Yoga Teacher Training Journey: New Delhi to Koh Samui for 200-Hour RYS-Certified Yoga Course

Day 1: Travel to Koh Samui

New Delhi, India to Koh Samui, Thailand on May 3, 2025

12:00pm

Flight from New Delhi to Koh Samui via Bangkok

Board your flight from Indira Gandhi International Airport with a planned layover in Bangkok before connecting to Koh Samui Airport, ensuring you have all travel documents including visa if applicable.
INR15000, 9h0m

9:00pm

Arrival and check-in

Arrive in Koh Samui and check into your accommodation near the yoga school to prepare for your training. Rest well to acclimatize.
THB1500, 1h0m

Day 2: Yoga Teacher Training Start

Koh Samui, Thailand on May 4, 2025

7:30am

Breakfast at Barracuda Restaurant

Enjoy a healthy breakfast in a cozy, highly rated spot serving organic and fresh local ingredients, perfect for yogis.
THB350, 1h0m

9:00am

Start 200-Hour Yoga Teacher Training at RYS-Approved School

Begin your immersive yoga teacher training with experienced instructors, covering asana, anatomy, philosophy, and teaching methodology.
Included in course fee, 6h0m

3:30pm

Lunch at Green Bird

Taste delicious Thai vegetarian dishes that align with your yoga lifestyle, promoting wellness and energy for your training.
THB300, 1h0m

5:00pm

Evening Yoga Practice Session

Deepen your practice with guided evening sessions focused on meditation, pranayama, and restorative poses.
Included in course fee, 2h0m

7:30pm

Dinner at The Jungle Club

Enjoy a sunset dinner with an appealing menu featuring fresh seafood and vegetarian options overlooking panoramic views.
THB700, 1h30m

Day 3: Yoga Training & Exploration

Koh Samui, Thailand on May 5, 2025

7:00am

Morning Yoga and Meditation

Participate in your morning yoga class designed to build strength and mindfulness as part of the teacher training curriculum.
Included in course fee, 2h0m

9:30am

Breakfast at Sea Harmony

Start your day with nutrient-packed smoothie bowls and fresh juices in a relaxed beachside café.
THB400, 1h0m

10:30am

Yoga Teacher Training Classes

Continue with intensive theory and practical classes covering yoga philosophy, anatomy, and techniques to improve teaching skills.
Included in course fee, 5h30m

4:00pm

Lunch at Pure Soul

Recharge with organic vegetarian meals focused on clean eating and wholesome ingredients suitable for yogis.
THB350, 1h0m

5:30pm

Free Time - Beach Walk or Massage

Relax with a walk along the beach or treat yourself to a traditional Thai massage at a local spa to unwind after training.
THB600 for massage, 2h0m

8:00pm

Dinner at Barracuda

Return to Barracuda for a healthy dinner offering a fusion of Thai and international dishes perfect for nourishing your body.
THB700, 1h30m