Two-Week Vegetarian-Friendly Cultural Journey through Thailand, Laos, and Vietnam

Day 1: Bangkok Arrival

Bangkok, Thailand on May 23, 2025

8:00am

Vegetarian Breakfast at May Kaidee

Start your trip with delicious Thai vegetarian and vegan dishes including fresh spring rolls and coconut curries at this popular spot, open from 7am.
THB150, 1h0m

10:00am

Explore The Grand Palace and Wat Phra Kaew

Visit Bangkok’s most famous landmark, the Royal Palace complex housing the Emerald Buddha. Opens 8:30am to 3:30pm.
THB500, 3h0m

1:30pm

Lunch at Broccoli Revolution

Enjoy a wide variety of organic vegetarian and vegan options including seasonal salads and creative bowls.
THB250, 1h0m

3:00pm

Relax at Lumphini Park

Take a peaceful walk or paddle boat in this urban green space to refresh and enjoy local life.
Free, 1h30m

6:00pm

Dinner at Rasayana Retreat

Eat wholesome raw and cooked vegetarian food with an emphasis on detox and health, open until 9pm.
THB300, 1h30m

Day 2: Bangkok Culture

Bangkok, Thailand on May 24, 2025

8:00am

Breakfast at Veganerie Concept

Try a vegan Thai coffee and fresh fruit smoothie with gluten-free toasts and pastries, opens at 8am.
THB200, 1h0m

9:30am

Visit Wat Arun and Bangkok National Museum

Beautiful riverside temple and the nearby national museum showcasing Thai history. Wat Arun opens at 8am; museum at 9am.
THB100, 3h0m

1:00pm

Lunch at May Veggie Home

Enjoy flavorful vegan Thai dishes like green curry and Pad Thai in cozy surroundings.
THB180, 1h0m

3:00pm

Shopping at Chatuchak Weekend Market

(Weekend only) Browse the sprawling market with many vegetarian food stalls and artisan goods.
Free, 2h0m

6:00pm

Dinner at Bonita Cafe and Social Club

A charming vegan café with international dishes and homemade desserts, open until 8:30pm.
THB220, 1h30m

Day 3: Travel to Chiang Mai

Chiang Mai, Thailand on May 25, 2025

7:00am

Breakfast at Hotel

Enjoy a wholesome vegetarian breakfast provided by your hotel.
Included, 1h0m

8:00am

Flight to Chiang Mai

Take a short 1h15m flight from Bangkok to Chiang Mai for your northern Thailand experience.
THB1500, 1h15m

10:30am

Check-in and Rest

Settle in and prepare for afternoon walking tour.
Included, 1h0m

12:00pm

Lunch at Taste From Heaven

Enjoy a large menu of vegan and vegetarian Thai and international dishes in a relaxed atmosphere.
THB200, 1h0m

1:30pm

Explore Old City Temples

Visit historic temples such as Wat Phra Singh and Wat Chedi Luang, open until dusk.
Free, 3h0m

6:00pm

Dinner at Pun Pun Organic Vegetarian Restaurant

Enjoy organic and locally sourced vegetarian dishes with authentic Northern Thai flavors, open until 8pm.
THB250, 1h30m

Day 4: Elephant Sanctuary Visit

Chiang Mai, Thailand on May 26, 2025

7:30am

Breakfast at Hotel

Start with a light vegetarian breakfast before your day of nature.
Included, 1h0m

8:30am

Day Trip to Elephant Nature Park

Spend the day at this ethical sanctuary caring for rescued elephants. Includes vegetarian lunch. Opens 8:30am-5:30pm.
THB2800, 8h0m

5:30pm

Return and Rest

Relax after your rewarding day with dinner locally or at your hotel.
Varies, Flexible

Day 5: Chiang Mai Markets & Cooking Class

Chiang Mai, Thailand on May 27, 2025

8:00am

Visit Warorot Market

Explore this busy market with many fresh fruits and vegetarian snacks available.
Free, 2h0m

10:30am

Vegetarian Thai Cooking Class

Join a half-day cooking class focusing on tasty vegetarian Northern Thai dishes, includes lunch, runs 10:30am-2pm.
THB1500, 3h30m

3:00pm

Visit Doi Suthep Temple

Take a late afternoon trip to this spectacular mountaintop temple with panoramic views of Chiang Mai, open until 6pm.
THB50, 2h0m

