6-Day Ultimate Montego Bay Itinerary: Beaches, Culture & Cuisine

Day 1: Arrival & Exploration

Montego Bay, Jamaica on May 20, 2025

9:00am

Breakfast at The Donut Shop

Start your day with delicious pastries and fresh coffee from this local favourite popular among both tourists and locals.
JMD500, 1h0m

10:30am

Visit the Montego Bay Cultural Centre

Explore Jamaican art, history, and culture through diverse exhibits located in a historic courthouse building. Open 9am-5pm.
JMD800, 1h30m

12:30pm

Lunch at The Pelican Grill

Enjoy authentic Jamaican dishes like jerk chicken and curried goat in a relaxed open-air setting.
JMD1500, 1h30m

2:30pm

Relax at Doctor's Cave Beach

Swim in crystal-clear waters or unwind on the famous white sand beach. Open 7am-6pm, entrance fee applies.
JMD1000, 3h0m

6:00pm

Dinner at Marguerite's Seafood by the Sea

Dine on fresh seafood with stunning ocean views at this popular, well-reviewed restaurant in Montego Bay.
JMD2500, 2h0m

Day 2: Heritage & Nature

Montego Bay, Jamaica on May 21, 2025

8:00am

Breakfast at Toasted Ground Café

Fuel up with strong Jamaican coffee and a variety of local breakfast treats like saltfish and ackee.
JMD600, 1h0m

9:30am

Rose Hall Great House Tour

Tour the beautifully restored 18th-century plantation home and learn about the legend of the White Witch. Open 9am-5pm.
USD25, 2h0m

12:00pm

Lunch at Scotchies Jerk Centre

Savour world-famous jerk chicken, pork or fish made with authentic spices in a lively outdoor setting.
JMD1000, 1h0m

2:00pm

Croydon Plantation Visit

Take a guided tour through this working farm to see coffee, spices, and fruits while enjoying scenic views.
USD20, 1h30m

4:00pm

Visit Sam Sharpe Square

Stroll the historic square featuring monuments and street vendors selling crafts; perfect for an afternoon wander.
Free, 1h0m

7:00pm

Dinner at The Houseboat Grill

Enjoy dining on a floating restaurant with fresh seafood, steak options, and romantic ambiance.
JMD3000, 2h0m

Day 3: Adventure & River Rafting

Martha Brae / Montego Bay, Jamaica on May 22, 2025

7:30am

Breakfast at hotel or local café

Grab a quick Jamaican coffee and light meal to prepare for your day trip.
JMD500, 0h45m

9:00am

Martha Brae River Rafting

Experience a tranquil bamboo raft ride down the Martha Brae River guided by locals who share stories about the area. Open 8am-5pm.
USD50, 2h0m

12:00pm

Lunch at Pumpkin Patch Restaurant

Stop at this charming restaurant nearby for delicious farm-to-table dishes featuring local ingredients.
JMD1200, 1h0m

2:00pm

Visit Rocklands Bird Sanctuary

Interact with exotic birds such as Jamaican hummingbirds and enjoy guided bird feeding. Open 9am-5pm.
USD10, 1h30m

5:00pm

Return to Montego Bay and relax

Enjoy some leisure time at your accommodation or nearby beach.
Free, 2h0m

7:30pm

Dinner at House of Jerk

Casual dining spot famous for spicy jerk chicken and tasty side dishes in a lively atmosphere.
JMD900, 1h30m

Day 4: Beach & Relaxation

Montego Bay, Jamaica on May 23, 2025

8:30am

Breakfast at The Blue Beat Café

Relax with Jamaican coffee and breakfast favourites in this beachfront venue.
JMD700, 1h0m

10:00am

Enjoy Walter Fletcher Beach Park

Spend your morning swimming and sunbathing at this less crowded public beach with excellent facilities. Open 7am-6pm.
JMD400, 3h0m

1:30pm

Lunch at Margaritaville Montego Bay

Taste Caribbean-inspired food and enjoy vibrant entertainment in this popular tourist spot.
JMD1800, 1h30m

3:30pm

Visit Hip Strip Shopping and Bars

Browse shops and relax with drinks along Gloucester Avenue, a lively area known as the Hip Strip.
Varies, 2h0m

7:30pm

Dinner at Pier 1

Dine seaside with fresh seafood, cocktails, and live music in a festive atmosphere.
JMD2500, 2h0m

Day 5: Cultural Immersion

Montego Bay, Jamaica on May 24, 2025

8:00am

Breakfast at Café Blue

Enjoy freshly baked pastries and strong Jamaican coffee to start your cultural day.
JMD600, 1h0m

9:30am

Visit Rastafari Indigenous Village

Learn about Rastafarian culture, food, and music in this immersive village tour. Open daily 9am-4pm.
USD20, 2h0m

12:00pm

Lunch at Juici Patties

Taste Jamaica’s iconic meat pastries, perfect for a quick and tasty lunch.
JMD400, 0h45m

1:00pm

Sam Sharpe Square & Craft Market

Explore local crafts, souvenirs, and lively square with lots of cultural energy.
Free, 1h30m

4:00pm

Visit the Montego Bay Marine Park

Snorkel or take a boat tour to admire coral reefs and marine life. Tours generally run 9am-5pm.
USD45, 2h0m

7:00pm

Dinner at 9th Street

Experience an elegant dining option with fusion Caribbean cuisine in a charming setting.
JMD3500, 2h0m

Day 6: Departure & Leisure

Montego Bay, Jamaica on May 25, 2025

8:00am

Breakfast at Hotel

Enjoy a leisurely breakfast at your hotel and pack up for departure.
Included with stay, 1h0m

10:00am

Last-minute Shopping at Shoppes at Rose Hall

Pick up souvenirs and gifts at this popular shopping mall before heading to the airport.
Varies, 2h0m

12:30pm

Lunch at Gloria's Seafood City

Enjoy a final Jamaican meal featuring seafood specialties near the airport.
JMD1800, 1h0m