14-Day Canadian Adventure: From Vibrant Cities to Stunning Nature

Day 1: Toronto Urban Start

Toronto, Canada on June 3, 2025

8:00am

Breakfast at St. Lawrence Market

Start your day with freshly baked goods and local delicacies at this vibrant market, open from 7:00 am to 5:00 pm, offering an authentic Toronto food experience.
CAD15, 1h

9:30am

CN Tower Visit

Visit one of Toronto’s most iconic landmarks with panoramic city views. Open from 9:00 am to 10:30 pm, it offers a thrilling glass floor experience and a look over Lake Ontario.
CAD40, 2h

12:00pm

Lunch at Kōjin

Enjoy a contemporary Canadian meal focused on wood-fired cooking at Kōjin, located near the CN Tower and known for locally sourced ingredients.
CAD50, 1h30m

2:00pm

Royal Ontario Museum

Explore diverse exhibits from natural history to world cultures. The museum is open from 10:00 am to 5:30 pm on weekdays.
CAD25, 2h

5:00pm

Walk along Harbourfront

Relax with a scenic walk along Toronto’s waterfront, perfect for sunset views over Lake Ontario.
Free, 1h

7:00pm

Dinner at Canoe

Dine at Canoe for refined Canadian cuisine with a spectacular view of the city skyline. Booking in advance is recommended.
CAD70, 2h
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Day 2: Niagara Falls Day

Niagara Falls, Canada on June 4, 2025

7:30am

Breakfast at Café Sunrise

Early breakfast to prepare for the day trip, offering classic breakfast options near Toronto’s downtown.
CAD20, 1h

8:30am

Drive to Niagara Falls

Travel 1.5 hours southwest to Niagara Falls. Enjoy scenic views during the drive.
CAD50 (car rental), 1h30m

10:00am

Hornblower Niagara Cruises

Boat ride to the base of the falls, allowing close-up views of the powerful Horseshoe Falls. Open daily from 9:00 am to 9:30 pm.
CAD35, 1h

12:00pm

Lunch at Queen Victoria Place Restaurant

Enjoy classic Canadian and international dishes with views of the falls.
CAD30, 1h

1:30pm

Niagara Parks Butterfly Conservatory

Visit this lush conservatory home to over 2,000 tropical butterflies, open from 10:00 am to 5:00 pm daily.
CAD17, 1h

3:00pm

Walk Niagara Gorge Trail

Stroll along scenic trails offering beautiful views of the Niagara River and geology of the area.
Free, 1h30m

5:00pm

Drive back to Toronto

Return to Toronto for evening relaxation.
Included in car rental, 1h30m

7:30pm

Dinner at Richmond Station

Award-winning restaurant serving innovative Canadian cuisine in downtown Toronto.
CAD60, 2h
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Day 3: Toronto Culture & Departure to Ottawa

Toronto to Ottawa, Canada on June 5, 2025

8:00am

Breakfast at Café Pamenar

A cozy café serving artisanal coffee and light breakfast with a local vibe.
CAD15, 1h

9:30am

Art Gallery of Ontario

Explore a vast collection of Canadian art as well as international pieces. Open from 10:30 am to 5:00 pm.
CAD25, 2h

12:00pm

Lunch at Fresh on Front

Vegetarian-friendly meals known for fresh ingredients and innovative dishes.
CAD25, 1h

1:30pm

Travel to Ottawa by train

Enjoy a scenic 4.5-hour VIA Rail train journey east to Ottawa, the nation’s capital.
CAD90, 4h30m

6:00pm

Check-in and relax

Settle in your Ottawa accommodation and rest after travel.
Varies, 1h

7:30pm

Dinner at Play Food & Wine

Small plates and excellent wines offering a refined dining atmosphere, perfect for your first night in Ottawa.
CAD60, 2h
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Day 4: Ottawa Heritage & Culture

Ottawa, Canada on June 6, 2025

8:00am

Breakfast at Wilf & Ada’s

A beloved local spot serving hearty, farm-to-table breakfast options.
CAD20, 1h

9:30am

Parliament Hill Tour

Guided tours of Canada’s political heart showcasing historic architecture. Tours run from 9:00 am to 5:00 pm, check schedule in advance.
Free, 1h30m

11:30am

Rideau Canal Walk

Leisurely walk along a UNESCO World Heritage Site, enjoy boat views and parks.
Free, 1h

12:30pm

Lunch at The Whalesbone

Known for delicious seafood and sustainable practices, offering fresh oysters and more.
CAD35, 1h

2:00pm

National Gallery of Canada

Explore Canadian and Indigenous art including iconic works. Open 10:00 am to 5:00 pm.
CAD20, 2h

4:30pm

Visit ByWard Market

Bustling market with shops, stalls and cafes – great for afternoon snacks or souvenirs.
Free entry, 1h

6:30pm

Dinner at Beckta Dining & Wine

Upscale dining with a focus on wine pairings and modern Canadian cuisine.
CAD70, 2h
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Day 5: Ottawa to Montréal

Ottawa to Montréal, Canada on June 7, 2025

8:00am

Breakfast at Moulin de Provence

French-style bakery café offering pastries and strong coffee, perfect before your journey.
CAD15, 1h

