7-Day Scenic and Cultural Journey Through Manali, India

Day 1: Arrival and Local Explore

Manali, India on May 5, 2025

10:30am

Check-in at Hotel

Arrive and settle in at a centrally located hotel such as The Himalayan or Hotel Snow Peak Retreat for easy access to main attractions and comfort.
INR2500, 1h

11:30am

Breakfast at Café 1947

Enjoy an authentic Italian breakfast by the Beas River in this charming café known for fresh coffee and delicious continental dishes.
INR500, 1h

12:30pm

Visit Hidimba Devi Temple

Explore this 16th-century wooden temple surrounded by cedar forests, one of Manali's most iconic and spiritual landmarks.
Free, 1h

2:00pm

Lunch at The Johnson’s Café

Taste local Himachali dishes as well as Indian and Tibetan cuisine; known for trout and momos.
INR700, 1.5h

3:30pm

Explore Mall Road

Stroll through the bustling Mall Road for handicrafts, souvenirs, and pleasant cafes.
Free, 2h

6:00pm

Dinner at Café Greenwood

Enjoy a cozy dinner offering authentic Himachali and continental food with a warm ambiance.
INR600, 1.5h

Day 2: Solang Valley Adventure

Solang Valley near Manali, India on May 6, 2025

8:00am

Breakfast at Hotel

Start the day with a hearty complimentary breakfast at your hotel to prepare for outdoor activities.
Included in stay, 1h

9:30am

Visit Solang Valley

Head 14 km northwest to Solang Valley, known for adventure sports such as paragliding, zorbing, and ropeway rides with stunning mountain views.
Paragliding INR2000, Ropeway INR500, 4h

2:00pm

Lunch at Solang Doma Café

Enjoy authentic Himachali and north Indian dishes in this local café near the valley for a hearty midday meal.
INR500, 1h

3:30pm

Visit Naggar Castle

Drive 20 km to Naggar to see this historic castle offering stunning views and art from the famous painter Nicholas Roerich.
INR50, 2h

6:00pm

Return and Dinner at Il Forno

Savor delicious wood-fired pizzas and continental dishes at this highly rated restaurant in Manali.
INR700, 1.5h

Day 3: Rohtang Pass Excursion

Manali and Rohtang Pass, India on May 7, 2025

6:00am

Early Breakfast at Hotel

Have an early breakfast to start your day trip to Rohtang Pass, which opens at 6:00 am and offers spectacular scenery.
Included in stay, 1h

7:00am

Drive to Rohtang Pass

Take the 51 km drive to Rohtang Pass, known for snow activities, panoramic views, and photo opportunities (check for permit availability in advance).
Permits approx. INR500 each, 5h

12:00pm

Lunch at Dhaba near Rohtang

Enjoy local Punjabi and Himachali thali meals at a roadside dhaba offering authentic regional flavors.
INR300, 1h

1:00pm

Return to Manali

Relax on the drive back while appreciating the landscapes and valley views.
Included in transport, 2h

3:30pm

Rest or Spa Session at Hotel

Take some rest or indulge in a relaxing spa treatment to recover from the morning adventure.
INR1500, 1.5h

6:00pm

Dinner at Café Live & Loud

End the day enjoying good food and live music at this popular hangout spot in Manali.
INR700, 1.5h

Day 4: Old Manali and Cultural Immersion

Old Manali, India on May 8, 2025

8:30am

Breakfast at Evergreen Café

Set in Old Manali, this peaceful garden café offers fresh, organic breakfasts with a lovely ambiance and scenic views.
INR400, 1h

10:00am

Visit Manu Temple and Old Manali

Explore the ancient Manu Temple and wander through Old Manali’s quaint streets with traditional shops and hippie vibe.
Free, 2h

12:30pm

Lunch at Café Sol

Try both international and Indian dishes in a cozy setting with mountain views.
INR600, 1h

2:00pm

Visit Vashisht Baths

Relax at the natural hot springs in the nearby Vashisht village, believed to have healing properties.
INR100, 1.5h

4:00pm

Shopping and Café Hopping

Enjoy tea or coffee at several of Old Manali’s charming cafés like Drifters’ Inn & Café and shop for handicrafts.
Spending varies, 2h

7:00pm

Dinner at Chopsticks

Indulge in some great Tibetan and Chinese food, famous for momos and thukpa in Old Manali.
INR500, 1.5h

Day 5: Great Himalayan National Park Trek

Manali, India on May 9, 2025

7:30am

Breakfast at Hotel

Have a substantial breakfast to prepare for a light trek to a part of the Great Himalayan National Park.
Included in stay, 1h

8:30am

Guided trek in Great Himalayan National Park

Take a half-day trek with a guide to see alpine flora, fauna, and mountain vistas. Book the guide ahead.
Guide INR1500, 5h

2:00pm

Lunch at Manali Café

Return to town for a late lunch with fresh salads, sandwiches, or local dishes.
INR500, 1h

3:30pm

Rest and Leisure

Spend the afternoon relaxing at the hotel or exploring nearby parks and gardens.
Free, 3h

7:00pm

Dinner at The Lazy Dog

Enjoy international cuisine with a focus on fresh ingredients and a relaxed ambiance.
INR700, 1.5h

Day 6: Beas River and Surroundings

Manali, India on May 10, 2025

8:00am

Breakfast at Johnson’s Café

Try trout fish dishes for breakfast or other fresh options by the riverside.
INR600, 1h

9:30am

Rafting on Beas River

Experience exciting river rafting on the clean and scenic Beas River; suitable for beginners and intermediate rafters.
INR1500, 3h

1:00pm

Lunch at Café 1947

Relax with a riverside lunch offering Mediterranean and Italian cuisine.
INR600, 1h

2:30pm

Visit Tibetan Monastery

Explore the peaceful Gompa in Manali, offering insight into Tibetan culture and beautiful artwork.
Free, 1h

4:00pm

Walk along Beas River

Enjoy a leisurely walk along the river banks for stunning views and photo opportunities.
Free, 2h

7:00pm

Dinner at Café Rudra

Dine on delicious Indian dishes in a warm environment, ideal for concluding the day.
INR500, 1.5h

Day 7: Relaxation and Departure

Manali, India on May 11, 2025

8:30am

Breakfast at Hotel

Enjoy your last breakfast in Manali at the hotel with a variety of options available.
Included in stay, 1h

10:00am

Leisure time or last-minute shopping

Take time for relaxed exploration or souvenir shopping on Mall Road before departure.
Free, 2h

12:30pm

Light lunch at Café 1947

Enjoy a light lunch with some favorite dishes from the trip before heading to the airport or bus station.
INR400, 1h

2:00pm

Check-out and Transfer

Check out from your hotel and arrange transfer to the airport or next destination.
INR1000, 45m