6-Night Family Kauai Itinerary with Nāpali Coast Helicopter Tour, Bird Watching & Vegetarian Dining from Princeville

Day 1: Arrival & North Shore Nature

Princeville, Kauai, USA on May 26, 2025

8:00am

Breakfast at Hanalei Bread Company

Enjoy freshly baked breads, vegetarian avocado toasts, and tropical fruit bowls in a warm, family-friendly setting.
USD15 per person approx., 1h0m

9:30am

Hanalei Bay Beach Exploration

Spend the morning swimming, building sandcastles, and enjoying the gentle waves of this iconic Kauai beach suitable for all ages.
Free, 2h30m

12:00pm

Lunch at Hanalei Taro & Juice Co.

Savour local taro dishes with plenty of vegetarian options and fresh juices, perfect for the whole family.
USD20 per person approx., 1h0m

1:30pm

Bird Watching at Limahuli Garden and Preserve

Enjoy a family-friendly walk and spot native Hawaiian birds such as the ‘Apapane and ‘Iiwi in this lush preserve; open 9:00am to 4:30pm daily.
USD20 adults, USD8 children, 2h0m

4:00pm

Rest at accommodation

Take some downtime for rest and relaxation after a nature-filled day.
N/A, 1h30m

6:30pm

Dinner at Tidepools Restaurant

Dine family-style with fresh vegetarian options in a relaxing tropical setting featuring koi ponds and waterfalls.
USD40 per person approx., 1h30m
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Day 2: East Coast Trails & Culture

Kapaa, Kauai, USA on May 27, 2025

7:30am

Breakfast at Little Fish Coffee

Fuel up on vibrant smoothie bowls and vegetarian toasts, ideal for all family members.
USD15 per person approx., 0h45m

9:00am

Opaekaa Falls Lookout Visit

Enjoy easy access to scenic waterfalls and take photos on this short walk suitable for children.
Free, 0h30m

10:00am

Ke Ala Hele Makalae Coastal Trail Walk

Stroll the paved coastal trail with beautiful ocean views, rest areas, and stroller-friendly paths for family comfort.
Free, 2h0m

12:30pm

Lunch at The Beet Box Cafe

Enjoy wholesome vegetarian and vegan wraps, salads, and smoothies with kid-friendly flavors.
USD20 per person approx., 1h0m

2:00pm

Visit Kamokila Hawaiian Village

Explore recreated traditional Hawaiian structures with informative displays for an engaging cultural experience, open 9:00am - 4:00pm.
USD10 per person, 1h30m

5:00pm

Dinner at Verde Lime

Relax at this family-friendly place offering vegetarian Mexican dishes, including tacos and quesadillas made with fresh ingredients.
USD25 per person approx., 1h30m

7:00pm

Drive back to Princeville

Return comfortably to your accommodation for rest.
N/A, 1h15m
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Day 3: Nāpali Coast Helicopter & Adventure

Princeville & Nāpali Coast, Kauai, USA on May 28, 2025

6:30am

Light Breakfast at The Fresh Shave

Enjoy Açai bowls and fresh smoothies to energize for your helicopter tour and adventures.
USD15 per person approx., 0h45m

8:00am

Nāpali Coast Helicopter Tour

Experience a breathtaking 1-hour helicopter flight along the Nāpali Coast's dramatic cliffs and lush valleys—perfect for the entire family, children over 2 years. Confirm bookings ahead; tours operate 8:00am–5:00pm.
USD250-350 per person approx., 1h0m

10:00am

Relax and Pool Time

Unwind at your accommodation's pool after your thrilling aerial adventure.
N/A, 2h0m

12:30pm

Lunch at Botanica Hawaiian Bistro

Savour freshly prepared vegetarian bowls and wraps in a peaceful garden atmosphere perfect for families.
USD25 per person approx., 1h0m

2:00pm

Optional Nāpali Coast Kayaking Introduction

For adventurous families, enjoy a beginner-level half-day kayaking tour with snorkeling along gentle Nāpali coast waters; confirm age and availability in advance.
USD120-180 per person approx., 4h0m

6:30pm

Dinner at Makana Terrace

Dine on farm-to-table vegetarian dishes at the elegant St. Regis Princeville in a serene setting.
USD45 per person approx., 1h30m
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Day 4: Waimea Canyon & Coffee Tour

Waimea, Kauai, USA on May 29, 2025

6:30am

Grab Breakfast To-Go from Kalapaki Joe Coffee

Pick up vegetarian breakfast sandwiches and fresh fruit to enjoy on your scenic drive to Waimea Canyon.
USD15 per person approx., 0h30m

8:00am

Waimea Canyon State Park Exploration

Enjoy spectacular canyon views from accessible lookouts and easy family trails with minimal walking required.
USD5 parking fee, 4h0m

12:30pm

Lunch at Ishihara Market, Waimea

Pick up freshly made vegetarian picnic-style items ideal for a relaxed meal outdoors.
USD20 per person approx., 1h0m

2:00pm

Kauai Coffee Company Tour

Take a family-friendly self-guided tour to learn about Hawaiian coffee farming; open 8:00am - 4:00pm.
Free, 1h30m

5:00pm

Dinner at Postcards Cafe, Hanalei

Enjoy farm-to-table vegetarian dishes with a welcoming, family-friendly atmosphere to end your day.
USD40 per person approx., 1h30m
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Day 5: Poipu Beach & Coastal Wonders

Poipu & Princeville, Kauai, USA on May 30, 2025

8:00am

Breakfast at Anuenue Cafe

Begin with refreshing acai bowls, fruit plates, and smoothies with vegetarian and vegan options for the entire family.
USD15 per person approx., 0h45m

9:30am

Poipu Beach Park Family Time

Relax and swim at this calm, sandy beach known for safe waters and great snorkeling, ideal for kids and adults.
Free, 3h0m

1:00pm

Lunch at The Lanai Restaurant

Enjoy beachfront dining offering diverse vegetarian options suitable for all family members.
USD30 per person approx., 1h0m

2:30pm

Visit Spouting Horn and Kawailoa Bay

Witness the famous Spouting Horn blowhole and stroll Kawailoa Bay, with easy terrain and beautiful views for families.
Free, 1h30m

4:30pm

Allerton Garden Guided Tour

Explore spectacular tropical gardens with rare plants and cinematic history; tours run 9:30am to 4:00pm, booking recommended.
USD30 adults, USD15 children, 2h0m

7:00pm

Dinner at Tidepools Restaurant

Celebrate your final full day with elegant vegetarian dishes in a scenic, family-friendly ambiance surrounded by tropical flora.
USD40 per person approx., 1h30m
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Day 6: Relax & Departure

Princeville & Lihue, Kauai, USA on May 31, 2025

8:00am

Breakfast at Hanalei Bread Company

Enjoy your last fresh-baked breads and vegetarian offerings here to end your trip deliciously.
USD15 per person approx., 1h0m

9:30am

Kauai Museum Visit in Lihue

Discover Hawaiian culture and history through interactive exhibits; open 10:00am–4:00pm Sundays, suitable for all ages.
USD15 adults, USD5 children, 1h30m

12:00pm

Lunch at Hamura Saimin Stand

Enjoy quick, vegetarian-friendly Hawaiian noodle dishes and rice plates in a casual spot near the airport.
USD10 per person approx., 0h45m

2:00pm

Relax at Lydgate Beach Park

Have a final family beach outing with calm waters and playgrounds ideal for children before departure.
Free, 2h0m

5:00pm

Travel to Lihue Airport

Head to the airport with wonderful family memories of your Kauai adventure.
N/A, N/A
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