5-Day Manali Adventure Itinerary: Scenic Views, Local Culture & Adventure Sports

Day 1: Explore Manali Town

Manali, India on May 29, 2025

8:30AM

Breakfast at Johnson's Cafe

Enjoy a hearty breakfast with local Himachali dishes and freshly brewed coffee at this popular café, open from 8 AM to 11 AM.
INR500, 1h

9:30AM

Hadimba Devi Temple Visit

Explore this ancient cedar wood temple dedicated to Hadimba Devi, surrounded by peaceful cedar forests. It showcases traditional Himalayan architecture and spiritual ambiance.
INR20, 1h

10:45AM

Manali Market Walk

Stroll through the vibrant local market filled with handicrafts, woollens, and souvenirs reflecting Himachali culture.
Free, 1h

12:00PM

Lunch at The Lazy Dog

Relish a mix of continental and North Indian dishes in this rustic yet cozy restaurant, open from 11 AM to 11 PM.
INR700, 1h

1:30PM

Vashisht Hot Water Springs

Relax at the natural hot water springs known for therapeutic properties, a short drive from town center.
Free, 1h30m

3:30PM

Manu Temple Visit

Visit the temple dedicated to sage Manu, located in the old Manali area, reflecting deep religious heritage.
Free, 45m

5:00PM

Evening stroll along the Beas River

Enjoy the scenic beauty and calmness by the riverside in the evening.
Free, 1h

7:00PM

Dinner at Café 1947

Dine alongside the river with a menu featuring Italian and Himachali dishes, open until 11 PM.
INR800, 1h30m
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Day 2: Adventure Day in Solang Valley

Solang Valley near Manali, India on May 30, 2025

8:00AM

Breakfast at hotel or local eatery

Start early with a filling Indian breakfast including parathas and chai to energize for the outdoors.
INR300, 1h

9:00AM

Travel to Solang Valley

Short 14 km drive to Solang Valley, known for adventure sport activities and stunning mountain views.
INR200 (cab fare approx.), 30m

9:30AM

Paragliding & Ziplining

Experience thrilling paragliding over snow-capped peaks and ziplining across beautiful valleys, activities available from 9 AM to 5 PM.
INR2500, 3h

12:30PM

Lunch at Solang Restaurant

Fuel up with wholesome North Indian cuisine including momos and thalis at this popular spot near adventure bases.
INR600, 1h

1:30PM

ATV Ride and Ropeway Ride

Enjoy a fun ATV ride and take the ropeway up for panoramic views of the valley, open 9 AM to 5 PM.
INR1500, 2h

3:30PM

Return to Manali

Drive back to Manali town to rest and freshen up.
INR200, 30m

7:30PM

Dinner at Drifters' Cafe

Enjoy cozy dining with delicious continental and Indian dishes in this relaxed café open till 10 PM.
INR700, 1h30m
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Day 3: Culture & History

Naggar and Manali, India on May 31, 2025

7:30AM

Breakfast at hotel

Start the day with a simple Indian breakfast to prepare for sightseeing.
INR250, 30m

8:00AM

Drive to Naggar Castle

Visit Naggar Castle about 20 km from Manali, a historic building with scenic views of the Kullu Valley.
INR30, 45m

9:00AM

Explore Naggar Castle & Museum

Tour the heritage castle and the Nicholas Roerich Art Gallery showcasing Himalayan paintings, open 9 AM to 5 PM.
INR100, 2h

11:30AM

Visit nearby village and lunch at Village Cafe

Experience local village ambiance and enjoy traditional Himachali lunch made with fresh ingredients.
INR600, 1h

1:00PM

Drive back to Manali

Return to Manali for afternoon relaxation or shopping.
INR200, 45m

2:00PM

Shopping at Manali Mall Road

Browse shops for local woollens, handicrafts, and souvenirs until late afternoon.
Free, 2h

4:30PM

Visit Tibetan Monastery

Explore the tranquil Tibetan Monastery near Mall Road for cultural insight and beautiful murals.
Free, 1h

7:30PM

Dinner at Café Amigos

Savor Mexican and international cuisine in a laid-back ambiance, open till 11 PM.
INR750, 1h30m
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Day 4: Nature & Relaxation

Manali, India on June 1, 2025

8:00AM

Breakfast at Café Green

Enjoy organic coffee and fresh continental breakfast options.
INR450, 1h

9:30AM

Day trip to Jogini Waterfall

Trek to the picturesque Jogini Waterfall near Vashisht village, perfect to connect with nature.
Free, 3h

12:30PM

Lunch picnic near waterfall area

Pack or buy local snacks to enjoy a peaceful lunch surrounded by nature.
INR300, 1h

2:00PM

Return and relax at hotel

Take time to rest or enjoy hotel amenities after the trek.
Included in hotel, 2h

5:00PM

Spa and Ayurvedic massage

Relax with a traditional massage at a reputable spa open from 4 PM to 8 PM.
INR1500, 1h30m

7:30PM

Dinner at The Corner House

End the day with family-friendly Himachali and Indian dishes in a lively setting.
INR650, 1h30m
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Day 5: Departure Day

Manali, India on June 2, 2025

7:30AM

Early breakfast at hotel

Have a quick and nutritious breakfast before departure.
INR250, 30m

8:00AM

Visit Old Manali for scenic views

Take a morning stroll through Old Manali for atmospheric streets and cafes, open early till noon.
Free, 1h

9:30AM

Pack and checkout

Prepare for departure and check out of your accommodation.
Free, 1h

10:30AM

Departure

Head to bus stand, airport, or next destination.
Varies, Varies
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