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7-Day Shanghai Itinerary with a Full Day at Shanghai Disneyland

Viewed by 1.3K travelers

Day 1: Central Shanghai Sights

Shanghai, China on May 5, 2025

8:00am

Breakfast at Fu Chun Restaurant

Enjoy authentic Shanghainese breakfast including steamed buns and soy milk, located near People's Square, opens at 7:30am.
CNY30, 1h

9:30am

Stroll The Bund

Walk along the famous waterfront area to admire historic colonial architecture with stunning views of the Pudong skyline.
Free, 1h30m

11:15am

Shopping & Walking on Nanjing Road

Explore Shanghai’s premier shopping street, featuring a mix of local shops and international brands.
Free, 1h30m

1:00pm

Lunch at Din Tai Fung

Have delicious Xiao Long Bao (soup dumplings) at this popular Taiwanese chain located near Nanjing East Road.
CNY100, 1h

2:30pm

Relax at People's Park

Enjoy the green space and watch local Shanghai residents practicing tai chi and playing traditional games.
Free, 1h

4:00pm

Visit Shanghai Urban Planning Exhibition Center

Learn about Shanghai’s history and future development plans with impressive scale models.
CNY30, 1h30m

6:00pm

Dinner at Lost Heaven on the Bund

Savor Yunnan cuisine in a beautifully decorated space with views of the Huangpu River.
CNY200, 1h30m
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Day 2: Museum and Culture

Shanghai, China on May 6, 2025

8:30am

Breakfast at Baker & Spice

Enjoy freshly baked pastries and coffee in a trendy café near People's Square, opens 7:30am.
CNY60, 1h

9:30am

Shanghai Museum

Explore ancient Chinese art, ceramics, and jade in one of the world's best museums, free entry and opens at 9am.
Free, 2h

12:00pm

Lunch at Old Jesse

Taste Shanghainese classics like braised pork and rice wine chicken in a cozy local restaurant.
CNY80, 1h

1:30pm

People’s Square Exploration

Walk and relax in the park area, taking photos of the famous Shanghai skyline and fountains.
Free, 1h

3:00pm

Visit Shanghai Grand Theatre

Admire the impressive modern architectural design and check for any performances or exhibitions.
Free to admire, performance ticket varies, 1h

6:30pm

Dinner at Xibei Youmian Village

Sample authentic Northwestern Chinese noodles and specialties in a lively atmosphere.
CNY70, 1h
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Day 3: Water Town Day Trip

Zhujiajiao, near Shanghai on May 7, 2025

7:30am

Breakfast at hotel or local café

Have a light breakfast before the day trip to Zhujiajiao Water Town, with options like congee or baozi.
CNY40, 0h45m

8:15am

Travel to Zhujiajiao Water Town

Take a taxi or public transport (about 1 hour) to this ancient water town, known for its canals and historic bridges.
CNY50 (transport), 1h

9:30am

Explore Zhujiajiao Water Town

Stroll the canals, visit ancient bridges like Fangsheng Bridge, and try local snacks.
Free, 3h

12:30pm

Lunch at A Fan Seafood Restaurant

Enjoy fresh local river delicacies in Zhujiajiao with scenic water views.
CNY120, 1h

1:45pm

Boat Ride on Canals

Take a relaxing boat ride to see the town from the water, typically 30-45 minutes long.
CNY50, 0h45m

3:00pm

Return to Shanghai

Travel back to Shanghai city center by taxi or public transport.
CNY50, 1h

5:00pm

Relax at hotel or stroll around Xintiandi

Xintiandi offers pleasant shopping and dining options in a historic Shanghai district.
Free, 1h

7:00pm

Dinner at Taian Table

Try contemporary Shanghainese and fusion dishes in an intimate fine dining setting.
CNY300, 1h30m
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Day 4: Modern Shanghai Skyline

Shanghai, China on May 8, 2025

8:00am

Breakfast at Wagas

Enjoy a healthy breakfast with smoothies, eggs, and fresh bread near Lujiazui area, opens 7:30am.
CNY70, 1h