9:30am

Travel to Montréal

Take a 2-hour train or car trip south-east to Montréal, renowned for its European feel and vibrant culture.
CAD35, 2h

12:00pm

Lunch at Schwartz’s Deli

Iconic Montreal spot famous for its smoked meat sandwiches, a must-try local specialty.
CAD20, 1h

1:30pm

Old Montréal Walking Tour

Explore historic cobblestone streets, stunning architecture, and waterfront views. Tours available or self-guided.
Free / Guided CAD25, 2h

4:00pm

Notre-Dame Basilica

Visit this spectacular Gothic Revival church, famous for its beautifully decorated interior. Open 9:00 am to 5:00 pm.
CAD10, 45m

5:00pm

Coffee break at Café Olimpico

Popular spot for artisan coffee and a local hangout in the Mile End district.
CAD5, 30m

7:00pm

Dinner at Toqué!

High-end dining experience featuring Quebecois cuisine crafted from local ingredients.
CAD90, 2h
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Day 6: Montréal Arts & Parks

Montréal, Canada on June 8, 2025

8:00am

Breakfast at Beauty’s Luncheonette

Classic diner-style breakfast famous in Montreal, known for large portions and local charm.
CAD20, 1h

9:30am

Mont Royal Park

Walk or cycle through this large urban park offering panoramic views of Montréal. Park open all day.
Free, 2h

12:00pm

Lunch at L’Express

French bistro with excellent traditional fare, open daily for lunch and dinner.
CAD35, 1h

1:30pm

Musée des beaux-arts de Montréal

One of Canada’s most prominent art museums featuring classical and contemporary collections. Open 10:00 am to 5:00 pm.
CAD24, 2h

4:00pm

Explore Plateau Mont-Royal

Vibrant neighbourhood known for colourful murals, shops and cafés ideal for late afternoon stroll.
Free, 1h30m

6:30pm

Dinner at Damas

Experience exquisite Syrian cuisine in a stylish atmosphere; reservations recommended.
CAD60, 2h
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Day 7: Montréal to Québec City

Montréal to Québec City, Canada on June 9, 2025

7:30am

Breakfast at Café Parvis

Trendy café with great coffee and pastries, an ideal start before travel.
CAD15, 1h

8:30am

Travel to Québec City

Drive or train 3 hours northeast to Québec City, known for its charming old town and French heritage.
CAD50 train or car rental, 3h

12:00pm

Lunch at Le Saint-Amour

Fine dining with Quebecois-inspired dishes in the heart of Old Québec.
CAD50, 1h30m

2:00pm

Explore Old Québec

Wander UNESCO World Heritage cobbled streets, historic buildings, and quaint shops, open all day.
Free, 2h

4:00pm

Visit Château Frontenac

Iconic luxury hotel and historic landmark offering fantastic photo opportunities and guided tours, open till 5:00 pm.
Free entry, tour CAD12, 1h

5:30pm

Relax at Terrasse Dufferin

Stroll this scenic boardwalk with views over the St. Lawrence River.
Free, 1h

7:00pm

Dinner at Aux Anciens Canadiens

Traditional Quebec cuisine served in a historic setting, known for classic dishes like tourtière.
CAD40, 2h
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Day 8: Québec City Historical Immersion

Québec City, Canada on June 10, 2025

8:00am

Breakfast at Paillard

Popular bakery and café serving fresh pastries and coffee in Old Québec.
CAD15, 1h

9:30am

Musée de la civilisation

Museum focused on Quebec's history and culture, open from 9:30 am to 5:00 pm.
CAD16, 2h

11:30am

Visit Place Royale

Historic plaza at the birthplace of French America, perfect for photos and cafés nearby.
Free, 1h

12:30pm

Lunch at Café-boulangerie Paillard

Grab a quick lunch of sandwiches and salads at this bakery café in the city centre.
CAD20, 1h

2:00pm

Fortifications of Québec

Walk the impressive old city walls and visit gates and batteries open to public, accessible till dusk.
Free, 1h30m

4:00pm

Petit Champlain District

Explore the oldest commercial district in North America with boutiques and artisan shops.
Free, 1h

6:30pm

Dinner at Légende

Modern Canadian cuisine highlighting local ingredients with a creative flair.
CAD55, 2h
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Day 9: Fly to Calgary & City Evening

Québec City to Calgary, Canada on June 11, 2025

7:00am

Early Breakfast at Le Cochon Dingue

Classic Quebecois breakfast with strong coffee and hearty fare before your flight.
CAD20, 1h

8:15am

Airport transfer and flight

Travel to Québec City airport and take a mid-morning flight to Calgary (approximately 5-hour flight with connection).
CAD400 approx., 5h

2:30pm

Arrive in Calgary and check-in

Settle into your accommodation and relax after the flight.
Varies, 1h

4:00pm

Walk in Prince’s Island Park

A peaceful green space in downtown Calgary great for a stroll and nature break.
Free, 1h

6:00pm

Dinner at River Café

Located in Prince’s Island Park, offering creative Canadian dishes with a focus on seasonal ingredients.
CAD60, 2h
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Day 10: Banff National Park

Banff, Canada on June 12, 2025

7:00am

Breakfast at OEB Breakfast Co.

