How many days do you need in maui?

This itinerary covers 7 days in maui, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for maui?

Plan your perfect 7 days trip to maui. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Maui Adventure: Beaches, Volcanoes & Hawaiian Culture

Day 1: Arrival & Exploration

Kahului, Maui, USA on June 14, 2025

8:00am

Breakfast at Ami Ami Bar & Grill

Start your Maui trip with fresh Hawaiian coffee and tropical breakfast dishes at this local favorite near Kahului Airport. Open from 7am.

USD25, 1h

10:00am

Visit Maui Ocean Center

Explore Hawaii’s largest tropical reef aquarium to discover vibrant marine life, from colorful coral reefs to sea turtles and sharks, open 9am-5pm.

USD38, 2h

12:30pm

Lunch at Tin Roof Maui

Enjoy casual Hawaiian-style lunch with popular local dishes like garlic chicken and poke bowls, open 10:30am-3pm.

USD20, 1h

2:00pm

Check-in & Relax at Hotel in Kahului

Settle into your accommodation, rest or enjoy amenities as you prepare for the adventurous week ahead.

Varies, 2h

4:30pm

Walk at Kanaha Beach Park

Unwind and soak your feet in the Pacific Ocean at this serene beach park, famous for windsurfing and stunning sunsets.

Free, 1h30m

6:30pm

Dinner at Mama’s Fish House

Indulge in fresh seafood dishes made with locally sourced ingredients in an iconic beachfront setting (reservations recommended).

USD75, 2h

Find Hotels in Kahului

Day 2: Road to Hana

Hana, Maui, USA on June 15, 2025

7:00am

Breakfast to-go from Maui Coffee Roasters

Grab fresh coffee and pastries early to fuel your scenic Road to Hana adventure.

USD15, 30m

7:30am

Experience one of the world's most beautiful coastal drives featuring waterfalls, lush rainforests, and panoramic ocean views. Plan stops at Twin Falls, Wailua Valley State Wayside, and other scenic outlooks. Drive time approx 2.5-3 hours without stops.

Free, 6h

12:00pm

Lunch at Hana Ranch Restaurant

Enjoy locally sourced Hawaiian cuisine in the heart of Hana town, open till 3pm.

USD30, 1h

2:00pm

Explore Wai'anapanapa State Park

Discover the famous black sand beach, coastal caves, and freshwater pools. The park is open from 7am to 6pm.

USD5 per vehicle, 1h30m

4:00pm

Drive back to Kahului

Return leisurely to your hotel while catching sunset glimpses on the road.

Free, 2.5h

7:00pm

Dinner at Flatbread Company

Relax with organic wood-fired pizzas and local craft beers near Kahului, open until 9pm.

USD25, 1.5h

Find Hotels in Hana

Day 3: Upcountry & Cultural Day

Makawao & Kula, Maui, USA on June 16, 2025

8:00am

Breakfast at Kula Lodge

Enjoy pastries and coffee with stunning views of Maui’s coastline, open 7am-9:30am.

USD25, 1h

9:30am

Visit Ali’i Kula Lavender Farm

Wander fragrant lavender fields and gardens with mountain backdrop, open 9am-5pm.

USD15, 1h30m

11:30am

Explore Makawao Town

Stroll charming galleries, boutiques, and enjoy the paniolo (cowboy) culture of this historic town.

Free, 1h

1:00pm

Lunch at Hali’imaile General Store

Dine on elevated island cuisine in a plantation-style setting, open 11am-3pm weekdays.

USD40, 1h30m

3:00pm

Visit Surfing Goat Dairy

Tour the goat farm in Kula, taste award-winning cheeses, open 10am-4pm.

USD15, 1h

5:00pm

Return and dinner in Kahului

Enjoy casual dinner at Sam Sato's for local noodles and plate lunches, open until 7pm.

USD20, 1h

Find Hotels in Makawao & Kula

Day 4: Historic Lahaina

Lahaina, Maui, USA on June 17, 2025

8:00am

Breakfast at The Gazebo

Try famous pancakes and macadamia nut waffles; they open at 7am and lines form quickly.

USD25, 1h

9:30am

Walk Lahaina Historic Trail

Explore sites like Banyan Tree Park, Wo Hing Museum, and Front Street with shops and galleries.

Free, 2h

12:00pm

Lunch at Fleetwood's on Front St.