6:30pm

Dinner at Blue Diamond Breakfast Club

Relax with vegetarian and vegan comfort foods including delicious smoothies, open until 9pm.
THB220, 1h30m

Day 6: Travel to Luang Prabang

Luang Prabang, Laos on May 28, 2025

6:30am

Breakfast at Hotel

Early breakfast before your flight.
Included, 1h0m

8:00am

Flight to Luang Prabang

Fly from Chiang Mai to Luang Prabang (approx. 1h15m), arriving midday.
THB3000, 1h15m

12:30pm

Check-in and Lunch at Tamarind

Taste Laotian vegetarian dishes emphasizing fresh, local ingredients; open for lunch 11:30am–3pm.
LAK80000, 1h0m

2:00pm

Visit Kuang Si Waterfalls

Enjoy the stunning turquoise pools and forest trails at this famous waterfall, open 8am to 5:30pm.
LAK30000, 3h0m

6:30pm

Dinner at Bamboo Tree

Specialize in vegetarian and vegan Lao and Thai food in a relaxed atmosphere, open until 9pm.
LAK90000, 1h30m

Day 7: Luang Prabang Temples

Luang Prabang, Laos on May 29, 2025

7:00am

Optional Alms Giving Ceremony

Experience the serene morning ritual of giving alms to monks around 6-7am in the town center.
Free, 1h0m

8:30am

Breakfast at Joma Bakery Café

Enjoy fresh pastries and vegetarian-friendly breakfast items in a popular expat hangout.
LAK45000, 1h0m

10:00am

Explore Wat Xieng Thong

Visit the most important and beautiful temple in Luang Prabang, open 8am to 5pm.
LAK20000, 1h30m

11:30am

Visit Traditional Arts and Ethnology Centre

Learn about Lao culture and ethnic groups, open 8am-5pm.
LAK15000, 1h30m

1:30pm

Lunch at Bouang

Modern Lao vegetarian cuisine with creative dishes made from local ingredients, open until 3pm.
LAK60000, 1h0m

3:00pm

Climb Mount Phousi

Hike the 300 steps to the summit for stunning sunset views over the Mekong River, best before 6pm.
LAK20000, 2h0m

7:00pm

Dinner at Utopia

Casual garden restaurant offering fresh vegetarian options including wraps and salads, open to 10pm.
LAK70000, 1h30m

Day 8: Travel to Vang Vieng

Vang Vieng, Laos on May 30, 2025

7:30am

Breakfast at Indigo Café

Start with fresh coffee and light vegetarian breakfast dishes.
LAK40000, 1h0m

9:00am

Bus to Vang Vieng

Enjoy a 4-5 hour scenic bus ride through limestone mountains and rivers.
LAK50000, 5h0m

2:00pm

Check-in and Lunch at Organic Mulberry Farm

Savor fresh farm-to-table vegetarian dishes in a tranquil rural setting.
LAK60000, 1h0m

3:30pm

Explore Tham Phu Kham Cave & Blue Lagoon

Visit this beautiful cave and natural swimming area, open till 6pm, perfect for photos and short hikes.
LAK10000, 2h0m

7:00pm

Dinner at Luna Bar

Casual dining with several vegetarian-friendly dishes and a relaxing ambiance overlooking the river.
LAK60000, 1h30m

Day 9: Outdoor Adventures

Vang Vieng, Laos on May 31, 2025

8:00am

Breakfast at Your Hotel

Enjoy a healthy vegetarian breakfast prepared at your accommodation.
Included, 1h0m

9:00am

Kayaking or Tubing on the Nam Song River

Spend the morning relaxing on the river with guided kayak or traditional tubing experiences. Rental shops open from 8am.
LAK70000, 3h0m

12:30pm

Lunch at The Coffee Stop

Try fresh salads and vegetarian sandwiches with excellent local coffee.
LAK40000, 1h0m

2:00pm

Cycling Tour of Surrounding Villages

Explore rural scenery and limestone karsts on a guided bicycle ride; equipment and guide available locally.
LAK50000, 3h0m

6:00pm

Dinner at Tonsay Café

Delight in vegetarian-friendly western and Laotian dishes in a cozy setting.
LAK60000, 1h30m

