4-Day Adventure and Relaxation in Manuel Antonio, Costa Rica

Day 1: Beach and Local Dining

Manuel Antonio, Costa Rica on May 10, 2025

8:00am

Breakfast at Emilio's Café

Start your day with fresh tropical fruit and delicious coffee at Emilio's Café, renowned for its healthy and local breakfast options. Open from 7:30am to 5:00pm.
USD12, 1h0m

9:30am

Manuel Antonio Beach

Enjoy the stunning white sand beaches and crystal-clear waters, perfect for swimming and relaxing. Public access is free and the beach is open all day.
Free, 3h0m

12:30pm

Lunch at El Avión

Dine at El Avión, a restaurant built around a vintage airplane with breathtaking views of the ocean, offering seafood and Costa Rican specialties. Open from 11:30am to 10:00pm.
USD25, 1h30m

2:00pm

Explore Manuel Antonio Village

Spend the afternoon strolling the village shops and art galleries to get a taste of local culture and crafts.
Free, 2h0m

6:00pm

Dinner at Café Agua Azul

Enjoy sunset dining at Café Agua Azul with fresh seafood and tropical cocktails overlooking the Pacific Ocean. Open from 12:00pm to 9:30pm.
USD30, 1h30m
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Day 2: National Park Adventure

Manuel Antonio, Costa Rica on May 11, 2025

7:00am

Breakfast at Hotel or Local Bakery

Fuel up early with a quick breakfast at your hotel or at a local bakery nearby before heading to the national park. Bakeries usually open by 6:30am.
USD8, 0h30m

8:00am

Manuel Antonio National Park

Explore diverse wildlife including sloths, monkeys, and vibrant birds in this pristine tropical rainforest park. Park hours are 7:00am to 4:00pm with an entrance fee.
USD18, 5h0m

1:00pm

Lunch at Soda Mima

Enjoy traditional Costa Rican dishes such as casado or ceviche at this local favorite. Open from 11:00am to 4:00pm.
USD10, 1h0m

3:00pm

Relax at Playa Espadilla

Spend the afternoon unwinding on Playa Espadilla, great for swimming and socializing with locals.
Free, 2h0m

6:30pm

Dinner at Restaurante Marlin

End your day with fresh fish dishes served with ocean views at Restaurante Marlin, open until 10:00pm.
USD28, 1h30m
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Day 3: Adventure and Waterfalls

Manuel Antonio, Costa Rica on May 12, 2025

7:30am

Breakfast at Denny's Manuel Antonio

Start with a familiar hearty breakfast at Denny's, open from 7:00am to 11:00pm, to prepare for a day of adventure.
USD15, 1h0m

9:00am

Waterfall Canopy Tour

Experience canopy zip lines and waterfall rappelling tours offered by local operators, typically lasting 4 hours. Book in advance for 9:00am to 1:00pm time slots.
USD80, 4h0m

1:30pm

Lunch at Café Milagro

Enjoy gourmet coffee and fusion dishes in a beautiful garden setting. Open from 7:00am to 9:00pm.
USD20, 1h0m

3:00pm

Relax at Hotel or Spa

After an adventurous morning, enjoy a spa treatment or relax at your hotel pool to rejuvenate.
USD50 (spa), 2h0m

7:00pm

Dinner at Kapi Kapi

Fine dining with a modern Costa Rican and international menu, perfect for a special evening. Open from 6:00pm to 11:00pm.
USD40, 1h30m
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Day 4: Cultural & Leisure

Manuel Antonio, Costa Rica on May 13, 2025

8:00am

Breakfast at Café Milagro

Enjoy a relaxed breakfast with house-roasted coffee and fresh pastries before heading out.
USD12, 1h0m

9:30am

Visit to Quepos Downtown Market

Explore the local market where locals sell fresh produce, souvenirs, and handicrafts. Market typically opens by 8:00am to 2:00pm.
Free, 2h0m

12:00pm

Lunch at Soda Sanchez

Taste authentic homemade Costa Rican daily specials at this popular local soda, open for lunch from 11:00am to 3:00pm.
USD8, 1h0m

1:30pm

Final Beach Time at Playa Biesanz

Spend your last afternoon swimming and snorkeling at Playa Biesanz, a tranquil and beautiful cove with calm waters. Open all day.
Free, 3h0m

5:00pm

Dinner at La Cantina de Quepos

Celebrate your last night with delicious seafood and local dishes paired with live music at La Cantina de Quepos, open till 10:00pm.
USD30, 1h30m
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