6-Day Budget Trekking Adventure from Delhi to Dharamshala, Bir, and Triund

Day 1: Travel & Arrival

Delhi to Dharamshala, India on May 15, 2025

7:00am

Departure from Delhi

Start your early morning journey by bus or budget taxi towards Dharamshala, which is approximately a 10-12 hour journey by road. Booking a Volvo bus is recommended for comfort and budget.
INR800-1000, 10h0m

7:00pm

Check-in Guesthouse

Check in at a budget-friendly guesthouse or hostel in McLeod Ganj area to stay close to major attractions. Options like Zostel or Hosteller offer affordable dormitories and private rooms.
INR500-700, Overnight

8:00pm

Dinner at Nick’s Italian Kitchen

Enjoy a budget-friendly dinner at Nick’s offering delicious pastas and pizzas with veg options, open daily until 10pm.
INR200-350, 1h0m
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Day 2: Dharamshala Sights

Dharamshala, India on May 16, 2025

8:00am

Breakfast at Tibet Kitchen

Start your day with authentic Tibetan momos and thukpa at Tibet Kitchen, open from 8am.
INR100-150, 0h45m

9:00am

Visit Tsuglagkhang Complex

Explore the spiritual seat of the Dalai Lama and visit nearby temples. This peaceful site is free to visit and open morning till 5pm.
Free, 2h0m

11:30am

Stroll through McLeod Ganj Market

Experience local culture by wandering the market for souvenirs, handicrafts, and tea shops.
Free, 1h0m

1:00pm

Lunch at Gandhi Gate Restaurant

Enjoy local Himachali and North Indian thalis here, providing great value meals open 11am to 4pm.
INR150-200, 1h0m

2:30pm

Bhagsu Waterfall Visit

A short 20-minute walk from Bhagsu Nag village, this refreshing waterfall is perfect for a relaxing afternoon. Open all day and free to visit.
Free, 1h30m

6:00pm

Evening Tea at Moonpeak Coffee

Try delicious locally brewed coffee and soak in the mountain views, open till 9pm.
INR100-150, 0h45m

7:00pm

Dinner at Illiterati Café

Budget-friendly café offering continental and Indian dishes, open till 10pm with live music some evenings.
INR200-300, 1h0m
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Day 3: Triund Trek

Dharamshala to Triund, India on May 17, 2025

7:00am

Breakfast at Cafe 1920

Enjoy a hearty breakfast with eggs and toast to prepare for trekking, opens at 7am.
INR150-200, 0h45m

8:00am

Start Triund Trek

Begin the 9 km trek to Triund hill, which offers stunning panoramic views of the Dhauladhar range. Trekking takes about 4-5 hours; carry snacks, water, and layers as weather can change.
Free, 5h0m

1:00pm

Lunch Picnic on Triund

Enjoy a packed lunch or buy simple meals/snacks from small local stalls at Triund. Relax and enjoy the amazing scenery.
INR100-150, 1h0m

3:00pm

Camp or Rest at Triund

For the budget traveller, choose to stay overnight in tents or budget tea house dorms; booking in advance recommended.
INR400-800, Overnight

7:30pm

Dinner at Triund

Enjoy a simple homemade meal prepared by local guesthouse owners; basic but tasty and filling.
INR150-200, 1h0m
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Day 4: Descend & Bir Village

Triund to Bir, India on May 18, 2025

7:00am

Breakfast at Triund

Early simple breakfast including tea and local bread to energize before trek down.
INR100, 0h30m

8:00am

Trek down to Dharamshala

Descend back from Triund to Dharamshala taking around 3 hours. Enjoy the forest and mountain views along the route.
Free, 3h0m

12:00pm

Lunch at Dharamshala

Refuel at Tibet Kitchen again or try local eateries near the bus station serving budget meals.
INR150-200, 1h0m

2:00pm

Travel to Bir by Bus

Take local bus from Dharamshala to Bir which is about 1.5 hours away. Buses are frequent and economical.
INR50-100, 1h30m

3:30pm

Check-in Budget Guesthouse in Bir

Find budget accommodations in Bir Village for 500-700 INR per night offering cozy stays near paragliding sites.
INR500-700, Overnight

5:00pm

Explore Bir Market and Relax

Walk around the calm village, visit cafés and handicraft shops. Bir is known for its Tibetan culture and serene Tibetan monasteries.
Free, 2h0m

7:30pm

Dinner at Ye D‟ Hangout

Casual eatery offering tasty momos and Tibetan dishes, open until 9pm.
INR150-200, 1h0m
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Day 5: Bir Adventure

Bir, India on May 19, 2025

7:30am

Breakfast at Café Nomad

Enjoy fresh coffee and continental breakfast with affordable prices, opens from 7am.
INR150-200, 0h45m

9:00am

Paragliding Experience (Optional)

Bir is famous for paragliding; for students and families, budget tandem flights start around INR2500. Check weather and book locally with certified operators.
INR2500 (optional), 2h0m

12:00pm

Lunch at Sherpa Café

Enjoy delicious Nepali and Tibetan vegetarian options in a cozy café setting, open till 4pm.
INR150-250, 1h0m

2:00pm

Visit Deer Park Institute and Tibetan Colony

Free to enter, the institute offers tranquil gardens and cultural insight, open till 5pm.
Free, 2h0m

5:30pm

Evening Tea at The Flying Frog Café

Relax and enjoy budget-friendly teas and snacks with garden seating, open until 9pm.
INR100-150, 1h0m

7:30pm

Dinner at Bir Bakery

End your day with baked goods and simple dinners; great for quick and inexpensive meals, closes by 9pm.
INR100-200, 1h0m
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Day 6: Return to Delhi

Bir to Delhi via Dharamshala, India on May 20, 2025

7:00am

Breakfast at Guesthouse

Have an early simple breakfast before the journey back, usually included or inexpensive in guesthouses.
INR100, 0h30m

8:00am

Travel to Dharamshala Bus Station

Bus or shared taxi transfer to Dharamshala for onward connection to Delhi.
INR50-100, 1h30m

10:00am

Board Volvo Bus to Delhi

Take a comfortable budget Volvo bus back to Delhi; book tickets in advance for best prices.
INR800-1000, 10h0m

8:00pm

Arrive Delhi

Arrive back in Delhi evening with memories of an adventurous and budget-friendly Northern India trek.
Free, End
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