7-Day Adventurous Beach and Nature Itinerary in The Gambia from Amsterdam

Day 1: Arrival and Beach Relax

Banjul, The Gambia on November 1, 2025

9:00am

Flight from Amsterdam to Banjul

Depart from Amsterdam Schiphol Airport to Banjul International Airport on a direct or connecting flight, arriving in the morning or early afternoon.
€350 (approx. per person), Varies

12:00pm

Check-in at Beach Resort

Stay at a beachfront resort near Banjul to unwind after your flight and enjoy the Atlantic coast beaches.
€100 per night approx., Flexible

1:30pm

Lunch at Coconut Beach Restaurant

Enjoy fresh seafood and local Gambian dishes on the beach. Open daily 12pm–10pm.
GMD 500 approx., 1h

3:00pm

Relax on Kololi Beach

Spend your afternoon soaking up the sun and swimming at Kololi Beach known for its calm waters and beautiful sands.
Free, 3h

7:00pm

Dinner at Jaaja Restaurant

Dine on traditional Gambian dishes with live music in the evening. Open from 5pm to 11pm.
GMD 700 approx., 1.5h
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Day 2: Fishing Village Adventure

Tanji, The Gambia on November 2, 2025

8:00am

Breakfast at Hotel

Have a hearty breakfast with tropical fruits and local bread to start your adventure day.
Included in stay, 1h

9:30am

Visit Tanji Fishing Village

Explore the colorful fish market and watch fishermen unload their catch, interact with locals and see traditional fishing methods. The market is busiest in the mornings.
Free, 2h

12:00pm

Lunch at Juffureh Beach Restaurant

Try fresh fish and Gambian style rice dishes with ocean views. Open 11am–4pm.
GMD 600 approx., 1h

1:30pm

Afternoon at Tanji Beach

Relax or swim at the nearby sandy Tanji beach, popular for its tranquil environment.
Free, 3h

6:00pm

Return to Banjul

Travel back to your hotel to refresh before dinner.
€10 for transport, 1h

7:30pm

Dinner at The Sunbeach Restaurant

Enjoy grilled Gambian specialties and a relaxing sea breeze. Open until 10pm.
GMD 700 approx., 1.5h
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Day 3: Inland Nature Exploration

Kiang West National Park, The Gambia on November 3, 2025

7:30am

Early Breakfast

Start early with breakfast served at your hotel to maximize your day at the national park.
Included in stay, 1h

8:30am

Drive to Kiang West National Park

Travel approximately 2 hours southwest to Kiang West, The Gambia’s largest national park known for its diverse ecosystems and wildlife.
€30 transport approx., 2h

10:30am

Guided Safari Tour

Take a guided walking and vehicle safari to see monkeys, birds, and unique flora. The park opens at 9am and closes at 5pm.
€25 entry and guide fee, 4h

2:30pm

Picnic Lunch

Enjoy a picnic lunch in the park surrounded by nature, pre-arranged by your guide or hotel.
Included in excursion fee, 1h

3:30pm

Visit nearby villages

Explore nearby villages to see traditional Gambian rural life and culture.
Free, 2h

5:30pm

Return to Banjul

Drive back to your hotel for dinner and relaxation.
€30 transport approx., 2h

8:00pm

Dinner at La Baula Restaurant

Enjoy international and Gambian fusion cuisine in a cozy atmosphere. Open until 11pm.
GMD 800 approx., 1.5h
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Day 4: River and Forest Adventure

River Gambia National Park & Makasutu Forest, The Gambia on November 4, 2025

7:00am

Breakfast at Hotel

Fuel up with a nutritious breakfast before heading out to the parks.
Included, 1h

8:00am

Drive to River Gambia National Park

Travel 1.5 hours east to River Gambia National Park, known for chimpanzee rehabilitation and a rich variety of wildlife.
€20 transport approx., 1.5h

9:30am

Chimpanzee Tracking Tour

Join a guided tour to observe chimpanzees in their natural habitat. Tours start early and last about 3 hours.
€40 entry and guide, 3h

12:30pm

Lunch at the Park Camp

Enjoy a packed lunch or light meals at the park camp facilities.
€10 approx., 1h

1:30pm

Visit Makasutu Culture Forest

An ecotourism forest reserve offering canoe rides, bird watching, and walking trails through mangroves and woodland.
€25 entry and activities, 3h

5:00pm

Return to Banjul

Drive back to your hotel for a restful evening.
€20 transport approx., 1.5h

7:30pm

Dinner at The Peacock Café

Try fresh local ingredients in European style dishes, open until 10pm.
GMD 750 approx., 1.5h
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Day 5: Nature Reserves and Culture

Abuko and Kachikally, The Gambia on November 5, 2025

8:00am

Breakfast at Hotel

Enjoy a leisurely breakfast at your resort.
Included, 1h

9:30am

Visit Abuko Nature Reserve

Explore the oldest nature reserve in The Gambia with walking trails showcasing wildlife like monkeys, birds, and reptiles. Open 8am–6pm.
GMD 50 entry, 3h

12:30pm

Lunch at The Bijilo Café

Enjoy fresh salads, sandwiches, and Gambian dishes near the nature reserve. Open 10am–5pm.
GMD 600 approx., 1h

2:00pm

Visit Kachikally Crocodile Pool

Visit a sacred crocodile pool where you can see and sometimes touch crocodiles revered in local custom. Open 9am–5pm.
GMD 100 entry, 1h

3:30pm

Beach time at Bijilo Forest Park Beach

Relax at the quiet beach adjacent to the Bijilo Forest Park.
Free, 2h

6:00pm

Return to Hotel and Dinner

Dine at the hotel restaurant or try Gambian cuisine at Mamma Mia Italian Restaurant, open until 10pm.
GMD 800 approx., 1.5h
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Day 6: Coastal Village and Fishing

Kartong, The Gambia on November 6, 2025

7:30am

Early Breakfast

Start early for the drive to Kartong fishing village to maximize your day.
Included, 1h

8:30am

Drive to Kartong Village

Travel approx. 1.5 hours south to Kartong, a vibrant fishing village at the southern coast.
€20 transport, 1.5h

10:00am

Explore Kartong Market and Beach

Experience local life, watch fishermen at work and stroll along pristine coastal beaches.
Free, 3h

1:00pm

Lunch at Kartong Beach Lodge

Fresh seafood with beach views, open 12pm–5pm.
GMD 700 approx., 1h

2:30pm

Fishing Trip

Join a half-day fishing excursion with local fishermen; equipment and guidance provided. Bookings recommended.
€40 per person, 3h

6:00pm

Return to Banjul

Drive back to your hotel for final night rest.
€20 transport, 1.5h

7:30pm

Farewell Dinner at Paradise Café

Celebrate your trip with a final meal of Gambian specialties and live music, open until 11pm.
GMD 900 approx., 2h
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Day 7: Departure

Banjul, The Gambia on November 7, 2025

8:00am

Breakfast at Hotel

Enjoy your last breakfast in The Gambia before packing.
Included, 1h

10:00am

Optional Last Beach Walk or Shopping

Take a final stroll on the beach or visit local craft shops for souvenirs.
Free to browse, 2h

12:00pm

Transfer to Banjul Airport

Head to the airport for your flight back to Amsterdam.
€10 transport, 1h

2:00pm

Flight Departure to Amsterdam

Depart from Banjul International Airport for your return flight home.
€350 approx. per person, Varies
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