14-Day Ultimate Vancouver, Canada Itinerary: Explore Nature, Culture, and Cuisine

Day 1: Downtown & Stanley Park

Vancouver, Canada on May 22, 2025

8:30am

Breakfast at Jam Cafe

Enjoy a hearty breakfast featuring classic Canadian dishes like salmon benedict in a cozy vintage atmosphere. Jam Cafe opens at 8:00am, perfect to start your day.
CAD20, 1h

10:00am

Stanley Park Seawall Walk

Stroll or bike along the scenic 9 km seawall path to take in views of the downtown skyline, mountains, and ocean. This iconic park is a must-see natural oasis.
Free, 2h30m

12:30pm

Lunch at The Teahouse in Stanley Park

Enjoy fresh seafood and Pacific Northwest cuisine with views of the gardens and English Bay. Open from 11am to 9pm daily.
CAD35, 1h

2:00pm

Visit Vancouver Art Gallery

Explore Canadian and Indigenous art collections in this central urban gallery. Typically open 10am-5pm, check for any evening hours.
CAD24, 1h30m

4:00pm

Explore Robson Street

Wander Vancouver’s premier shopping street featuring local boutiques, global brands, and cafes. Great for a casual stroll and people-watching.
Free, 1h

6:30pm

Dinner at Blue Water Cafe

Dine on sustainably sourced seafood in a chic Yaletown setting, open until 10pm. Reservations recommended.
CAD50, 1h30m
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Day 2: Granville Island & Aquarium

Vancouver, Canada on May 23, 2025

8:00am

Breakfast at Granville Island Public Market

Sample fresh pastries and coffee at this vibrant market full of local vendors. Opens at 8:00am.
CAD15, 1h

9:30am

Explore Granville Island

Visit artisan shops, galleries, and studios in this lively peninsula neighborhood.
Free, 2h

12:00pm

Lunch at Go Fish

Enjoy fresh fish and chips at this popular outdoor casual eatery on the water, open from 11am daily.
CAD20, 1h

1:30pm

Visit Vancouver Aquarium

Discover marine wildlife and conservation efforts at one of Canada’s top aquariums, open 9:30am-5pm.
CAD40, 2h

4:00pm

Relax at English Bay Beach

Walk or sit by the sunset-facing beach and enjoy the vibrant atmosphere.
Free, 1h

6:30pm

Dinner at AnnaLena

Savor innovative Canadian dishes in a modern, intimate setting. Open until 10pm. Reservations suggested.
CAD55, 1h30m
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Day 3: North Vancouver Outdoors

North Vancouver, Canada on May 24, 2025

7:30am

Breakfast at Nectar Rosedale

Enjoy a fresh, wholesome breakfast focused on quality organic ingredients. Opens at 7am.
CAD18, 1h

9:00am

Capilano Suspension Bridge Park

Walk across the famous suspension bridge and explore treetop adventures and cliffwalk. Open 9am-5pm.
CAD54, 2h

11:30am

Lunch at The Cliff House Restaurant

Dine with views of the Capilano River gorge, offering classic West Coast fare. Open 11:30am-2:30pm.
CAD30, 1h

1:00pm

Grouse Mountain

Take the Skyride gondola up Grouse Mountain for hiking, wildlife refuge, and panoramic city views. Open 10am-10pm.
CAD63 (round trip gondola + access), 3h

5:00pm

Return to Vancouver Downtown

Relax after adventurous day and prepare for dinner.
Free, 1h

7:00pm

Dinner at Forage

Enjoy an eco-conscious menu showcasing local, sustainable ingredients. Open until 10pm; reservations recommended.
CAD50, 1h30m
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Day 4: Culture & University

Vancouver, Canada on May 25, 2025

8:00am

Breakfast at Thierry Chocolaterie Patisserie Café

Treat yourself to exquisite French pastries and coffee. Opens at 8am.
CAD15, 1h

9:30am

Museum of Anthropology at UBC

Explore First Nations art and artifacts in one of Canada’s finest cultural institutions. Open 10am-5pm.
CAD20, 2h

12:00pm

Lunch at UBC Boathouse Restaurant

Enjoy waterfront views with fresh local seafood and seasonal dishes. Open 11:30am-3pm.
CAD35, 1h

1:30pm

Walk around UBC Campus and its Botanical Garden

Take leisurely strolls among beautiful gardens and campus landmarks.
Free, 1h30m

3:30pm

Visit Nitobe Memorial Garden

Admire this authentic Japanese garden open 9am-5pm, tranquil and perfect for photos.
CAD6, 1h

6:00pm

Dinner at Coast Restaurant

Dine on fresh seafood with Pacific Northwest flair in a stylish downtown location. Open till 10pm.
CAD45, 1h30m
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Day 5: Parks & Chinatown

Vancouver, Canada on May 26, 2025

8:00am

Breakfast at Cafe Medina

Known for its Belgian waffles and specialty coffee, this spot opens at 8am for a delicious start.
CAD20, 1h

