15-Day Northern Lights Family Adventure: Norway, Sweden, Finland & Denmark Itinerary

Day 1: Arrival & Exploration

Copenhagen, Denmark on May 13, 2025

9:00am

Breakfast at Democratic Coffee

Start your day with excellent Danish coffee and pastries at this popular local spot, perfect for energising the family for city exploration.
DKK80, 1h

10:30am

Visit The National Museum of Denmark

Discover Denmark's rich history through interactive exhibits that are engaging for all ages. Open 10am-5pm.
DKK95, 2h

1:00pm

Lunch at Torvehallerne Market

Enjoy a variety of Danish and international street foods at this vibrant market, perfect for picky eaters and adventurous palates alike.
DKK150, 1h

2:30pm

Stroll around Nyhavn

Take a leisurely walk along the colourful harbour front to admire historic buildings and boats, iconic to Copenhagen’s charm.
Free, 1h

4:00pm

Visit Tivoli Gardens

Enjoy rides, gardens, and entertainment at this famous amusement park open 11am-11pm, suitable for children and adults.
DKK135 (park entry) + ride tickets, 3h

7:30pm

Dinner at Höst

Taste contemporary Danish cuisine with family-friendly menu options in this atmospheric restaurant.
DKK300, 1.5h

Day 2: Copenhagen to Stockholm

Copenhagen to Stockholm, Sweden on May 14, 2025

7:30am

Breakfast at Hotel

Enjoy a hearty breakfast buffet to prepare for travel and sightseeing day.
Included, 1h

9:00am

Travel from Copenhagen to Stockholm by air

Fly to Stockholm (approx 1.5 hours), a quick and convenient journey to maximise sightseeing time.
SEK1500 per person approx, 3h including transfers

12:00pm

Lunch at Östermalms Saluhall

Sample fresh Swedish delicacies in this classic food hall offering everything from seafood to pastries.
SEK150, 1h

1:30pm

Visit Vasa Museum

Explore the spectacular 17th-century warship that was salvaged and preserved, fascinating for children and adults. Open 10am-5pm.
SEK170, 2h

4:00pm

Walk around Gamla Stan (Old Town)

Enjoy wandering the charming old city with colourful buildings, narrow alleys, and shops.
Free, 1.5h

6:30pm

Dinner at Tradition

Dine on authentic Swedish home-cooked dishes with a comfortable family-friendly atmosphere.
SEK280, 1.5h

Day 3: Stockholm City Tour

Stockholm, Sweden on May 15, 2025

8:00am

Breakfast at Fabrique Stenugnsbageri

Enjoy freshly baked Swedish bread and pastries famous throughout Stockholm.
SEK80, 1h

9:00am

Skansen Open-Air Museum

Explore Sweden’s oldest open-air museum and zoo with traditional houses and Nordic wildlife, open 10am-5pm.
SEK195 adults, SEK60 children, 3h

12:30pm

Lunch at Rosendals Trädgård

Dine organically in beautiful garden surroundings with fresh seasonal produce.
SEK150, 1h

2:00pm

Boat tour of the Archipelago

Take a family-friendly guided boat trip to experience the stunning Stockholm islands.
SEK230, 2h

5:00pm

Relax at hotel or visit Moderna Museet

Option to visit the modern art museum, open until 6pm, or rest after a busy day.
SEK150, 1.5h

7:30pm

Dinner at Urban Deli Nytorget

Enjoy a variety of fresh meals including vegetarian options in a vibrant market-hall setting.
SEK280, 1.5h

Day 4: Stockholm to Helsinki

Stockholm to Helsinki, Finland on May 16, 2025

7:00am

Breakfast at hotel

Quick breakfast to prepare for ferry journey.
Included, 1h

9:00am

Ferry to Helsinki

Board the scenic overnight Viking Line or Tallink ferry crossing the Baltic Sea to Helsinki, taking about 16 hours with on-board amenities for family comfort.
EUR60 per person approx, 16h

Lunch and Dinner onboard

Ferry Dining

Enjoy meals at the various ferry restaurants and bistros with kid-friendly options throughout the journey.
Variable, 2h each meal

Day 5: Arrival & Helsinki Sightseeing

Helsinki, Finland on May 17, 2025

9:00am

Breakfast at Hotel Katajanokka

Enjoy hearty Finnish breakfast options in a comfortable hotel after the ferry.
Included, 1h

10:30am

Visit Suomenlinna Sea Fortress

Short ferry ride to UNESCO World Heritage fortress with parks and museums open from 10am-6pm, perfect for a family picnic and exploration.
EUR5 ferry + free entry, 3h

2:00pm

Lunch at Café Ursula

Seaside eatery offering Finnish classics and kid-friendly menu with a playground nearby.
EUR20, 1h

3:30pm

Visit Helsinki Cathedral and Senate Square

Admire the iconic white cathedral and lively square with street performers. Free to visit any time.
Free, 1h

