2x Moisture-wicking base layer shirts (long-sleeve and short-sleeve)
2x Trekking pants (lightweight, quick-dry)
1x Warm fleece or insulated jacket
1x Waterproof and windproof outer shell/jacket
5x Comfortable socks (preferably wool or synthetic trekking socks)
1x Pair of gloves (warm, preferably waterproof)
1x Hat or cap (for sun protection)
1x Warm beanie or head covering (for cold mornings/evenings)
1x Comfortable sleepwear
1x Set of casual clothes for evenings/dinner
Footwear
1x Sturdy, waterproof trekking shoes with ankle support
1x Comfortable sandals or flip-flops (for guesthouse use and evenings)
Several pairs of trekking socks (to keep feet dry and blister-free)
Travel Essentials
1x Reliable trekking backpack (25-35L capacity)
1x Day pack for daily essentials on trek
1x Trekking poles (adjustable recommended)
2x Reusable water bottles or hydration system (total 2-3 liters capacity)
Sunglasses with UV protection
Sunscreen (SPF 30+)
Lip balm with SPF
Lightweight towel
Snacks such as energy bars, nuts, dry fruits
Electronics
Mobile phone with charger and power bank
Headlamp or flashlight with extra batteries
Camera with batteries/memory card (optional)
Universal travel adapter (if needed)
Documents
Government-issued photo ID (e.g., passport, Aadhaar card)
Permits for trekking (if applicable)
Copies of accommodation bookings and travel itinerary
Emergency contact list (printed and digital)
Health insurance card
Toiletries
Toothbrush and toothpaste
Biodegradable soap and shampoo (travel-sized)
Small pack of wet wipes and hand sanitizer
Personal medications and prescriptions
Basic first aid kit (band-aids, antiseptic wipes, pain relievers, blister care)
Toilet paper or travel tissue packets
Health & Safety
High altitude medication (consult doctor before trek)
Electrolyte powder or rehydration salts
Insect repellent
Face masks (if needed for dust or crowds)
Weather-Specific Gear
Rain poncho or waterproof raincoat (especially if trekking close to monsoon)
Thermal inner layers (if sensitive to cold)
Optional & Miscellaneous
Journal or book for evening relaxation
Zip-lock bags or dry sacks for waterproofing valuables
Walking stick (if preferred to poles)
Small sewing kit
Note: Pack light but ensure all gear is suitable for cold, variable mountain weather with potential for sudden rain and chilly temperatures at night.
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