Easy-Paced 6-Day Bali and Solo Itinerary from Jakarta for Elderly Travelers with Budget-Friendly Stays and No Seafood

Day 1: Arrival and Sanur Rest

Sanur, Bali, Indonesia on May 1, 2025

9:00am

Flight Jakarta to Bali (Denpasar Airport)

Morning direct flight from Jakarta to Bali to maximize rest time upon arrival. Flight takes approximately 1.5 hours.
IDR800000, 1h30m

11:30am

Transfer to Hotel in Sanur

Check into a comfortable, senior-friendly hotel in Sanur such as Swiss-Belresort Watu Jimbar with easy access and level grounds.
IDR600000, 1h

12:30pm

Lunch at Soul in a Bowl

Enjoy a nutritious, no seafood meal with plenty of vegetarian options to cater to gentle appetites, open till 3pm.
IDR120000, 1h

2:00pm

Relax at Sanur Beach Promenade

A flat, paved promenade along the calm beach ideal for gentle strolls or sitting and enjoying ocean views.
Free, 2h

5:00pm

Return to Hotel to Rest

Rest at the hotel to avoid late day exhaustion.
Free, 2h

7:00pm

Dinner at Three Monkeys Sanur

Comfortable dining with non-seafood international dishes and senior-friendly menu, open till 10pm.
IDR150000, 1h30m

Day 2: Gentle Ubud Visit

Sanur and Ubud, Bali, Indonesia on May 2, 2025

8:00am

Breakfast at hotel

Enjoy a leisurely breakfast in Sanur with plenty of time to prepare for the short trip.
Included, 1h

9:30am

Private Car Transfer to Ubud

Comfortable 1-hour private car to Ubud with minimal walking required to main attractions.
IDR300000, 1h

10:30am

Visit Puri Saren Royal Palace

Explore the flat, easy-to-access royal palace in central Ubud, avoiding extensive walking trails. Open until 6pm.
IDR50000, 1h

11:45am

Lunch at Clear Cafe, Ubud

A calm indoor setting with fresh non-seafood options and vegetarian dishes, suitable for elderly guests, open till 9pm.
IDR150000, 1h

1:00pm

Relax in a Ubud cafe or return to Sanur

Choose either to stay seated at a café with shaded seating or return early to Sanur for rest based on energy.
Free, Flexible

3:00pm

Back to Sanur hotel

Private car transfer back to Sanur for relaxation.
Included in transfer fee, 1h

5:00pm

Rest and light stroll near hotel

Gentle walk along Sanur beach path or rest at hotel.
Free, 2h

7:00pm

Dinner at Warung Little Bird

Small, cozy warung with home-style Indonesian meals excluding seafood, open till 8:30pm.
IDR100000, 1h

Day 3: Uluwatu Easy Visit

Uluwatu and Sanur, Bali, Indonesia on May 3, 2025

7:30am

Breakfast at hotel

Enjoy a calm breakfast before heading out.
Included, 30m

8:00am

Private car to Uluwatu

A comfortable 1-hour car trip to Uluwatu, avoiding crowded group tours.
IDR300000, 1h

9:00am

Visit Uluwatu Temple

Visit the temple which has paved areas and benches to rest with magnificent ocean views, avoiding steep walks. Open until 6pm.
IDR50000, 1h30m

10:30am

Visit Garuda Wisnu Kencana (GWK) Cultural Park

A flat cultural park with shaded rest spots and accessible walkways, open until 7pm.
IDR125000, 2h

12:30pm

Lunch at Warung Celepuk

Popular for non-spicy, non-seafood dishes with relaxed seating, open until 4pm.
IDR120000, 1h

2:00pm

Return to Sanur

Drive back to Sanur for rest at hotel, avoiding afternoon heat.
Included in car fee, 1h

5:00pm

Rest or gentle stroll at hotel grounds

Take it easy and enjoy hotel amenities or short walks on flat areas.
Free, 2h

7:00pm

Dinner at Baby Spoon Sanur

Diverse selection of non-seafood and Indonesian dishes in an accessible, friendly environment.
IDR130000, 1h

Day 4: Sanur Leisure Day

Sanur, Bali, Indonesia on May 4, 2025

8:00am

Breakfast at hotel

Relaxed breakfast at hotel with restful morning.
Included, 1h

9:30am

Optional short visit to Le Mayeur Museum

Easy access art museum with gentle walking, showcasing works of Belgian painter Adrien-Jean Le Mayeur, open till 5pm.
IDR50000, 1h

11:00am

Relax at hotel or nearby cafe

Enjoy hotel pool or nearby shaded cafes for rest and refreshments.
Free, 1h30m

12:30pm

Lunch at Massimo Italian Restaurant Sanur

Comfortable seating serving fresh non-seafood Mediterranean dishes with senior-friendly menu options, open till 3pm.
IDR150000, 1h

2:00pm

Free time at hotel or gentle beach walk

Optional flat beachside walk or rest at hotel.
Free, 2h

5:00pm

Early dinner at Café Batu Jimbar

Relaxed cafe with light Indonesian fare suitable for elderly guests, open till 6:30pm.
IDR90000, 1h

7:00pm

Prepare for next day travel

Rest early to prepare for flight to Solo.
Free, Rest

Day 5: Fly Solo, Relaxed Exploring

Solo, Central Java, Indonesia on May 5, 2025

6:30am

Early Breakfast at hotel

Light breakfast with plenty of time for packing and transfer.
Included, 1h

8:00am

Transfer to Denpasar Airport

Private car transfer allowing comfortable travel to airport.
IDR200000, 1h

9:30am

Flight from Bali to Solo

Short flight approximately 1.5 hours to Solo with hand luggage only for minimal hassle.
IDR900000, 1h30m

11:30am

Transfer and Check-in at Hotel in Solo

Stay at the Swiss-Belinn Saripetojo or similar for easy accessibility and comfort.
IDR450000, 1h

12:30pm

Lunch at Matahari Restaurant

Famous for Javanese dishes without seafood served in a calm atmosphere, open till 3pm.
IDR100000, 1h

2:00pm

Visit Mangkunegaran Palace with Guided Tour

A wheelchair-accessible and minimal walking royal palace tour with schedule to avoid crowds, open until 4:30pm.
IDR20000, 1h30m

5:00pm

Relax at hotel

Rest and enjoy hotel amenities with no additional walking.
Free, Evening

7:00pm

Dinner at Omah Sinten

Enjoy easy-access traditional Javanese dining with no seafood and quiet atmosphere, open till 8:30pm.
IDR120000, 1h

Day 6: Solo Culture & Flight Home

Solo, Central Java, Indonesia on May 6, 2025

7:30am

Breakfast at hotel

Start gently with hotel breakfast.
Included, 1h

8:30am

Visit Keraton Surakarta

Explore the accessible palace with short, guided, seated breaks, open 8am-12pm.
IDR15000, 1h

10:00am

Visit Pasar Klewer for Souvenir Shopping

Browse this market with plenty of shaded seating areas and short walking distances.
Free, 1h

11:00am

Lunch at Warung Wardani

Famous local eatery serving Nasi Liwet and other dishes without seafood, open until 2pm with accessible seating.
IDR80000, 1h

12:30pm

Transfer to Adisumarmo Airport

Private car transfer to airport allowing comfortable trip with assistance if needed.
IDR150000, 30m

2:00pm

Flight Solo to Jakarta

Afternoon flight lasting about 1.5 hours back to Jakarta.
IDR900000, 1h30m