6-Night Family-Friendly Kauai Itinerary with Vegetarian Dining Based in Princeville

Day 1: Arrival and North Shore Intro

Princeville, Kauai, USA on May 26, 2025

8:00am

Breakfast at Hanalei Bread Company

Start your day at this bakery known for fresh breads and vegetarian-friendly options like avocado toast and fruit bowls, perfect for all ages.
USD15 per person approx., 1h0m

9:30am

Explore Hanalei Bay Beach

Spend the morning relaxing on Hanalei Bay’s soft sands with calm waters suitable for kids’ swimming and sand play.
Free, 3h0m

12:30pm

Lunch at Hanalei Taro & Juice Co.

Enjoy vegetarian-friendly local Hawaiian dishes including taro-based meals and fresh fruit juices, with kid-friendly menu items.
USD20 per person approx., 1h0m

2:00pm

Visit Princeville Botanical Gardens

Take a family-friendly guided tour through tropical gardens, learning about local plants and flowers. Tours run 9:00am - 4:00pm; book in advance.
USD35 adults, USD15 children, 1h30m

5:00pm

Return to hotel and relax

Enjoy some downtime at your hotel in Princeville before dinner.
N/A, 1h0m

6:30pm

Dinner at Tidepools Restaurant

Upscale restaurant with a beautiful setting featuring vegetarian-friendly choices including fresh salads, grilled vegetables, and tofu dishes, ideal for family dining.
USD40 per person approx., 1h30m
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Day 2: East Coast Exploration

Kapaa, Kauai, USA on May 27, 2025

7:30am

Breakfast at Little Fish Coffee in Kapaa

Enjoy delicious coffee and vegetarian options such as smoothie bowls and avocado toast to start your day.
USD15 per person approx., 0h45m

9:00am

Opaekaa Falls Lookout

Stop by this easy-access viewpoint to see one of Kauai’s most popular waterfalls, great for family photos and a short outdoor break.
Free, 0h30m

10:00am

Walk the Ke Ala Hele Makalae Coastal Trail

Enjoy a stroller-friendly, paved walking trail along the ocean ideal for children and adults with numerous scenic stops.
Free, 2h0m

12:30pm

Lunch at The Beet Box Cafe

Vegetarian and vegan-friendly cafe with fresh salads, wraps, and smoothies, popular for healthy kid-friendly choices in Kapaa.
USD20 per person approx., 1h0m

2:00pm

Kamokila Hawaiian Village

Explore reconstructed Hawaiian huts and cultural exhibits suitable for kids, open 9:00am - 4:00pm daily.
USD10 per person, 1h30m

5:00pm

Dinner at Verde Lime

Mexican restaurant with many vegetarian options including bean tacos, quesadillas, and fresh guacamole, great for families.
USD25 per person approx., 1h30m

7:00pm

Drive back to Princeville

Return to your hotel in Princeville to rest.
N/A, 1h15m
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Day 3: North Shore Beaches & Culture

Princeville & Hanalei, Kauai, USA on May 28, 2025

7:00am

Breakfast at The Fresh Shave

Try healthy smoothies, açai bowls, and fresh fruit, all vegetarian-friendly options perfect to fuel a beach day.
USD15 per person approx., 0h45m

8:30am

Hanalei Bay Beach

Spend the morning swimming, paddling, and building sandcastles at this iconic Kauai beach with gentle summer waves.
Free, 3h0m

12:00pm

Lunch at Hanalei Dolphin

Offers fresh vegetarian sushi rolls, poke bowls (vegetarian options available), and hearty salads with waterfront views.
USD30 per person approx., 1h0m

1:30pm

Visit Princeville Botanical Gardens

Another chance to revisit or enjoy a relaxed stroll through enchanting gardens with educational tours about tropical plants and pollinators.
USD35 adults, USD15 children, 1h30m

4:00pm

Return to hotel for magic hour pool time

Relax in your hotel pool or nearby beach before dinner.
N/A, 1h0m

6:30pm

Dinner at Makana Terrace

Onsite at the St. Regis Princeville, this restaurant offers a fine dining experience with vegetarian options focusing on fresh, local ingredients.
USD45 per person approx., 1h30m
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Day 4: Waimea Canyon Adventure

Waimea, Kauai, USA on May 29, 2025

6:30am

Breakfast to-go from Kalapaki Joe Coffee

Grab vegetarian-friendly breakfast sandwiches and fresh fruit to enjoy on the way to Waimea Canyon.
USD15 per person approx., 0h30m

8:00am

Explore Waimea Canyon State Park

Visit lookout points with panoramic views of the canyon and gentle family-friendly walks along easy trails.
USD5 parking fee, 4h0m

12:30pm

Lunch at Ishihara Market

Grab local vegetarian-friendly picnic items like fresh fruit, poke alternatives, and rice dishes at this market in Waimea town.
USD20 per person approx., 1h0m

2:00pm

Tour Kauai Coffee Company

Free self-guided tour to learn coffee growing and roasting followed by free tastings in expansive farm grounds open 8:00am - 4:00pm.
Free, 1h30m

5:00pm

Return and Dinner at Postcards Cafe in Hanalei

Charming farm-to-table restaurant with excellent vegetarian dishes and a cozy atmosphere ideal for the whole family.
USD40 per person approx., 1h30m
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Day 5: South Shore Beaches and Nature

Poipu, Kauai, USA on May 30, 2025

8:00am

Breakfast at Anuenue Cafe

Vegetarian-friendly cafe serving fresh acai bowls, fruit plates, and smoothies, a great start near Poipu.
USD15 per person approx., 0h45m

9:30am

Poipu Beach Park

Spend the morning swimming and snorkeling at Poipu’s family-friendly beach with protected areas for kids.
Free, 3h0m

1:00pm

Lunch at The Lanai Restaurant

Offers a variety of vegetarian options in a relaxed beachfront setting perfect for families.
USD30 per person approx., 1h0m

2:30pm

Visit Spouting Horn and Kawailoa Bay

See the stunning natural spouting horn blowhole and stroll Kawailoa Bay, fantastic for easy exploration with children.
Free, 1h30m

4:30pm

Allerton Garden Tour

Book a guided walk through beautiful botanical gardens featuring fascinating tropical plants and storybook settings; tours from 9:30am to 4:00pm.
USD30 adults, USD15 children, 2h0m

7:00pm

Dinner at Tidepools Restaurant, Princeville

End the day with a return to this elegant restaurant offering fresh vegetarian dishes in a magical setting.
USD40 per person approx., 1h30m
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Day 6: Relax and Departure

Princeville, Kauai, USA on May 31, 2025

8:00am

Breakfast at Hanalei Bread Company

Enjoy fresh baked vegetarian breakfast options one last time before departure.
USD15 per person approx., 1h0m

9:30am

Visit Kauai Museum by drive (Lihue)

Explore exhibits of Hawaiian history and culture; open 10:00am - 4:00pm Sunday, perfect for an educational family outing before heading to the airport.
USD15 adults, USD5 children, 1h30m

12:00pm

Lunch at Hamura Saimin Stand (vegetarian friendly options available)

Casual counter-serve spot with a few vegetarian-friendly noodle and rice dishes, ideal for a quick, tasty meal before travel.
USD10 per person approx., 0h45m

2:00pm

Relax at Lydgate Beach Park

Enjoy one last family beach outing at this protected swimming area with playgrounds, perfect for kids to play and adults to unwind.
Free, 2h0m

5:00pm

Depart from Lihue Airport

Head to the airport for your departure after a memorable family trip based in Princeville.
N/A, N/A
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