Ultimate 3-Day Dharamshala Itinerary: Explore Spirituality, Nature & Local Culture

Day 1: Spiritual and Cultural Intro

McLeod Ganj, Dharamshala, India on May 3, 2025

8:00am

Breakfast at Moonpeak Espresso

Start your day with fresh coffee and a healthy breakfast at Moonpeak Espresso, known for organic coffee and fresh avocado toast, located close to the main square.
INR300, 1h

9:30am

Visit Tsuglagkhang Complex

Explore the Tsuglagkhang Complex, which includes the Dalai Lama's temple and the Tibet Museum, providing insight into Tibetan Buddhism and exile history. Open from 9am to 5pm.
INR50, 2h

12:00pm

Lunch at Tibet Kitchen

Enjoy authentic Tibetan cuisine like momos and thukpa at Tibet Kitchen, a popular local eatery in McLeod Ganj offering a cozy atmosphere.
INR400, 1h

1:30pm

Explore Bhagsunath Temple and Waterfall

Take a short drive or taxi to Bhagsunath Temple and enjoy a peaceful walk to the nearby Bhagsu Waterfall. The waterfall area is perfect for photos and nature appreciation.
Free, 2h

4:00pm

Visit Local Handicraft Markets

Browse through the handicraft markets at McLeod Ganj for Tibetan souvenirs, woollens and handicrafts. It's a perfect spot to pick unique gifts and support local artisans.
Free to browse, 1h

7:00pm

Dinner at Illiterati Books & Café

Dine in the quaint Illiterati Books & Café, famed for its peaceful ambiance and delicious wood-fired pizzas and continental dishes, perfect to unwind your first day.
INR600, 1.5h

Day 2: Nature & Trekking

Triund, Dharamshala, India on May 4, 2025

7:30am

Breakfast at Café Krishna Woods

Fuel up with a wholesome and energizing breakfast at this peaceful forest café before your trek; try their freshly baked breads and spring vegetable omelette.
INR350, 1h

8:30am

Triund Trek Start

Commence the scenic 9 km trek to Triund hill; this trek offers spectacular views of the Dhauladhar range and Kangra Valley. The trek generally takes 4-5 hours uphill. Start early to avoid afternoon heat.
Free, 5h

1:30pm

Lunch at Triund Summit

Have a packed lunch or enjoy small snacks prepared by local vendors who often sell refreshments at Triund. Enjoy panoramic views while resting.
INR300, 1h

2:30pm

Explore and Relax at Triund

Spend time relaxing on the hilltop, taking in the fresh mountain air and stunning surroundings. Ideal for photography and peaceful reflection.
Free, 1.5h

4:00pm

Return Trek to McLeod Ganj

Descend back to the town safely; allow 3-4 hours for the downhill return.
Free, 4h

8:30pm

Dinner at Nick’s Italian Kitchen

Refuel after the trek with hearty Italian dishes like pasta and wood-fired garlic bread at Nick’s, a well-loved restaurant in McLeod Ganj known for tasty comfort food.
INR700, 1.5h

Day 3: Culture & Heritage

Dharamshala, India on May 5, 2025

8:00am

Breakfast at Common Ground Café

Enjoy a varied breakfast with options including vegan and gluten-free at Common Ground Café, a charming spot with a great atmosphere in Dharamshala town.
INR350, 1h

9:30am

Visit Norbulingka Institute

Explore the Norbulingka Institute, a cultural centre dedicated to preserving Tibetan arts, including woodcarving, thangka painting and embroidery. It opens from 9am to 5pm and provides a serene environment.
INR150, 2.5h

12:30pm

Lunch at Norbulingka Café

Have a refreshments break at the institute’s café, which offers simple, wholesome Tibetan-inspired dishes and stunning garden views.
INR300, 1h

1:45pm

Kangra Fort Visit

Drive to nearby Kangra Fort, one of the largest forts in India offering panoramic views and rich history from 4th century BC onwards. Open 7am-6pm.
INR100, 2h

4:00pm

Tea at Chamunda Temple Road

Stop for chai and snacks at a local stall near Chamunda Temple Road to experience local flavours and street atmosphere before heading back.
INR100, 0.5h