Dine with rooftop views of the ocean; open daily from 11:30am.

USD40, 1h30m

2:00pm

Whale watching tour or snorkeling (seasonal)

Take an afternoon boat tour departing from Lahaina Harbor, great in winter months (October-April), alternative is snorkeling Molokini Crater tours available year-round.

USD90, 3h

6:00pm

Dinner at Kimo's

Famous for Prime Rib and fresh fish, Kimo's offers classic oceanfront dining on Front Street.

USD50, 2h

Find Hotels in Lahaina

Day 5: West Maui Beaches

West Maui, Maui, USA on June 18, 2025

8:00am

Breakfast at Island Vintage Coffee

Get gourmet coffee and acai bowls in Lahaina, open at 7am.

USD20, 1h

9:30am

Relax at Kaanapali Beach

Swim, snorkel, or just sunbathe along this iconic white-sand beach with many ocean activities available.

Free, 3h

12:30pm

Lunch at Hula Grill Kaanapali

Enjoy seaside dining with fresh seafood and Hawaiian-inspired dishes, open till 2:30pm.

USD40, 1h30m

2:00pm

Visit Nakalele Blowhole & Olivine Pools

Drive north to see this natural ocean blowhole and safe swimming pools, best visited in the afternoon when waves pick up.

Free, 2h

5:00pm

Sunset and dinner at Merriman’s Kapalua

Dine overlooking the ocean with farm-to-table cuisine, perfect spot to end the day, open until 9pm.

USD60, 2h

Find Hotels in West Maui

Day 6: Haleakalā Sunrise & Hike

Haleakalā National Park, Maui, USA on June 19, 2025

3:30am

Sunrise at Haleakalā Summit

Experience the breathtaking sunrise from the volcanic summit at 10,023 feet. Reservations required for sunrise viewing. Dress warmly.

USD30 per vehicle, 2h

6:00am

Breakfast at Kula Lodge (after sun rises & descends)

Enjoy late breakfast with panoramic views after your sunrise experience, open 7am.

USD25, 1h

8:00am

Hiking Sliding Sands Trail

Explore this famous crater hiking trail in Haleakalā National Park, stunning geological formations and endemic plants abound.

Included with park entrance, 3h

12:00pm

Lunch at Ulupalakua Ranch Store

Try local Hawaiian ranch specialties and relax in the peaceful upcountry setting.

USD30, 1h

2:00pm

Return to Hotel & Rest

Rest after an active morning or enjoy hotel amenities before final evening.

Varies, 3h

6:00pm

Dinner at Leilani’s on the Beach

Celebrate your Maui trip with beachfront dining and classic Hawaiian dishes, open until 9pm.

USD50, 2h

Find Hotels in Haleakalā National Park

Day 7: Relax & Departure

Kahului, Maui, USA on June 20, 2025

8:00am

Breakfast at Hotel or nearby cafe

Enjoy a leisurely breakfast before packing and checkout.

Varies, 1h

9:30am

Morning Beach Stroll or Shopping

Take a final walk along nearby beaches or shop for souvenirs at Queen Ka‘ahumanu Center in Kahului.

Free or as purchased, 2h

12:00pm

Lunch at Da Kitchen Café

Savor local Hawaiian dishes such as loco moco and kalua pork before heading to the airport, open till 3pm.

USD20, 1h

2:00pm

Head to Kahului Airport

Arrive early for your departing flight with great memories of Maui.

Varies, Varies

Find Hotels in Kahului

Step 1 Outline Preview:

7-Day Maui Adventure: Beaches, Volcanoes & Hawaiian Culture

Day 1: Arrival & Exploration

8:00am

10:00am

12:30pm

2:00pm

4:30pm

6:30pm

Day 2: Road to Hana

7:00am

7:30am

12:00pm

2:00pm

4:00pm

7:00pm

Day 3: Upcountry & Cultural Day

8:00am

9:30am

11:30am

1:00pm

3:00pm

5:00pm

Day 4: Historic Lahaina

8:00am

9:30am

12:00pm

2:00pm

6:00pm

Day 5: West Maui Beaches

8:00am

9:30am

12:30pm

2:00pm

5:00pm

Day 6: Haleakalā Sunrise & Hike

3:30am

6:00am

8:00am

12:00pm

2:00pm

6:00pm

Day 7: Relax & Departure

8:00am

9:30am

12:00pm

2:00pm

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