Day 10: Travel to Hanoi

Hanoi, Vietnam on June 1, 2025

7:00am

Early Breakfast at Hotel

Light vegetarian breakfast before departure.
Included, 1h0m

8:00am

Fly to Hanoi

Take a short flight from Vientiane or a bus to Hanoi, approx 1.5-hour flight or 7 hour bus, depending on transit.
VND800000, 1h30m

11:00am

Check-in and Lunch at Loving Hut

Popular international vegan chain offering a variety of Vietnamese and Western dishes suitable for vegetarians.
VND100000, 1h0m

12:30pm

Walk Around Hoan Kiem Lake

Enjoy a relaxing walk in the city center, visiting Ngoc Son Temple located on the lake’s island.
Free, 2h0m

3:00pm

Visit Temple of Literature

Explore Vietnam’s first university and beautiful gardens, open 8am to 5pm.
VND30000, 1h30m

5:00pm

Coffee at Cafe Pho Co

Charming café hidden in an alley with vegetarian snacks and traditional Hanoi egg coffee.
VND50000, 1h0m

7:00pm

Dinner at Chay Vegan Restaurant

Enjoy home-style Vietnamese vegan cuisine with fresh herbs and local flavors.
VND120000, 1h30m

Day 11: Hanoi Highlights

Hanoi, Vietnam on June 2, 2025

8:00am

Breakfast at The Hanoi Social Club

Relax with fresh juices and vegetarian breakfast dishes in a creative and cozy space.
VND80000, 1h0m

9:30am

Visit Ho Chi Minh Mausoleum and Museum

Pay respects to Vietnam’s founding father; mausoleum open 8am to 11am, museum 8am-5pm closed Mondays.
Free, 2h0m

12:00pm

Lunch at Minh Chay

Charming vegan restaurant with a diverse menu of traditional dishes made from plant-based ingredients.
VND90000, 1h0m

1:30pm

Exploring Old Quarter

Enjoy wandering narrow streets, local markets, and street vendors selling vegetarian snacks.
Free, 3h0m

5:00pm

Water Puppet Show

Watch a traditional Vietnamese water puppet performance at Thang Long Theatre, shows at 5pm and 7pm.
VND100000, 1h0m

7:00pm

Dinner at Uu Dam Chay

Elegant vegan dining with creative dishes in a beautifully decorated space.
VND150000, 1h30m

Day 12: Ha Long Bay Cruise

Ha Long Bay, Vietnam on June 3, 2025

7:00am

Early Breakfast at Hotel

Grab a quick vegetarian breakfast before departure to Ha Long Bay.
Included, 1h0m

8:00am

Travel to Ha Long Bay

Transfer by bus or car to Ha Long Bay, approximately 3.5 to 4 hours drive.
VND500000, 4h0m

12:00pm

Board Vegetarian-Friendly Cruise

Embark on an overnight cruise featuring vegetarian meals with a chance to explore caves, kayak, and relax on deck.
USD160, Overnight

Day 13: Ha Long Bay & Return

Ha Long Bay to Hanoi, Vietnam on June 4, 2025

7:00am

Breakfast on Board

Enjoy a vegetarian breakfast while cruising through scenic limestone islands and emerald waters.
Included, 1h0m

9:00am

Explore Sung Sot Cave and Ti Top Island

Visit one of the largest caves and hike Ti Top Island for panoramic views; shore excursions included in cruise.
Included, 3h0m

12:00pm

Lunch on Boat and Disembark

Enjoy last cruise lunch with vegetarian specialties before heading back to shore.
Included, 1h0m

1:30pm

Return to Hanoi

Travel back by bus, arriving in Hanoi late afternoon.
Included, 4h0m

6:00pm

Dinner at Loving Hut

Relax with familiar vegan dishes as you conclude your trip.
VND100000, 1h30m

Day 14: Departure from Hanoi

Hanoi, Vietnam on June 5, 2025

7:30am

Breakfast at Hotel

One last wholesome vegetarian breakfast before check-out.
Included, 1h0m

9:00am

Last Minute Shopping or Relaxing at Train Street Café

Spend a relaxed morning visiting local shops or enjoying coffee at a cozy café near the famous Train Street.
Free, 2h0m

12:00pm

Transfer to Hanoi Airport

Head to the airport for your onward flight home.
Included, 1h0m