4-Day Solo Adventure in Manali: Nature, Culture & Serenity

Day 1: Central Manali Discovery

Manali, India on May 31, 2025

8:00am

Breakfast at Cafe 1947

Enjoy a leisurely breakfast with riverside views, offering a great mix of continental and local Himachali dishes to start your day in tranquil surroundings.
INR500, 1h

9:30am

Visit Hadimba Devi Temple

Explore this iconic wooden temple set in cedar forests, dedicated to Goddess Hadimba. A serene and architectural marvel dating back to the 16th century.
INR20, 1h

11:00am

Manu Temple

Visit the ancient temple dedicated to Maharishi Manu, the creator of the world according to Hindu mythology, offering cultural insights and peaceful surroundings.
Free, 30m

12:00pm

Lunch at Johnson’s Cafe

Savor authentic Himachali cuisine or North Indian delicacies in a cozy atmosphere popular among travelers.
INR600, 1h

1:30pm

Explore Mall Road

Stroll through Mall Road’s vibrant lanes filled with shops offering local handicrafts, souvenirs, and street food. Ideal for picking up gifts and experiencing local life.
Free, 2h

4:00pm

Vashisht Hot Water Springs

Relax at the natural hot water springs in Vashisht village, famed for therapeutic properties and scenic mountain backdrops.
INR30, 1h

7:30pm

Dinner at The Lazy Dog

End your day with cozy ambiance and quality continental and Indian dishes featuring fresh local ingredients.
INR700, 1h 30m

Day 2: Naggar & Rohtang Highlights

Manali, India on June 1, 2025

7:30am

Breakfast at your hotel or local eatery

Start early with a wholesome breakfast to prepare for a day of exploration.
INR300, 30m

8:30am

Drive to Naggar Castle

Visit this historic castle featuring medieval architecture, art galleries, and panoramic views of the Kullu Valley. A must-see to understand regional history and culture.
INR50, 2h

11:00am

Nicholas Roerich Art Gallery

Explore the art gallery dedicated to this renowned Russian painter who settled in Naggar, showcasing his vibrant Himalayan-inspired artwork.
INR30, 1h

12:30pm

Lunch at The Orchard Restaurant, Naggar

Enjoy local and continental cuisine amidst apple orchards with serene natural views.
INR600, 1h

2:00pm

Rohtang Pass (if open)

Rohtang Pass is open from May to November but requires permit and early departure. If available, embark on a scenic drive for snow views, glaciers, and adventure activities.
Permit INR550 + travel cost approx INR1500, 4h

6:30pm

Return to Manali and rest

Recover from the day’s travels at your accommodation or nearby café.
Free, 1h

8:00pm

Dinner at Café Amigos

Try Mexican and other international dishes in a lively atmosphere, perfect for solo travelers seeking friendly vibes.
INR650, 1h

Day 3: Solang Valley Adventures

Solang Valley, Manali, India on June 2, 2025

8:00am

Breakfast at Johnson’s Cafe

Fuel up with a hearty breakfast before heading to Solang Valley, known for its adventure sports.
INR600, 45m

9:00am

Travel to Solang Valley

Short drive to this adventure hub famous for paragliding, zorbing, and ropeway rides, offering stunning mountain views.
Taxi fare approx INR800 round trip, 30m

9:30am

Paragliding or Ropeway Ride

Experience the thrill of paragliding or take a scenic ropeway ride with views over snow-capped peaks and valleys. Book early to avoid long waits.
Paragliding INR3000, Ropeway INR400, 2h

12:00pm

Lunch at Solang Valley Café

Enjoy simple but tasty food like momos, maggi, and local snacks amidst mountain scenery.
INR350, 45m

1:00pm

Explore nearby trails or river side

Relax by the river or take a short trek on nearby trails to connect with nature and unwind.
Free, 2h

3:30pm

Return to Manali

Head back to town and enjoy some downtime.
Included in taxi fare, 30m

5:00pm

Relax at Mall Road Café - Café 1947 or similar

Sip on coffee or fresh juices while people-watching to close the day peacefully.
INR200, 1h

7:30pm

Dinner at Chopsticks Restaurant

Taste freshly made Tibetan and Chinese dishes, a popular choice among solo visitors.
INR500, 1h

Day 4: Temples & Local Markets

Manali, India on June 3, 2025

8:00am

Breakfast at Café Life

Light and healthy breakfast options to start your last day comfortably.
INR400, 45m

9:00am

Tibetan Monastery Visit

Visit Manali’s Tibetan Monastery to appreciate local spirituality, prayer rituals, and Tibetan art.
Free, 1h

10:30am

Museum of Himachal Culture & Folk Art

Dive deeper into the culture with exhibitions of traditional costumes, crafts, and historical artifacts of Himachal Pradesh.
INR30, 1h

12:00pm

Lunch at Café Evergreen

Enjoy wholesome Indian and continental food with fresh ingredients before your departure.
INR500, 1h

1:30pm

Last minute shopping at Mall Road

Pick up souvenirs like shawls, handicrafts, and local delicacies to take home.
Free, 1h 30m

3:00pm

Pack and relax before departure

Spend time at your hotel or a café, reflecting on your trip or preparing for onward travel.
Free, 2h