5:00pm

Explore Market Square

Browse stalls selling handicrafts and snacks, ideal for souvenirs.
Free, 1h

7:00pm

Dinner at Zetor Restaurant

Traditional Finnish dishes in a family-friendly atmosphere, offering hearty portions and local flavours.
EUR30, 1.5h

Day 6: Helsinki to Rovaniemi

Helsinki to Rovaniemi, Finland on May 18, 2025

7:30am

Breakfast at hotel

Enjoy breakfast to prepare for the northern flight.
Included, 1h

9:30am

Flight to Rovaniemi

Fly north to Rovaniemi (approx 1.5 hours) to position closer to Lapland and Northern Lights.
EUR100 approx per person, 2h including transit

12:00pm

Lunch at Rovaniemen Roka

Savour local Lappish dishes with family-friendly options in town centre.
EUR25, 1h

1:30pm

Visit Arktikum Science Museum

Learn about Arctic nature and Sámi culture with engaging exhibitions, open 10am-6pm.
EUR16 adults, children free, 2h

4:00pm

Santa Claus Village

Meet Santa, visit reindeer farm and explore gift shops; open all year, 10am-6pm.
Free entry, activities paid, 3h

7:30pm

Dinner at Nili Restaurant

Enjoy authentic Finnish Lapland culinary specialties in a cosy, family-appropriate setting.
EUR35, 1.5h

Day 7: Rovaniemi Adventures

Rovaniemi, Finland on May 19, 2025

8:00am

Breakfast at hotel

Fuel up for outdoor adventures in northern Finland.
Included, 1h

9:00am

Reindeer Sleigh Ride & Sami Experience

Enjoy a family-friendly reindeer ride and learn about Sami culture with expert guides; check availability and book in advance.
EUR80 per person approx, 3h

1:00pm

Lunch at Cafe & Bar 21

Casual dining with home-style Finnish dishes popular among locals.
EUR22, 1h

2:30pm

Visit Ranua Wildlife Park

Meet Arctic animals such as bears, lynxes, and owls in this engaging zoo, open 10am-5pm.
EUR15 adults, children EUR8, 3h

6:30pm

Dinner at Roka Street Bistro

Enjoy modern Finnish comfort food in a friendly environment.
EUR30, 1.5h

Day 8: Rovaniemi to Tromsø

Rovaniemi, Finland to Tromsø, Norway on May 20, 2025

7:30am

Breakfast at hotel

Prepare for travel to Norway.
Included, 1h

9:00am

Flight to Tromsø

Travel via Helsinki or via direct regional flights with connection times, approx 5-6 hours total transfer.
EUR120 per person approx, 6h

3:00pm

Check-in and Rest

Relax after travel at your family-friendly accommodation in Tromsø.
Varies, 2h

5:00pm

Visit Polaria

Discover Arctic aquarium and educational exhibits open until 7pm, suitable for children.
NOK150 adults, children NOK75, 1.5h

7:00pm

Dinner at Emma's Drommekjokken

Enjoy Norwegian cuisine specialising in local seafood and regional dishes in a cosy setting.
NOK350, 1.5h

Day 9: Northern Lights Viewing

Tromsø, Norway on May 21, 2025

7:30am

Breakfast at hotel

Get ready for an early start to maximize daylight and night activities.
Included, 1h

9:00am

Explore Tromsø City

Visit Arctic Cathedral and local museums such as the Tromsø Museum, open 10am-5pm.
NOK120 entrance fees approx, 3h

12:30pm

Lunch at Smørtorget

Relax in a café pairing healthy Nordic dishes with a casual family atmosphere.
NOK150, 1h

2:00pm

Cable Car to Storsteinen

Ascend Fjellheisen cable car for panoramic views of Tromsø and surrounding fjords; open 10am-10pm.
NOK210 adults, NOK105 children, 1.5h

4:00pm

Rest and prepare for night tour

Relax and have an early dinner before the Northern Lights excursion.
Included, 2h

6:30pm

Dinner at Hildr Gastro Bar

Enjoy casual Norwegian dishes in a warm atmosphere suitable for families.
NOK300, 1.5h

8:30pm

Northern Lights Tour

Join a guided family-friendly Northern Lights chase by minibus with expert guides; tours run approx 6-7 hours starting at 8:30pm, dress warmly.
NOK1500 per person approx, 7h

Day 10: Second Night Aurora

Tromsø, Norway on May 22, 2025

9:00am

Leisurely Breakfast at hotel

Rest well after the late night and enjoy a sumptuous breakfast buffet.
Included, 1h

10:30am

Visit Tromsø Arctic-Alpine Botanic Garden

Explore the world’s northernmost botanic garden featuring Arctic plants, open 8am-9pm.
Free, 1.5h

12:30pm

Lunch at Risø Food & Coffee Shop

Relaxed spot serving quality coffee and Nordic light meals, ideal for families.
NOK120, 1h

