3-Day Spiritual and Adventure Itinerary in Rishikesh, India

Day 1: Spiritual and Cultural Introduction

Rishikesh, India on May 7, 2025

7:30am

Breakfast at Little Buddha Cafe

Start your day with healthy and fresh organic breakfast options, including smoothies, pancakes, and herbal teas, in a cozy atmosphere just a short walk from the town center.
INR300, 1h0m

9:00am

Visit Triveni Ghat

Experience Rishikesh’s holiest bathing spot where locals perform morning rituals; it’s a serene spot on the Ganges riverbanks that showcases local culture and devotion.
Free, 1h0m

10:30am

Parmarth Niketan Ashram

Explore one of the largest ashrams in Rishikesh with peaceful gardens, a beautiful temple, and yoga classes; great for witnessing spiritual practices or joining meditation sessions.
Donations appreciated, 2h0m

1:00pm

Lunch at Chotiwala Restaurant

Enjoy traditional Indian vegetarian food with authentic flavors in a famous, longstanding eatery popular with both locals and tourists.
INR350, 1h0m

2:30pm

Laxman Jhula Bridge

Walk across this iconic suspension bridge over the Ganges, offering panoramic views of the river and surrounding hills; explore nearby temples and shops.
Free, 1h0m

4:00pm

Visit Neer Garh Waterfall

A short hike from the town leads to this refreshing waterfall – perfect for nature lovers and a good spot to relax and enjoy the scenic beauty.
Free, 2h0m

7:30pm

Dinner at The Sitting Elephant

Dine with views of the Ganges at this well-reviewed restaurant offering international and Indian cuisine in a laid-back setting.
INR600, 1h0m
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Day 2: Adventure and Yoga

Rishikesh, India on May 8, 2025

7:00am

Yoga Session at Tattvaa Yogashala

Start early with an authentic Hatha or Ashtanga yoga session led by experienced instructors, ideal for all levels.
INR800, 1h30m

9:00am

Breakfast at Pure Soul Cafe & Organic Kitchen

Fuel up with fresh organic coffees, smoothies, and wholesome breakfast options focusing on health and sustainability.
INR400, 1h0m

10:30am

White Water Rafting on the Ganges

Experience thrilling Class II and III rapids on a half-day white water rafting expedition down the Ganges with professional guides.
INR1500, 4h0m

3:00pm

Visit Beatles Ashram (Chaurasi Kutia)

Explore the graffiti-covered abandoned ashram famous for its connection to the Beatles, now an artistic and cultural site in a quiet forested area.
INR200, 2h0m

6:00pm

Attend Ganga Aarti at Triveni Ghat

Witness the spectacular evening prayer ceremony with lamps, chanting, and music celebrating the sacred river Ganges.
Free, 1h0m

8:00pm

Dinner at Ellora's Melting Point

Enjoy a diverse menu featuring Indian and international dishes, known for quality and taste in a warm atmosphere.
INR500, 1h0m
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Day 3: Scenic and Relaxing

Rishikesh, India on May 9, 2025

8:00am

Breakfast at Freedom Cafe

Relax with a peaceful breakfast offering fresh juices, egg dishes, and baked goods in an artsy environment.
INR350, 1h0m

9:30am

Hike to Kunjapuri Temple

Take a scenic 6km hike to this hilltop temple that offers breathtaking sunrise and Himalayan views; ideal for nature and spiritual lovers.
Free, 4h0m

2:00pm

Lunch at Little Buddha Cafe

Return to a relaxed lunch spot where you can enjoy light and fresh meals before heading back to the city center.
INR300, 1h0m

3:30pm

Shopping and Exploring Rishikesh Markets

Browse local markets for souvenirs like spiritual books, handicrafts, and clothing before departure.
Varies, 2h0m

6:00pm

Early Dinner at Omkarananda Vegetarian Restaurant

Enjoy a simple and authentic vegetarian meal with excellent regional flavors to conclude your Rishikesh experience.
INR400, 1h0m
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