9:00am

Visit Shanghai Tower

Explore the observation deck for panoramic city views from the tallest building in China, opens at 9am.
CNY180, 2h

11:30am

Walk around Lujiazui Financial District

Photograph iconic skyscrapers like the Oriental Pearl Tower and Shanghai World Financial Center.
Free, 1h

12:30pm

Lunch at Din Tai Fung at Super Brand Mall

Enjoy excellent dumplings and other Taiwanese dishes at this popular chain inside the mall.
CNY100, 1h

2:00pm

Visit Shanghai Ocean Aquarium

See impressive marine life exhibits and underwater tunnels near the Oriental Pearl Tower, opens until 7pm.
CNY160, 2h

4:30pm

Relax at Century Park

Shanghai's largest park offers lakes, gardens, and walking paths to unwind.
CNY10, 1h

6:30pm

Dinner at M on the Bund

Enjoy international cuisine and spectacular views of the river and skyline from this iconic restaurant.
CNY280, 1h30m
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Day 5: Shanghai Disneyland Day

Shanghai, China on May 9, 2025

7:30am

Light Breakfast at Hotel

Have a quick breakfast before heading to Disneyland; pastries or fruit recommended.
CNY50, 0h30m

8:00am

Travel to Shanghai Disneyland

Take the subway line 11 or shuttle to reach Disneyland before opening time for early access.
CNY30, 1h

9:00am

Full Day at Shanghai Disneyland

Enjoy the many themed lands including Adventure Isle, Treasure Cove, and Tomorrowland. Check specific ride times and parades.
CNY399, 9h

6:00pm

Dinner inside the Park - Wandering Moon Restaurant

Dine on Asian-inspired dishes in a beautiful setting within Disneyland to recharge for the evening shows.
CNY150, 1h

7:00pm

Evening Parade and Fireworks

Experience the magical nighttime parade and spectacular fireworks to end your Disneyland day.
Included with ticket, 1h

8:30pm

Return to Hotel

Head back to your hotel after a long day filled with fun and excitement.
CNY30, 1h
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Day 6: Historic Neighborhoods

Shanghai, China on May 10, 2025

8:30am

Breakfast at Café del Volcán

Start your day with top-quality coffee and breakfast in the chic French Concession area.
CNY60, 1h

9:30am

Explore Tianzifang

Visit this artsy neighborhood packed with galleries, shops, and cafés in renovated traditional Shikumen houses.
Free, 2h

12:00pm

Lunch at Simple Kaffa

Enjoy creative brunch dishes and excellent espresso in a cozy setting in the French Concession.
CNY80, 1h

1:30pm

Walk through French Concession Streets

Appreciate tree-lined avenues, historic villa architecture and boutique stores in this charming district.
Free, 2h

4:00pm

Relax at Fuxing Park

Stroll or sit in this peaceful park popular with locals practicing dancing and tai chi.
Free, 1h

6:00pm

Dinner at Lost Heaven (French Concession)

Enjoy upscale Yunnan cuisine in a romantic atmosphere featuring exotic ingredients and flavors.
CNY200, 1h30m
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Day 7: Cultural and Departure

Shanghai, China on May 11, 2025

8:00am

Breakfast at hotel or nearby café

Fuel up with a light breakfast before visiting the Jade Buddha Temple.
CNY50, 0h45m

9:00am

Visit Jade Buddha Temple

See beautiful jade statues and peaceful temple grounds, open 8am-5pm.
CNY20, 1h30m

11:00am

Shopping for souvenirs at AP Plaza, People’s Square

Browse a wide variety of souvenirs including silk, tea, and handicrafts before departure.
Free to browse, 1h

12:30pm

Lunch at Jia Jia Tang Bao

Enjoy some of the city’s best soup dumplings in a casual, highly rated spot near People’s Square.
CNY50, 1h

2:00pm

Return to hotel and prepare for departure

Rest and pack up before your departure from Shanghai.
Free, Varies
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Itinerary created by AI-assisted, human-reviewed

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