7-Day Meghalaya Adventure: Explore Majestic Waterfalls, Living Root Bridges, and Scenic Caves

Day 1: Arrival and Shillong Sightseeing

Shillong, Meghalaya, India on September 1, 2025

9:00am

Breakfast at Cafe Shillong

Enjoy a hearty breakfast with local flavors and fresh coffee to start your Meghalaya adventure.
INR300, 1h

10:30am

Visit Ward’s Lake and Lady Hydari Park

Stroll around the beautiful Ward’s Lake and relax in the gardens of Lady Hydari Park, perfect to acclimatize and enjoy the scenic beauty of Shillong.
INR20, 1h30m

12:30pm

Lunch at Trattoria

Enjoy Italian cuisine with a local twist at this popular Shillong eatery.
INR800, 1h

2:00pm

Shillong- Shillong Peak and Elephant Falls

Visit Shillong Peak for panoramic views of the city and then explore the scenic Elephant Falls nearby.
Free, 2h

5:00pm

Explore Police Bazar

Shop for local handicrafts, souvenirs, and experience the lively ambiance of Police Bazar.
Varies, 1h

7:30pm

Dinner at Dylan’s Cafe

Savor a cozy dinner with a variety of cuisines including continental and local dishes.
INR700, 1h30m
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Day 2: Cherrapunjee Waterfalls and Caves

Cherrapunjee, Meghalaya, India on September 2, 2025

7:30am

Breakfast at Hotel

Enjoy a simple and fresh breakfast at your accommodation before heading out for exploration.
Included, 1h

9:00am

Visit Nohkalikai Falls

Marvel at India’s tallest plunge waterfall, set amidst lush greenery and cliffs.
INR30, 1h30m

11:00am

Explore Mawsmai Cave

Walk through a well-lit limestone cave showcasing beautiful stalactites and stalagmites formations.
INR30, 1h

12:30pm

Lunch at Cloud 9 Kitchen

Enjoy a mix of local Khasi and Continental dishes with mountain views.
INR600, 1h

2:00pm

Visit Seven Sisters Falls and Eco Park

Experience panoramic views of the famous Seven Sisters waterfall and relax in the Eco Park.
INR20, 2h

6:00pm

Dinner at Hotel or Local Restaurant

Try traditional Khasi dishes like Jadoh or Dohneiiong in a local setting.
INR400, 1h30m
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Day 3: Mawlynnong Village Tour

Mawlynnong, Meghalaya, India on September 3, 2025

7:00am

Early Breakfast at Hotel

Have an early breakfast to make the most of the day exploring the village.
Included, 45m

9:00am

Travel to Mawlynnong Village

Travel approximately 2 hours to reach the Asia’s Cleanest Village, known for its eco-friendly lifestyle and natural beauty.
Transportation costs vary, 2h

11:15am

Explore Mawlynnong Village

Walk through the village streets, admire bamboo houses, and sustainable practices, and visit the balancing rock.
Free, 2h

1:30pm

Lunch at Local Homestay

Enjoy authentic Khasi cuisine served by local families in a homely atmosphere.
INR500, 1h

2:30pm

Visit Living Root Bridge

Take a walk to see the unique double-decker root bridge formed by Ficus roots, a marvel of nature and culture.
Free, 2h

5:00pm

Return to Shillong

Head back to Shillong for an overnight stay.
Transportation costs vary, 2h

7:30pm

Dinner at Cloud 9 Bar & Cafe

Relax with light meals and drinks in a cozy setup.
INR700, 1h
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Day 4: Mawphlang Forest & Cultural Heritage

Mawphlang, Meghalaya, India on September 4, 2025

8:00am

Breakfast at Hotel

Enjoy a balanced breakfast to prepare for a day of nature and culture.
Included, 1h

9:30am

Visit Mawphlang Sacred Forest

Explore the ancient sacred Khasi forest protected by local tribes, filled with giant trees and medicinal plants.
INR40, 3h

1:00pm

Lunch at Binota Restaurant in Umsning

Taste authentic Khasi dishes such as tungrymbai and pork cooked traditionally.
INR600, 1h

2:30pm

Cultural visit to Khasi village

Interact with locals to learn about Khasi customs, traditional dress, and crafts.
Free or minimal donation, 2h

5:30pm

Return to Shillong

Relax and prepare for the next day after returning to the city.
Transportation costs vary, 1h30m

7:30pm

Dinner at Trattoria

Enjoy an elegant dinner featuring local and international cuisine.
INR900, 1h30m
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Day 5: Laitlum Canyons & Markets

Shillong, Meghalaya, India on September 5, 2025

8:00am

Breakfast at Cafe Shillong

Delight in a fresh and filling breakfast with local ingredients and coffee.
INR350, 1h

9:30am

Visit Laitlum Canyons

Enjoy breathtaking views of deep valleys and rolling hills at this natural viewpoint about 16 km from Shillong.
Free, 2h

12:00pm

Lunch at City Hut Family Dhaba

Enjoy authentic Indian and local Khasi cuisine in a casual dining setting.
INR600, 1h

1:30pm

Explore Local Markets (Police Bazar & Bara Bazaar)

Spend time shopping for traditional fabrics, handlooms, and local souvenirs.
Varies, 2h

4:00pm

Relax at Shillong Golf Course

Take a quiet walk or rest in the scenic Shillong Golf Course surrounded by lush greenery.
INR50, 1h30m

7:00pm

Dinner at Dylan’s Cafe

Enjoy a comforting dinner with multiple cuisine options and a relaxed ambiance.
INR800, 1h30m
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Day 6: Dawki River & Umngot Boat Ride

Dawki, Meghalaya, India on September 6, 2025

7:00am

Early Breakfast at Hotel

Start the day early with a nourishing breakfast before the journey to Dawki.
Included, 45m

8:00am

Travel to Dawki

Drive approximately 3 hours to Dawki, famous for its crystal clear Umngot River.
Transportation costs vary, 3h

11:30am

Umngot River Boat Ride

Enjoy a scenic boat ride on one of India's clearest rivers, perfect for photography and nature lovers.
INR300 per boat, 1h

1:00pm

Lunch at Local Dawki Eatery

Dine on fresh local trout and traditional dishes in a rustic setting.
INR400, 1h

2:30pm

Visit Shnongpdeng Village

Explore this serene riverside village known for adventure sports like kayaking and cliff jumping (optional).
Varies, 2h

5:00pm

Return to Shillong

Drive back to Shillong for your final night in Meghalaya.
Transportation costs vary, 3h

8:30pm

Farewell Dinner at Trattoria

Celebrate your trip with a special meal featuring a mix of local and continental dishes.
INR1000, 1h30m
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Day 7: Departure Day

Shillong, Meghalaya, India on September 7, 2025

7:30am

Breakfast at Hotel

Enjoy your last breakfast in Meghalaya with refreshing coffee and local delicacies.
Included, 1h

9:00am

Relax or Last Minute Shopping at Police Bazar

Spend your remaining time shopping or enjoying local cafes before departure.
Varies, 2h

11:30am

Check Out and Transfer to Airport

Head to Shillong Airport or nearest transportation point for your onward journey.
Transportation costs vary, 1h
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