9:30am

Queen Elizabeth Park

Explore beautifully landscaped gardens and the Bloedel Conservatory, open 10am-5pm.
Free (Conservatory CAD5), 2h

12:00pm

Lunch at Phnom Penh in Chinatown

Experience flavorful Cambodian-Vietnamese fusion dishes at this lively local favorite. Open 11am-9pm.
CAD25, 1h

1:30pm

Explore Vancouver Chinatown

Visit the Dr. Sun Yat-Sen Classical Chinese Garden (10am-5pm) and browse vibrant markets and shops.
CAD13, 2h

4:00pm

Relax at Gastown Steam Clock and Shops

Witness the famous steam clock and explore unique boutiques around this historic district.
Free, 1h

6:30pm

Dinner at Mott 32

Enjoy upscale Chinese cuisine blending traditional and contemporary flavors, open till 10pm.
CAD55, 1h30m
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Day 6: Whistler Day Trip

Whistler, Canada on May 27, 2025

7:00am

Early Breakfast at hotel or local café

Fuel up before the day trip with a quick but filling breakfast.
CAD15, 0h45m

8:00am

Drive or Bus to Whistler

Travel along the scenic Sea-to-Sky Highway for about 2 hours to reach Whistler.
CAD15 (bus) - variable for rental car, 2h

10:00am

Explore Whistler Village

Explore shops, galleries, and cafes in this charming alpine resort village.
Free, 1h30m

11:30am

Peak 2 Peak Gondola

Experience record-breaking gondola ride with stunning mountain views. Open 9am-5pm.
CAD65, 2h

1:30pm

Lunch at Araxi Restaurant

Savor farm-to-table cuisine with fresh ingredients at this acclaimed Whistler venue. Open 11:30am-2:30pm.
CAD45, 1h30m

3:00pm

Short Hike or Relax at Lost Lake Park

Choose a gentle hike or relax by the picturesque lake near the village.
Free, 1h30m

5:00pm

Return to Vancouver

Travel back along the Sea-to-Sky Highway to Vancouver.
Included above, 2h

7:30pm

Dinner near hotel or casual dining

Enjoy a relaxed meal after your day trip; consider Tap & Barrel on the waterfront.
CAD30, 1h
View Hotel Availability

Day 7: Sea-to-Sky Gondola & Squamish

Squamish, Canada on May 28, 2025

7:30am

Breakfast at local café

Prepare for an active day with a nutritious breakfast.
CAD15, 1h

9:00am

Drive to Sea-to-Sky Gondola

Approximately 1-hour drive north of Vancouver to Squamish, home to the gondola.
Included in gondola ticket, 1h

10:00am

Sea-to-Sky Gondola Ride & Hiking

Ride to the summit for panoramic views and choose from multiple hiking trails. Open 9am-7pm.
CAD64, 3h

1:00pm

Lunch at Summit Lodge Bistro

Enjoy casual dining with views atop the gondola. Open daily from 11am.
CAD25, 1h

2:00pm

Explore Downtown Squamish

Discover local shops, art galleries, and the Sea to Sky Visitor Centre.
Free, 1h30m

4:00pm

Return to Vancouver

Head back to Vancouver for evening.
Free, 1h

6:00pm

Dinner at Hawksworth Restaurant

End the day with a refined dining experience featuring contemporary Canadian cuisine. Open until 10pm.
CAD60, 1h30m
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Day 8: Neighborhoods & Local Life

Vancouver, Canada on May 29, 2025

8:00am

Breakfast at Nelson the Seagull

Enjoy a fresh locally-sourced breakfast in this Kitsilano café. Opens at 8am.
CAD20, 1h

9:30am

Explore Kitsilano Beach & Neighborhood

Walk the beach, visit local shops and relax in the area’s laid back vibe.
Free, 2h

12:00pm

Lunch at Go Fish

Indulge in fresh seafood dishes in a casual waterfront setting.
CAD20, 1h

1:30pm

Visit Commercial Drive

Explore this vibrant, eclectic neighborhood known for its diverse food and shops.
Free, 2h

4:00pm

Coffee break at Revolver Coffee

Sip specialty coffee in Gastown’s famous café. Perfect for a mid-afternoon recharge.
CAD6, 0h30m

6:00pm

Dinner at L’Abattoir

Enjoy creative French cuisine in a vibrant Gastown setting. Open till 10pm.
CAD50, 1h30m
View Hotel Availability

Day 9: Lighthouse Park & Deep Cove

West Vancouver, Canada on May 30, 2025

7:30am

Breakfast at Cafe Zen

Start your day with Japanese-inspired breakfast options. Opens at 7am.
CAD15, 1h

9:00am

Lighthouse Park Hike

Explore scenic coastal trails leading to the iconic Point Atkinson Lighthouse. Park is open dawn to dusk.
Free, 2h

11:30am

Drive to Deep Cove

A short 15-minute drive to this beautiful village known for kayaking and trails.
Free, 0h30m

