7-Day Scenic and Cultural Journey Through Canada

Day 1: Toronto Urban Highlights

Toronto, Canada on May 12, 2025

8:00am

Breakfast at St. Lawrence Market

Start your day at St. Lawrence Market, a historic marketplace known for fresh produce and gourmet foods. Try the famous peameal bacon sandwich, a local favorite.
CAD10, 1h

9:30am

Visit CN Tower

Explore the iconic CN Tower to enjoy panoramic views of Toronto from one of the tallest freestanding structures in the world. The glass floor is a thrilling experience.
CAD38, 2h

12:00pm

Lunch at Banh Mi Boys

Savor delicious Vietnamese-inspired sandwiches and Asian fusion street food in a casual setting, perfect for a quick and flavorful lunch.
CAD15, 1h

1:30pm

Royal Ontario Museum

Discover natural history, world cultures, and art at the Royal Ontario Museum. The building combines striking architecture with diverse exhibitions.
CAD23, 2h30m

4:15pm

Walk along Harbourfront

Relax with a walk along Toronto’s waterfront, enjoying views of Lake Ontario and the city skyline, perfect for a late afternoon leisure stroll.
Free, 1h

6:00pm

Dinner at Canoe Restaurant & Bar

Dine on contemporary Canadian cuisine with spectacular views of the city skyline from the 54th floor of the TD Bank Tower.
CAD85, 2h
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Day 2: Ottawa Cultural Exploration

Ottawa, Canada on May 13, 2025

7:00am

Breakfast at Wilf & Ada's

Enjoy farm-to-table breakfast dishes and great coffee at this cozy Ottawa café.
CAD20, 1h

9:00am

Parliament Hill Tour

Take a guided tour around Canada’s political heart and visit the Commons and Senate chambers. Check for available tour times.
Free, 1h30m

11:00am

National Gallery of Canada

Admire extensive collections of Canadian and Indigenous art with striking architecture and a giant spider sculpture outside.
CAD20, 2h

1:30pm

Lunch at The Smoque Shack

Taste some of Ottawa’s best smoked meats and BBQ in a casual and friendly setting.
CAD25, 1h

3:00pm

Rideau Canal Walk

Walk along the historic Rideau Canal, a UNESCO World Heritage site. In warmer months, enjoy boat rentals or lakeside cafés.
Free, 1h30m

6:00pm

Dinner at Beckta Dining & Wine

Experience fine dining with Canadian cuisine emphasizing local ingredients in a sophisticated setting.
CAD75, 2h
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Day 3: Montreal’s Flavor & History

Montreal, Canada on May 14, 2025

8:00am

Breakfast at Café Olimpico

Enjoy authentic Italian-style coffee and pastries to start your day in vibrant Montreal.
CAD10, 1h

9:30am

Old Montreal Walking Tour

Explore historic cobblestone streets, the Old Port, and Notre-Dame Basilica, a masterpiece of Gothic Revival architecture.
CAD20, 2h

12:00pm

Lunch at Schwartz's Deli

Try the famous smoked meat sandwich, a Montreal institution that food lovers rave about.
CAD15, 1h

1:30pm

Mont Royal Park Hike

Climb up Mont Royal to enjoy panoramic views of the city and beautiful greenspace perfect for a relaxing afternoon.
Free, 2h

5:00pm

Visit Museum of Fine Arts

Browse impressive collections of contemporary and classical art from around the world. Check museum hours to confirm closing time, usually 5 or 6pm.
CAD24, 1h

7:00pm

Dinner at Toqué!

Indulge in upscale Quebecois cuisine with an emphasis on local farm-to-table ingredients at one of Montreal’s top restaurants.
CAD90, 2h
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Day 4: Historic Quebec City

Quebec City, Canada on May 15, 2025

7:30am

Breakfast at Paillard

Enjoy French-style pastries and coffee at this beloved Quebec City bakery and café.
CAD15, 1h

9:00am

Old Quebec Walking Tour

Discover the charm of the UNESCO world heritage district with cobblestone streets, historic buildings, and the iconic Château Frontenac hotel.
Free or CAD20 for guided tours, 2h

