7-Day Medellín, Colombia Adventure: Explore Culture, Nature & Cuisine

Day 1: Arrival & El Poblado

Medellín, Colombia on April 29, 2025

9:00am

Breakfast at Pergamino Café

Start your day with some of Medellín’s best coffee and delicious pastries at Pergamino Café in El Poblado, which opens at 7am.
COP25000, 1h

10:30am

Explore El Poblado Neighborhood

Walk around the vibrant El Poblado area, known for its boutiques, street art, and parks, immersing yourself in the local nightlife and culture.
Free, 2h

1:00pm

Lunch at Carmen Restaurant

Enjoy modern Colombian cuisine with creative flavors at Carmen, which serves lunch from 12pm to 3pm.
COP70000, 1h30m

3:00pm

Visit Parque Lleras

Relax in Medellín’s lively social hub, Parque Lleras, perfect for people-watching and beginning to soak up the city atmosphere.
Free, 1h

7:00pm

Dinner at Mondongos

Sample traditional Colombian dishes like the hearty mondongo soup at this classic restaurant open until 10pm.
COP35000, 1h
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Day 2: Culture & History

Medellín, Colombia on April 30, 2025

8:00am

Breakfast at Hija Mía Coffee Roasters

Enjoy gourmet coffee and fresh breakfast options at this well-regarded local roastery open from 7am.
COP22000, 1h

9:30am

Explore Comuna 13

Tour the neighborhood famous for its vibrant street art, outdoor escalators, and stories of transformation; guided tours depart around 9am to 11am.
COP40000, 3h

1:00pm

Lunch at El Cielo

Indulge in a tasting menu featuring innovative Colombian dishes at El Cielo, open for lunch from 12pm to 3pm with reservation recommended.
COP120000, 2h

3:30pm

Visit Plaza Botero and Museo de Antioquia

Explore the open-air sculpture exhibit of Fernando Botero and visit the adjoining museum showcasing Antioquia’s art and history. Open till 6pm.
COP30000, 2h

6:00pm

Dinner at In Situ, Medellín Botanical Garden

Dine amidst lush greenery and calm at In Situ, located inside the botanical garden, open for dinner until 9pm.
COP45000, 1h30m
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Day 3: Nature & Outdoors

Medellín, Colombia on May 1, 2025

7:30am

Breakfast at Café Revolución

Start early with artisanal coffee and a hearty breakfast, as this café opens at 7am.
COP20000, 1h

8:30am

Visit Arví Park

Take the metro cable to Arví Park for hiking, bird-watching, and nature trails. The park opens at 9am and is a great place to spend the morning.
COP5000, 4h

1:00pm

Lunch at Santa Elena Market

Enjoy traditional Antioquia dishes at the market in Santa Elena, close to Arví Park, offering fresh local fare.
COP20000, 1h

2:30pm

Explore Santa Elena Village

Visit the flower farms in Santa Elena and learn about local culture and traditional crafts.
Free, 2h

7:00pm

Dinner at Hatoviejo

Eat classic Colombian grilled meats and regional dishes at Hatoviejo, popular for dinners and open until 10pm.
COP40000, 1h30m
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Day 4: Guatapé Day Trip

Medellín, Colombia on May 2, 2025

6:30am

Breakfast to go at Café Velvet

Grab a breakfast and coffee from this specialty coffee shop, opening at 7am, to take on your day trip.
COP15000, 30m

7:00am

Travel to Guatapé

Take an early bus or arrange transport for the approximately two-hour drive to the colorful town of Guatapé.
COP15000, 2h

9:30am

Climb La Piedra del Peñol

Ascend the 700+ steps of the enormous granite rock for breathtaking panoramic views of lakes and islands.
COP25000, 1h30m

11:30am

Explore Guatapé Town

Wander the town streets with their colorful zócalos (bas-relief paintings) and visit local shops and cafes.
Free, 1h30m

1:00pm

Lunch at Restaurante Pueblo Viejo

Enjoy fresh regional dishes in an atmospheric setting open for lunch from 12pm to 3pm.
COP30000, 1h30m

3:00pm

Return to Medellín

Head back to Medellín to rest and prepare for the evening.
COP15000, 2h

7:00pm

Dinner at Oci.Mde

Enjoy creative wood-fired dishes and local ingredients in El Poblado, open until 11pm.
COP70000, 1h30m
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Day 5: Art & Museums

Medellín, Colombia on May 3, 2025

8:00am

Breakfast at Al Alma Café

Start with quality coffee and a light breakfast in a cozy atmosphere, open from 7am.
COP20000, 1h

9:30am

Museo Casa de la Memoria

Visit this museum dedicated to peace and memory of Colombia’s conflicts; it opens at 9am and offers powerful exhibits.
COP10000, 2h

12:00pm

Lunch at El Herbario

Enjoy a healthy farm-to-table meal with vegetarian and vegan options, open for lunch from 12pm to 3pm.
COP30000, 1h

2:00pm

Visit Medellín Modern Art Museum

Explore contemporary Colombian and international art in this well-curated space, open until 6pm.
COP20000, 2h

6:00pm

Dinner at El Cielo

Return for a dinner tasting menu to experience their acclaimed culinary innovations, booking ahead advised.
COP130000, 2h
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Day 6: Science & Gardens

Medellín, Colombia on May 4, 2025

8:00am

Breakfast at Café Cliché

Enjoy French-style coffee and pastries to prepare for your day, open from 7am.
COP20000, 1h

9:00am

Jardín Botánico

Visit the Botanical Gardens for a peaceful walk among orchids, butterfly parks, and serene lakes, open from 8am.
Free, 2h

11:30am

Parque Explora

Explore interactive science exhibits, aquarium, and planetarium; open from 9:30am to 5pm.
COP34000, 3h

2:30pm

Lunch at Café Zorba

Enjoy delicious wood-fired pizzas and vegetarian dishes in a relaxed setting open from 12pm to 10pm.
COP30000, 1h30m

5:30pm

Leisure Time at Parque de los Deseos

Relax in this public park that often hosts film screenings and cultural events, free to visit.
Free, 1h

7:30pm

Dinner at La Pampa Parrilla Argentina

Treat yourself to Argentinian grilled steaks and wine, open until 11pm.
COP60000, 1h30m
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Day 7: Shopping & Relax

Medellín, Colombia on May 5, 2025

8:30am

Breakfast at Café Velvet

Enjoy a relaxed breakfast at one of Medellín’s top specialty coffee shops, open from 7am.
COP20000, 1h

10:00am

Explore Laureles Neighborhood

Stroll through the leafy Laureles area, visiting shops, cafes, and the Segundo Parque Laureles.
Free, 2h

12:30pm

Lunch at Herbario Cocina Verde

Savor fresh, organic, plant-based dishes in a cozy garden setting, open from 12pm to 4pm.
COP35000, 1h30m

2:30pm

Shopping at Mercado del Río

Visit this trendy food market for gourmet snacks, souvenirs, and local artisan products.
Free to browse, 2h

6:00pm

Farewell Dinner at El Social

Enjoy your last night with excellent cocktails and contemporary Colombian fare, open until 11pm.
COP60000, 2h
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