Three-Day Spiritual and Adventure Itinerary in Rishikesh, India

Day 1: Arrival and Local Exploration

Rishikesh, India on May 24, 2025

8:00am

Breakfast at The Sitting Elephant

Enjoy a healthy and delicious breakfast featuring organic produce and freshly brewed coffee at this popular café which opens at 7:30am, setting the tone for a refreshing day.
INR600, 1h

9:30am

Visit Lakshman Jhula

Walk across the iconic iron suspension bridge offering spectacular views of the Ganges and explore nearby shops and temples; it's open all day with no entry fee.
INR0, 1h30m

11:30am

Explore the Beatles Ashram (Chaurasi Kutia)

Discover the graffiti-covered ruins of the ashram where The Beatles stayed, merging music history with tranquil surroundings. It is open from 8am to 6pm.
INR150, 1h30m

1:00pm

Lunch at Chatsang Café

Taste international and Indian fusion dishes with a lovely garden ambiance; the café opens till 10pm perfect for a relaxed afternoon meal.
INR700, 1h

2:30pm

Visit Triveni Ghat

Experience the spiritual heart of Rishikesh by the river with morning and evening aartis; free entry and open throughout the day.
INR0, 1h

4:00pm

Attend a Yoga Session at Parmarth Niketan

Join the daily yoga classes offered at this serene ashram to rejuvenate your mind and body; sessions often start at 4pm and last for an hour.
Donation based, 1h

7:00pm

Dinner at Pure Soul Café & Organic Kitchen

Indulge in wholesome organic vegetarian meals with local flavours in a cozy ambiance that closes by 10pm.
INR750, 1h30m
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Day 2: Adventure and Nature

Rishikesh, India on May 25, 2025

7:00am

Breakfast at Little Buddha Café

Start early with fresh coffee and a range of Western and Indian breakfast options in a soothing atmosphere opened from 7am.
INR550, 1h

8:30am

White Water Rafting on the Ganges

Thrill in the rapids of the Ganges with experienced operators offering safe rafting tours; available from 8am until late afternoon and lasting approx 2-3 hours.
INR2000, 3h

12:00pm

Lunch at The Sitting Elephant

Relax and enjoy a light lunch with panoramic views of the river in this calm space, serving until 3pm.
INR700, 1h

2:00pm

Visit Neer Garh Waterfall

Take a scenic hike to the refreshing Neer Garh waterfall about 3 km from central Rishikesh; ideal for nature lovers, open natural site with no entry fee.
INR0, 2h

5:00pm

Meditation and Sun Set at Vashishta Gufa

Explore this peaceful cave and meditate by the riverbanks while enjoying breathtaking sunset views; it's accessible all day free of charge.
INR0, 1h30m

7:30pm

Dinner at Ganga View Restaurant

Dine on traditional Indian cuisine with a view of the sacred river; restaurant open till 10pm.
INR800, 1h30m
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Day 3: Spiritual and Leisure

Rishikesh, India on May 26, 2025

6:30am

Attend Ganga Aarti at Triveni Ghat

Witness the enchanting morning Ganga Aarti ceremony accompanied by hymns and lamps on the river, a very spiritual experience that starts early morning.
INR0, 1h

8:00am

Breakfast at Chotiwala Restaurant

Taste authentic North Indian vegetarian breakfast in a longstanding local favorite, open from 7am.
INR350, 1h

9:30am

Visit Tera Manzil Temple

Climb the 13 floors of this multi-tiered temple for panoramic views of Rishikesh and the Ganges, open 6am to 9pm, no entry fee.
INR0, 1h

11:00am

Shopping and Strolling in Local Market

Explore the vibrant market around Ram Jhula area for souvenirs, spiritual items, and local handicrafts.
Varies, 1h30m

1:00pm

Lunch at Free Spirit Café

Enjoy a relaxed lunch with options ranging from continental to Indian, offering a garden setting and open till 4pm.
INR650, 1h

2:30pm

Visit Swarg Ashram

Stroll through this spiritual enclave with temples, ashrams, and the peaceful banks of the Ganges; free entry, open all day.
INR0, 1h

4:00pm

Relax by the banks of Ganges or enjoy an Ayurveda massage

Unwind with a massage treatment available at various wellness centers or recline by the river before departure.
INR1000-1500 for massage, 1h30m

7:00pm

Dinner at Little Buddha Café

End your Rishikesh visit with a memorable dinner featuring diverse and tasty dishes; café closes at 10pm.
INR700, 1h30m
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