near the conference venue.
GBP2, 30m

9:00am

Attend Conference Day 1

Full morning and afternoon at the Royal Society of Medicine conference.
Prepaid, 7h

4:30pm

Quick Coffee Break at Wild & Wood near Cavendish Square

Recharge with excellent coffee before heading back to hotel.
GBP3, 30m

5:15pm

Return to Hotel and Freshen Up

Take the bus back to Rove Hotel Paddington to relax briefly.
GBP2, 30m

7:00pm

Night Bus Tour

Enjoy the London night bus tour you booked. Buses typically run for 1-2 hours, showing illuminated city landmarks.
Prepaid, 2h

9:30pm

Light Dinner near Hotel at Pret A Manger

Grab a budget-friendly sandwich or salad which is open late.
GBP5, 30m
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Day 3: Morning Run & Conference

London, UK on June 25, 2025

6:30am

Morning Run in Hyde Park

Join the local morning runners or run solo on the scenic and safe Hyde Park paths to start the day energized.
Free, 1h

7:45am

Breakfast at The Serpentine Café, Hyde Park

Enjoy a light and quick breakfast near the run area before returning to the hotel.
GBP7, 30m

8:30am

Return to hotel, shower and depart for Conference Day 2

Prepare for the day and take the bus to Royal Society of Medicine.
GBP2, 30m

9:00am

Attend Conference Day 2

Attend full day of the conference at Royal Society of Medicine.
Prepaid, 7h

4:30pm

Bus to Victoria and Visit the National Gallery

After conference, take bus 23 or 11 to the National Gallery in Trafalgar Square, free entry until closing at 6pm.
Free, 1h

6:00pm

Dinner at Masala Zone Soho

Enjoy budget Indian cuisine in Soho, popular with solo travelers looking for quality meals under £15.
GBP12, 1h

7:30pm

Return to Rove Hotel Paddington

Bus back to hotel after a cultural evening.
GBP2, 30m
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Day 4: Stadium Visits & Move to Piccadilly

London, UK on June 26, 2025

7:30am

Breakfast near Hotel

Start with breakfast at a local café to prepare for the stadium visits.
GBP7, 30m

8:15am

Bus to Stamford Bridge Stadium Tour

Take bus 211 to Chelsea FC's Stamford Bridge for their morning stadium tour starting at 9am; tickets cost about £22.
GBP22, 1h30m

10:00am

Bus travel to Arsenal Stadium Tour

After Stamford Bridge, take bus 14 towards Arsenal Stadium for the next tour starting at 11am; ticket approx £25 but advance booking recommended.
GBP25, 2h

1:00pm

Lunch at Woolwich Arsenal Market

Enjoy some inexpensive street food or café meals near the stadium.
GBP8-10, 1h

2:15pm

Bus to Zedwell Capsule Piccadilly and Check-in

Travel by bus to your new accommodation in Piccadilly, check-in and drop off luggage.
GBP2 bus, 1h

3:30pm

Explore Piccadilly Circus and Nearby Coffee Shops

Visit cost-effective coffee shops like Café Nero for a relaxing afternoon in London’s vibrant Piccadilly area.
GBP4-5, 1h

5:00pm

Visit the National Portrait Gallery

Take advantage of free admission to this museum to see famous British portraits. Open till 6pm.
Free, 1h

6:30pm

Dinner at Leon Piccadilly

Enjoy fast healthy meals on a budget at Leon, known for quality and affordable options.
GBP10, 1h
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Day 5: Palace Visit & Museums

London, UK on June 27, 2025

8:00am

Breakfast at the Hotel

A quick breakfast or grab something nearby to start the day well.
GBP6, 30m

9:00am

Bus to Buckingham Palace and Walk Around

Visit the Buckingham Palace area for photographs outside the palace. The State Rooms tour is pricey, but the exterior and Victoria Memorial are beautiful and free to enjoy.
Free, 1h

10:30am

Visit the British Museum

Take bus 14 or walk to The British Museum, entirely free and offers world-class exhibits, a must-see for any museum lover.
Free, 2h

12:30pm

Lunch at Nearby Pret A Manger

Grab a quick and affordable lunch to keep going.
GBP7, 30m

1:15pm

Walk to the Wellcome Collection

A unique museum and library focusing on health and science with free entry, open until 6pm.
Free, 1h

2:30pm

Return to Hotel and Rest

Bus or walk back to Zedwell Capsule Piccadilly for a short rest.
GBP2, 30m

4:00pm

Visit London Library

Enjoy the quiet atmosphere of the nearby London Library and appreciate historic collections (check access rules as some may require membership, mainly for reading rooms). Use as a peaceful spot if allowed to visit.
Check access, often GBP0-5, 1h

6:00pm

Dinner at Franco Manca

Enjoy affordable and delicious sourdough pizza near Piccadilly.
GBP10-12, 1h
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Day 6: Last Museums & Departure

London, UK on June 28, 2025

7:30am

Breakfast at Hotel or Local Café

Quick and easy breakfast to start your last day.
GBP6, 30m

8:30am

Visit the Tate Modern

Take bus to the Tate Modern for impressive modern art with free admission, open from 10am but arriving early allows you to enjoy nearby Southbank walk.
Free, 2h

10:30am

Walk along South Bank and Coffee at Southbank Centre Kitchen

Explore the vibrant riverside area and enjoy affordable coffee with scenic views.
GBP5, 1h

11:30am

Return to Hotel to Collect Luggage and Depart for Heathrow

Take bus back to Zedwell to pick up luggage and proceed to Heathrow by bus allowing plenty of time for your departure.
GBP15-20 for bus to airport, 2h
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