12:00pm

Lunch at Honey’s Doughnuts

Taste famous hand-made doughnuts and coffee in Deep Cove.
CAD12, 0h45m

1:00pm

Kayak or hike Quarry Rock

Rent a kayak or hike up Quarry Rock for stunning views. Kayak rental open 9am-6pm.
CAD35, 2h

4:00pm

Return to Vancouver

Head back after an active afternoon in nature.
Free, 0h30m

6:30pm

Dinner at The Fish House in Stanley Park

Dine on classic Pacific Northwest seafood in an elegant setting within Stanley Park. Open until 9pm.
CAD45, 1h30m
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Day 10: Shopping & Foodie Day

Vancouver, Canada on May 31, 2025

8:30am

Breakfast at Prado Cafe

Start with excellent espresso and fresh meals in a lively cafe.
CAD18, 1h

9:30am

Explore Main Street Shopping

Browse independent shops, vintage stores, and local fashion on this trendsetting street.
Free, 2h

12:00pm

Lunch at La Mezcaleria

Enjoy authentic Mexican cuisine with a modern twist, open 11am-3pm.
CAD25, 1h

1:30pm

Visit Robson Street

Shop and cafe hop in Vancouver’s famed shopping district.
Free, 2h

4:00pm

Afternoon Snack at Thomas Haas

Relish exquisite chocolates, pastries, and coffee. Open till 6pm.
CAD10, 0h30m

6:30pm

Dinner at Nightingale

Enjoy stylish dining with a focus on shareable plates and local ingredients. Open till 10pm.
CAD50, 1h30m
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Day 11: Richmond & Markets

Richmond, Canada on June 1, 2025

8:00am

Breakfast at Richmond Public Market

Start your day exploring this bustling market with Asian street food vendors, open early on weekends.
CAD15, 1h

9:30am

Visit Richmond Night Market

If seasonally open, experience a vibrant night market with food stalls, games, and shops. Usually open evenings; check exact dates.
CAD3, 2h

12:00pm

Lunch at Fisherman’s Wharf

Try fresh seafood and casual dining at waterfront stalls and restaurants. Open 11am-5pm.
CAD25, 1h

1:30pm

Explore Richmond Nature Park

Enjoy walking trails through wetlands and wildlife habitats. Open dawn to dusk.
Free, 1h30m

3:30pm

Visit Steveston Fishing Village

Discover history and quaint shops in this charming fishing village.
Free, 1h

6:00pm

Dinner at Blue Canoe Waterfront Restaurant

Dine on West Coast classics overlooking the marina. Open until 9pm.
CAD40, 1h30m
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Day 12: Relax & Leisure

Vancouver, Canada on June 2, 2025

8:30am

Breakfast at Fable Diner

Casual and bright spot known for its comfort food and great coffee.
CAD15, 1h

10:00am

Relax at Kitsilano Beach

Spend the morning lounging on the sandy beach or walking the seawall.
Free, 2h

12:30pm

Lunch at The Naam

Vegetarian Vancouver institution open 24/7; great casual vibe.
CAD20, 1h

2:00pm

Spa afternoon at Scandinave Spa Whistler

Relax in hot baths, saunas and get a massage to rejuvenate (1h drive to Whistler, consider this only if full day).
CAD80+, 3h

6:30pm

Dinner at The Botanist

Elegant venue serving contemporary dishes inspired by local ingredients. Open till 10pm.
CAD55, 1h30m
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Day 13: Final Exploration

Vancouver, Canada on June 3, 2025

8:00am

Breakfast at Breka Bakery & Cafe

Delight in freshly baked goods and coffee to start your last full day.
CAD15, 1h

9:30am

Visit VanDusen Botanical Garden

Explore this expansive garden with themed areas and beautiful trails. Open 10am-7pm.
CAD11, 2h

12:00pm

Lunch at Harvest Community Foods

Enjoy wholesome, locally-sourced meals with vegan options.
CAD22, 1h

1:30pm

Explore Mount Pleasant neighborhood

Discover local galleries, street art, and independent cafes with relaxed vibes.
Free, 2h

4:00pm

Coffee and light snack at Elysian Coffee

Good spot to unwind and plan for final evening.
CAD8, 0h45m

6:30pm

Farewell Dinner at Cioppino’s Mediterranean Grill

Celebrate your Vancouver trip with exquisite Mediterranean seafood dishes. Open till 10pm.
CAD60, 2h
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Day 14: Departure Day

Vancouver, Canada on June 4, 2025

7:30am

Breakfast at Early Bird

Enjoy a final relaxed breakfast in Vancouver with excellent classic dishes. Opens at 7am.
CAD18, 1h

9:00am

Last Walk through Stanley Park or Coal Harbour

Breathe in the fresh air and take final pictures before your departure.
Free, 1h

10:30am

Check-out and Transfer to Airport

Head to Vancouver International Airport for your flight home.
CAD40 (taxi), 1h
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