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This itinerary covers 3 days in Manali, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

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Plan your perfect 3 days trip to Manali. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Perfect 3-Day Manali Itinerary for May 2025: Nature, Culture & Cuisine

Viewed by 172 travelers

Day 1: Manali Town Exploration

Manali, India on May 1, 2025

8:00am

Breakfast at Café 1947

Start your day with a peaceful breakfast by the river at this quaint café famous for its fresh continental and Himachali specialties.

INR500, 1h

9:30am

Visit Hadimba Devi Temple

Explore this iconic 16th-century temple surrounded by cedar forests. It offers a tranquil atmosphere and beautiful architecture representing local traditions.

Free, 1h

11:00am

Manali Tibetan Monastery

A vibrant monastery known for its exquisite Tibetan murals and statues. It's a great way to understand the Buddhist culture in the region.

Free, 1h

1:00pm

Lunch at Johnson's Café

Relish authentic Himachali and North Indian cuisine in a cozy setting with great views of the Beas River.

INR700, 1h

2:30pm

Manali Mall Road Stroll

Spend the afternoon browsing local handicrafts, woollens, and souvenirs along Mall Road, soaking in the vibrant mountain town vibe.

Free, 2h

5:00pm

Vashisht Hot Springs

Relax in the natural hot water springs, known for their medicinal properties, located just 3 km from Manali town.

INR30, 1h

7:30pm

Dinner at Drifters' Inn & Cafe

Enjoy a variety of continental and Indian dishes in this popular café frequented by backpackers for its cozy ambience.

INR600, 1h

Find Hotels in Manali

Day 2: Adventure Day: Solang Valley

Solang Valley, near Manali, India on May 2, 2025

7:30am

Breakfast at Hotel

Have a hearty meal at your hotel before heading to Solang Valley to fuel up for an active day.

Included in stay, 0.5h

8:30am

Travel to Solang Valley

A short 14 km drive from Manali offers stunning mountain views en route to this adventure hotspot.

INR500 taxi fare approx., 0.5h

9:00am

Paragliding at Solang Valley

Experience thrilling paragliding with certified instructors and panoramic views of the valley and peaks.

INR2500, 1-2h

11:30am

Zip Lining and Ropeway

Try adventurous zip-lining or take the ropeway to get a bird’s eye view of the valley.

INR500, 1h

1:00pm

Lunch at Café 57

Known for good food and casual, rustic vibe, this cafe in Solang offers a nice variety of meals for hungry adventurers.

INR600, 1h

2:30pm

Horse Riding or ATV Rides

Enjoy horse riding through scenic trails or opt for an exciting ATV ride in open terrains.

INR1000, 1-2h

5:00pm

Return to Manali

Relax during the drive back to town and prepare for an easy dinner.

INR500 taxi fare approx., 0.5h

7:30pm

Dinner at The Lazy Dog

A welcoming restaurant serving delicious Indian and international dishes, perfect for winding down after a day full of adventure.

INR700, 1h

Find Hotels in Solang Valley

Day 3: Culture & Relaxation

Manali, India on May 3, 2025

8:00am

Breakfast at Café Green

Start with wholesome breakfast options including fresh juices, pancakes, and Indian snacks.

INR450, 1h

9:30am

Visit Manu Temple

Dedicated to the sage Manu, this temple is important in Hindu mythology and offers a peaceful spiritual atmosphere.

Free, 1h

11:00am

Explore Old Manali

Wander the quaint streets lined with cafes, boutiques, and beautiful old houses, perfect for photography and relaxation.

Free, 2h

1:00pm

Lunch at Café Ragazza

Enjoy Italian food with a Himalayan twist in this charming café known for its fresh ingredients.

INR650, 1h

2:30pm

Rohtang Pass Visit (Optional)

If the road is open (check local updates), visit this famous high-altitude pass to witness snow and spectacular views. Note: permits required, open from May onwards depending on weather.

Permit fees approx. INR 500, 4-5h including travel

7:30pm

Dinner at Café 1947

Head back for a serene dinner on the riverside, enjoying their wood-fired pizzas and Himachali specialities.

INR700, 1h

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Itinerary created by Plantrip Team April 30, 2025 AI-assisted, human-reviewed

Step 1 Outline Preview:

Perfect 3-Day Manali Itinerary for May 2025: Nature, Culture & Cuisine

Day 1: Manali Town Exploration

8:00am

9:30am

11:00am

1:00pm

2:30pm

5:00pm

7:30pm

Day 2: Adventure Day: Solang Valley

7:30am

8:30am

9:00am

11:30am

1:00pm

2:30pm

5:00pm

7:30pm

Day 3: Culture & Relaxation

8:00am

9:30am

11:00am

1:00pm

2:30pm

7:30pm

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