11:30am

Visit Plains of Abraham

Explore this historic battlefield park with great river views and a peaceful atmosphere.
Free, 1h

1:00pm

Lunch at Le Lapin Sauté

Enjoy traditional Quebecois dishes including rabbit and other specialties in a cozy atmosphere in Old Port.
CAD30, 1h

2:30pm

Explore Musée de la civilisation

Engage with interactive cultural and historical exhibits of Quebec and First Nations peoples. Museum hours typically 9am-5pm.
CAD17, 1h30m

5:30pm

Stroll along Dufferin Terrace

Enjoy beautiful views of the St. Lawrence River and feel the lively atmosphere with street performers and vendors.
Free, 1h

7:00pm

Dinner at Aux Anciens Canadiens

Savor classic Quebec cuisine in one of the oldest houses in Quebec City, with hearty and authentic dishes.
CAD50, 2h
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Day 5: Banff National Park Adventure

Banff, Canada on May 16, 2025

7:00am

Breakfast at Wild Flour Bakery

Fuel up with freshly baked goods and coffee at this popular local bakery in Banff.
CAD15, 1h

8:30am

Banff Gondola Ride

Take a gondola to the summit of Sulphur Mountain for breathtaking mountain and valley views, along with easy hiking trails at the top. Open 8am–7pm.
CAD65, 2h

11:00am

Visit Cave and Basin National Historic Site

Explore the birthplace of Canada’s National Parks system with natural warm springs and interpretive exhibits.
CAD12, 1h

12:30pm

Lunch at The Maple Leaf

Enjoy Canadian-inspired cuisine featuring local ingredients and wild game at this charming Banff restaurant.
CAD35, 1h

2:00pm

Hike Johnston Canyon

Experience scenic waterfalls and a well-maintained trail suitable for all skill levels, typically open year-round.
Free, 2h

5:00pm

Relax in Banff Town

Stroll around Banff Avenue for shopping and light exploring before dinner.
Free, 1h

7:00pm

Dinner at Bear Street Tavern

End your day with artisan pizzas and local craft beers in a laidback atmosphere.
CAD30, 1h30m
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Day 6: Vancouver City & Nature

Vancouver, Canada on May 17, 2025

7:30am

Breakfast at Medina Café

Enjoy a Mediterranean-inspired breakfast with their famous waffles and coffee.
CAD20, 1h

9:00am

Visit Stanley Park

Explore Vancouver’s largest urban park featuring scenic seawall paths, totem poles, and the Vancouver Aquarium. Park is open dawn to dusk.
Free (Aquarium CAD45), 2h

11:30am

Granville Island Public Market

Sample local foods and browse artisan shops at this lively market in a vibrant neighborhood.
Free to enter, 1h30m

1:00pm

Lunch at Go Fish

Enjoy fresh seafood and fish tacos right near Granville Island in a casual outdoor setting.
CAD25, 1h

2:30pm

Capilano Suspension Bridge Park

Walk across the iconic suspension bridge and explore the treetop adventures and cliffwalk in the lush wilderness. Open 9am–5pm.
CAD54, 2h

5:00pm

Return to Downtown Vancouver

Enjoy a leisurely downtown stroll and optional shopping.
Free, 1h

7:00pm

Dinner at Blue Water Café

Savor sustainable seafood dishes in a refined yet comfortable environment in Vancouver’s Yaletown.
CAD75, 2h
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Day 7: Vancouver Departure Day

Vancouver, Canada on May 18, 2025

8:00am

Breakfast at Jam Café

Enjoy hearty, comfort-style breakfasts at one of Vancouver’s most popular brunch spots.
CAD18, 1h

9:30am

Visit Vancouver Art Gallery

Explore a rotating collection of contemporary and historical art. Open 10am–5pm.
CAD24, 1h30m

11:30am

Last-minute sightseeing or shopping

Use this time to grab souvenirs or explore parts of Gastown or Robson Street before departure.
Varies, 1h30m

1:00pm

Lunch at Meat & Bread

Enjoy simple but delicious sandwiches known for quality ingredients in downtown Vancouver.
CAD20, 1h

2:30pm

Head to airport for departure

Allow ample time for transit and security at Vancouver International Airport.
Varies, Varies
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