7-Day Scenic and Adventure Itinerary in Banff with Lake Louise and Lake Moraine

Day 1: Arrival & Relax

Banff, Canada on July 26, 2025

3:00pm

Check-in Banff Rocky Mountain Resort

Settle into your accommodation at the Banff Rocky Mountain Resort, enjoy the condo amenities and scenic mountain views.
CAD0, 1h

5:00pm

Walk Downtown Banff

Take a leisurely walk through Banff Avenue, browse shops and local art galleries, and enjoy the mountain town atmosphere.
CAD0, 1h

7:00pm

Dinner at The Maple Leaf

Enjoy a Canadian cuisine dinner with local specialties like bison or elk in a cozy mountain lodge ambiance. Open until 9:30pm.
CAD30-50 per person, 1h30m

Day 2: Lake Louise & Moraine

Lake Louise & Lake Moraine, Canada on July 27, 2025

7:30am

Breakfast at Nourish Bistro

Start your day with hearty, organic breakfast options in Banff. Open from 7am.
CAD15-25 per person, 1h

8:45am

Drive to Lake Louise

A 45 min scenic drive from Banff to Lake Louise. Park early to avoid crowds.
CAD0, 45m

9:30am

Lake Louise Lakeside Walk

Enjoy a flat, easy walk along the northern shore of Lake Louise. Stunning turquoise waters framed by mountains make perfect sightseeing and photo opportunities.
CAD10 parking, 1h

11:00am

Lake Moraine Scenic Visit & Hiking

Drive 15 minutes to Lake Moraine, renowned for its striking blue color. Take the short Lakeshore Trail or the more challenging Rockpile Trail to the viewpoint.
Included with parking ticket for Lake Louise, 2h

1:30pm

Lunch at Chateau Lake Louise

Dine at the iconic Fairmont Chateau Lake Louise with views of the lake, offering sandwiches, salads and local specialties. Open 11am-3pm.
CAD20-40 per person, 1h

3:00pm

Fishing at Lake Louise

Try fishing in designated areas of Lake Louise, known for trout species. Ensure to check for any required permits beforehand.
CAD25 daily fishing license per person, 2h

5:30pm

Return to Banff

Drive back to Banff to unwind after an active day.
CAD0, 45m

7:00pm

Dinner at Three Ravens Restaurant & Wine Bar

End the day with upscale dining featuring local ingredients and stunning mountain views. Open until 9:00pm.
CAD40-60 per person, 1h30m

Day 3: Banff Hiking Day

Banff National Park, Canada on July 28, 2025

7:30am

Breakfast at Juniper Bistro

Enjoy a fresh, mountain-inspired breakfast with sweeping valley views. Open 7am-11am.
CAD15-25 per person, 1h

8:30am

Hike the Johnston Canyon Trail

A family-friendly hike featuring scenic waterfalls along a catwalk path, about 5.4 km roundtrip. Opens 24/7 but best in morning light.
CAD0, 3h

12:00pm

Lunch at The Bear Street Tavern

Casual dining known for wood-fired pizza and hearty sandwiches, open 11:30am-9pm.
CAD15-25 per person, 1h

1:30pm

Visit Banff Upper Hot Springs

Relax in natural hot spring pools with mountain views. Open 10am-10pm in July.
CAD9.5 adult, 1h30m

3:30pm

Exploration of Bow Falls

Short walk and viewpoint of powerful waterfall on Bow River near downtown Banff.
CAD0, 30m

7:00pm

Dinner at Eden at The Rimrock Resort Hotel

Upscale dining with a focus on regional ingredients and wine pairings. Open until 9pm.
CAD50-70 per person, 1h30m

Day 4: Fishing & Sightseeing

Banff National Park, Canada on July 29, 2025

7:00am

Breakfast at Whitebark Cafe

Quick, artisanal coffee and pastries to start the day. Open 7am-3pm.
CAD10-15 per person, 45m

8:00am

Fishing excursion at Bow River

Guided or independent fishing on Bow River, known for excellent trout fishing. Obtain fishing license per person.
CAD25 daily license, guide prices vary, 3h

12:00pm

Lunch at Bear Street Tavern

Casual and flavorful lunch with pizza and local dishes. Open 11:30am.
CAD15-25 per person, 1h

1:30pm

Visit Surprise Corner

Iconic viewpoint offering panoramic views of Banff town and Mount Rundle.
CAD0, 30m

2:30pm

Relax at the Resort

Unwind at Banff Rocky Mountain Resort with amenities and pool relaxation.
CAD0, 2h

7:00pm

Dinner at Saltlik Banff

Steakhouse experience with high-quality Alberta beef. Open until 10pm.
CAD40-60 per person, 1h30m

Day 5: Explore Sunshine Village

Sunshine Village, Banff, Canada on July 30, 2025

7:00am

Breakfast at The Bison Restaurant

Enjoy a farm-to-table breakfast with rustic Canadian dishes. Open 7am-11am.
CAD15-30 per person, 1h

8:00am

Drive to Sunshine Village

20-minute drive to Sunshine Village ski resort area offering summer hikes and gondola rides. Gondola opens at 9am.
CAD25 parking, 20m

9:00am

Sunshine Village Gondola Ride and Hiking

Take gondola up to the alpine village, explore family-friendly hikes like Paradise Valley Trail with wildflowers and mountain vistas.
CAD64 adult roundtrip gondola ticket, 4h

1:30pm

Lunch at Sunshine Mountain Lodge

Relax with lunch served at Sunshine Village’s lodge with great panoramic views.
CAD20-40 per person, 1h

3:00pm

Return to Banff and spa time

Return to town and enjoy a spa or massage session at the resort or local spa.
CAD60+ per session, 2h

7:00pm

Dinner at Nourish Bistro

Return to this organic and creative menu bistro for a fresh, wholesome dinner. Open until 9pm.
CAD25-45 per person, 1h30m

Day 6: Leisure & Local Culture

Banff, Canada on July 31, 2025

8:00am

Breakfast at Laggan’s Mountain Bakery

Freshly baked goods and coffee from this local favorite in Banff. Opens at 7am.
CAD10-15 per person, 45m

9:00am

Banff Park Museum & Whyte Museum Visit

Explore local natural and cultural history in two compact museums in downtown Banff. Open 9am-5pm.
CAD10 combined ticket, 2h

12:00pm

Lunch at Magpie & Stump

Mexican-inspired, casual dining with great craft cocktails. Open 11am-10pm.
CAD20-30 per person, 1h

1:30pm

Hike Tunnel Mountain

A 4.3 km moderate loop hike offering fantastic views of Banff and surrounding mountains. Trail open year-round.
CAD0, 2h

4:00pm

Free time for souvenir shopping or relaxing at the resort

Enjoy free time in Banff for shopping local crafts or rest at the resort’s pools and facilities.
CAD0, 2h

7:00pm

Farewell Dinner at The Grizzly House

Experience a fun fondue dinner with steaks and a variety of dips, popular for groups. Open until 10pm.
CAD40-60 per person, 1h30m

Day 7: Departure Day

Banff, Canada on August 1, 2025

7:00am

Breakfast at the Resort

Enjoy a relaxing breakfast in your condo or at the resort cafe before departure.
Included with accommodation or CAD10-15, 1h

9:00am

Pack & Check-out from Banff Rocky Mountain Resort

Ensure all belongings are packed and travel documents ready for checkout.
CAD0, 1h

10:00am

Depart Banff

Begin your drive back to Minnesota or your next destination with wonderful memories of Banff.
CAD0, Variable