2:00pm

Tromsø Museum

Discover Sámi culture, indigenous history, and Northern Lights science, open 10am-5pm.
NOK90 adults, kids free, 2h

5:00pm

Relax and early dinner

Have a nutritious dinner at Mathallen, known for its local ingredients and child-friendly options.
NOK300, 1.5h

7:30pm

Northern Lights Re-Discovery Tour

Opt for another family-friendly Northern Lights chase to maximise your chance of seeing the aurora, with optional photography guidance.
NOK1500 per person, 7h

Day 11: Tromsø to Oslo

Tromsø to Oslo, Norway on May 23, 2025

8:00am

Breakfast at hotel

Prepare for departure with a good breakfast.
Included, 1h

9:30am

Fly to Oslo

Flight approximately 2 hours to Norway's capital, convenient for your return journey or final city exploration.
NOK800 per person approx, 2.5h including transfers

12:30pm

Lunch at Mathallen Food Hall Oslo

Explore gourmet food stalls offering Norwegian and international cuisine varieties.
NOK180, 1h

2:00pm

Visit Norwegian Folk Museum

Open-air museum showcasing Norwegian culture with traditional buildings and exhibitions; open 10am-6pm.
NOK150 adults, children NOK50, 3h

6:00pm

Dinner at Lofoten Fiskerestaurant

Enjoy seafood specialities with spectacular views at the Oslo waterfront in a family-friendly environment.
NOK350, 1.5h

Day 12: Oslo City Tour

Oslo, Norway on May 24, 2025

8:00am

Breakfast at Fuglen Coffee

Start with excellent coffee and pastries in this stylish café loved by locals.
NOK100, 1h

9:00am

Vigeland Sculpture Park

Walk through the world-famous sculpture park featuring over 200 statues, open 24/7 for free.
Free, 2h

11:30am

Visit Viking Ship Museum

Explore well-preserved Viking ships and artefacts, open 9am-5pm.
NOK120 adults, free for children under 18, 2h

1:30pm

Lunch at Café Sorgenfri

Try traditional Norwegian dishes in a relaxed environment suitable for families.
NOK150, 1h

3:00pm

Explore Akershus Fortress

Historic castle and fortress with lovely views over the Oslo fjord; open 24/7, free entry.
Free, 1.5h

5:00pm

Relax at hotel or visit Astrup Fearnley Museum

Contemporary art museum open until 6pm, ideal for a quick cultural stop.
NOK140, 1h

7:30pm

Dinner at Smalhans

Known for seasonal, locally sourced Nordic cuisine with a family-friendly atmosphere.
NOK320, 1.5h

Day 13: Oslo to Copenhagen

Oslo to Copenhagen, Denmark on May 25, 2025

8:00am

Breakfast at hotel

Start the day with a quick breakfast before travel.
Included, 1h

10:00am

Fly to Copenhagen

Direct flight about 1 hour; transfer to hotel upon arrival.
DKK800 per person approx, 2h including transfers

12:30pm

Lunch at Café Norden

Popular café offering Scandinavian lunches and great coffee near city centre.
DKK150, 1h

2:00pm

Visit Rosenborg Castle

Explore Denmark’s royal residence with its impressive crown jewels, open 10am-5pm.
DKK120 adults, children free under 17, 2h

5:00pm

Relax at hotel or explore Strøget Shopping Street

Walk along one of Europe's longest pedestrian streets with shops and street performers.
Free, 1.5h

7:30pm

Dinner at Restaurant Puk

Casual dining with traditional Danish meals and a welcoming atmosphere for families.
DKK250, 1.5h

Day 14: Explore Copenhagen

Copenhagen, Denmark on May 26, 2025

8:00am

Breakfast at Lagkagehuset

Famous bakery for delicious Danish pastries to fuel your day.
DKK80, 1h

9:30am

Visit The Little Mermaid Statue & Langelinie Park

Iconic Copenhagen statue beside a scenic park, ideal for a family photo, free and open all day.
Free, 1h

11:00am

Boat tour of Copenhagen Canals

Enjoy a guided boat tour showcasing the city’s sights from the water, departing from Nyhavn; runs frequently in spring from 10am.
DKK120 adults, children half price, 1h

12:30pm

Lunch at RizRaz

Buffet style Mediterranean and Middle Eastern dishes with many vegetarian and child-friendly options.
DKK150, 1h

2:00pm

Experimentarium Science Centre

Interactive science museum great for kids, open 10am-5pm.
DKK195 adults, children DKK145, 3h

5:30pm

Early Dinner at Café Norden

Return to this family-friendly café to enjoy a light, pleasant meal before the evening.
DKK150, 1h

Day 15: Departure

Copenhagen, Denmark on May 27, 2025

7:00am

Breakfast and hotel checkout

Breakfast at hotel before final packing and check-out procedures.
Included, 1h

9:00am

Transfer to Copenhagen Airport

Journey to the airport allowing ample time for international flight from Denmark back home.
Taxi or train approx DKK250, 1h