Renowned for inventive breakfast dishes, perfect start before heading into the Rockies.
CAD25, 1h

8:00am

Drive to Banff National Park

Approximate 1.5-hour drive from Calgary to the heart of the Canadian Rockies.
CAD10 national park fee per person, 1h30m

10:00am

Banff Gondola Ride

Ascend Sulphur Mountain for spectacular views. Open daily from 8:00 am to 8:00 pm.
CAD69, 2h

12:30pm

Lunch at Sky Bistro

Dine at the mountaintop restaurant with panoramic views, adjacent to gondola summit.
CAD50, 1h30m

2:30pm

Walk the Banff Townsite

Explore shops, galleries and sites such as the Banff Park Museum and Cascade Gardens.
Free, 2h

5:00pm

Relax at Banff Upper Hot Springs

Enjoy soaking in the natural thermal pools with mountain views. Open 9:00 am to 11:00 pm.
CAD8.90, 1h30m

7:30pm

Dinner at The Bison Restaurant

Cozy dining spot focusing on regional Alberta cuisine with locally sourced meats and produce.
CAD60, 2h
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Day 11: Lake Louise & Hiking

Lake Louise, Canada on June 13, 2025

7:00am

Early Breakfast at Tooloulou’s

Popular breakfast in Banff with a Cajun twist to fuel your day of adventure.
CAD20, 1h

8:00am

Drive to Lake Louise

40-minute drive from Banff to iconic turquoise lake surrounded by mountains.
Free, 40m

9:00am

Lake Louise Shoreline Walk

Leisurely 2km walk along the lake’s edge, offering beautiful photo opportunities and serenity.
Free, 1h30m

10:30am

Hike to Lake Agnes Tea House

Moderate 3.5km hike one-way to the charming tea house for refreshments. Open 10:00 am to 5:00 pm depending on season.
Free, pay for tea/snacks, 3h

2:00pm

Lunch at Lake Agnes Tea House

Enjoy light refreshments and stunning mountain views at this historic tea house.
CAD15, 1h

3:30pm

Return to Banff

Drive back to Banff for relaxation.
Free, 40m

6:00pm

Casual Dinner at Bear Street Tavern

Relaxed atmosphere serving wood-fired pizzas and local beer in Banff.
CAD40, 1h30m
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Day 12: Yoho National Park Visit

Yoho National Park, Canada on June 14, 2025

7:30am

Breakfast at Wild Flour Bakery

Fresh pastries and coffee in Banff, perfect for take-away before the trip.
CAD15, 30m

8:00am

Drive to Yoho National Park

Approximately an hour drive west into Yoho National Park, known for waterfalls and lakes.
CAD10 park fee per person (included with Banff pass if purchased), 1h

9:30am

Visit Emerald Lake

Stroll or rent a canoe on this stunning glacial lake, open year-round with rentals from 9:00 am to 4:00 pm.
CAD35 canoe rental, 2h

12:00pm

Lunch at Emerald Lake Lodge

Historic lodge offering classic Canadian meals with beautiful lake views.
CAD40, 1h30m

2:00pm

Takakkaw Falls Visit

Short drive to one of Canada’s highest waterfalls, easily accessible by a short walk. Open year-round.
Free, 1h

4:00pm

Return to Banff

Drive back to Banff, relax at your accommodation.
Free, 1h

7:00pm

Dinner at Nourish Bistro

Vegan and vegetarian-friendly bistro featuring creative dishes made with local produce.
CAD40, 1h30m
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Day 13: Calgary City & Departure Prep

Calgary, Canada on June 15, 2025

8:00am

Breakfast at Monki Bistro

Charming café offering fresh, wholesome breakfast close to downtown Calgary.
CAD20, 1h

9:30am

Calgary Tower

Visit Calgary’s famous tower for city views and a glass floor experience. Open 9:00 am to 9:00 pm.
CAD18, 1h

11:00am

Glenbow Museum

Explore exhibits on Western Canadian history, culture and art. Open 10:00 am to 5:00 pm.
CAD18, 2h

1:00pm

Lunch at Pigeonhole

Hip spot with creative small plates and great wine list downtown.
CAD40, 1h

2:30pm

Walk Stephen Avenue

Historic pedestrian street with shops and cafés, perfect for afternoon exploration.
Free, 1h30m

4:30pm

Relax and pack

Return to accommodation to prepare for departure the next day.
Free, 2h

7:00pm

Dinner at Model Milk

Trendy restaurant in a former dairy building offering elevated North American cuisine.
CAD60, 2h
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Day 14: Departure Day

Calgary, Canada on June 16, 2025

7:00am

Breakfast at Phil & Sebastian Coffee Roasters

Enjoy premium coffee and light breakfast before heading to the airport.
CAD15, 1h

9:00am

Airport transfer

Depending on flight time, head to Calgary International Airport for your journey home or next destination.
Taxi approx. CAD40, 1h
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