One Week Relaxed Family-Friendly Itinerary for Beijing, China

Day 1: Historic Landmarks

Beijing, China on June 6, 2025

8:30am

Breakfast at Bianyifang Roast Duck Restaurant

Start your day by enjoying a traditional Beijing style breakfast including some famous snacks and freshly brewed soy milk, a well-loved local spot known for its cozy atmosphere.
CNY50, 1h

9:45am

Tiananmen Square

Visit the vast Tiananmen Square to witness the iconic monument and learn about China’s modern history. It is open all day and free to enter, suitable for easy walking for elderly visitors.
CNY0, 1h

11:00am

Forbidden City

Explore the historic Forbidden City, a must-see imperial palace with beautiful architecture and extensive exhibits. Wheelchairs are available for rent to accommodate elderly visitors; entry open from 8:30am to 5pm.
CNY60, 3h

2:30pm

Lunch at Quanjude Roast Duck Restaurant

Enjoy Beijing’s signature dish, Peking duck, in a historic setting. The restaurant is known for excellent service suitable for families and elderly guests.
CNY150, 1.5h

4:30pm

Jingshan Park

Relax with a gentle walk and scenic views from Jingshan Hill overlooking the Forbidden City. It is peaceful and accessible to elderly visitors. Open 6am-9pm.
CNY2, 1.5h

6:30pm

Dinner at Da Dong Roast Duck Restaurant

Indulge in gourmet roast duck at a modern restaurant renowned for quality and elegant dining atmosphere, perfect for a family dinner.
CNY200, 1.5h
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Day 2: Palaces & Temples

Beijing, China on June 7, 2025

8:00am

Breakfast at hotel or nearby café

Enjoy a light breakfast served at the hotel or a local café offering Western and Chinese options suitable for all tastes.
Included, 1h

9:30am

Summer Palace

Spend the morning exploring the Summer Palace's tranquil gardens, historic halls, and lakes – perfect for a leisurely walk and beautiful photos. Open 7:00am to 7:00pm.
CNY60, 3h

1:00pm

Lunch at Lao She Teahouse

Savor traditional Chinese dishes and experience local culture at this teahouse offering delicious meals and cultural shows. Open from 11am to 3pm.
CNY80, 1.5h

3:00pm

Temple of Heaven

Visit this iconic temple complex where historic rituals took place. Its vast park offers smooth paths ideal for elderly visitors with ample seating. Open 6am to 9:30pm.
CNY35, 2h

6:00pm

Dinner at Bai Jia Da Yuan Restaurant

Dine in a Qing Dynasty-style mansion offering authentic Beijing cuisine and a tranquil setting, perfect for a relaxed family meal.
CNY150, 1.5h
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Day 3: Great Wall Experience

Beijing, China on June 8, 2025

7:30am

Breakfast at hotel

Have an early hearty breakfast to prepare for the day’s trip to the Great Wall.
Included, 1h

8:30am

Travel to Mutianyu Great Wall

Drive approximately 1.5 hours to Mutianyu, a less steep and more accessible section of the Great Wall favored for families and elderly visitors.
CNY0, 1.5h

10:00am

Mutianyu Great Wall Visit

Enjoy a scenic and moderate walk on the Great Wall with optional chairlift rides for easy access to the higher sections. Open 7:30am to 6:00pm.
CNY45, 3h

1:00pm

Lunch near Mutianyu Village

Dine at a local restaurant serving traditional Chinese dishes with a focus on fresh local ingredients.
CNY60, 1h

2:30pm

Return to Beijing

Drive back to Beijing, relax during the journey and prepare for dinner.
CNY0, 1.5h

6:00pm

Dinner at Xin Shuang Quan Restaurant

Enjoy a quiet dinner specializing in traditional Beijing noodles and dumplings, providing a comforting meal.
CNY80, 1.5h
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Day 4: Zoo and Hutong Tour

Beijing, China on June 9, 2025

8:00am

Breakfast at hotel

Light breakfast to prepare for a day of exploration in the city.
Included, 1h

9:30am

Beijing Zoo

Visit the Beijing Zoo, home to giant pandas and various animal species, with plenty of shaded resting areas and easy paths for elderly guests. Open 7:30am to 6pm.
CNY15, 2h

12:00pm

Lunch at The Orchid

A family-friendly restaurant offering a mix of Western and Chinese dishes in a relaxed atmosphere near the zoo.
CNY70, 1h

1:30pm

Hutong Tour by Rickshaw

Experience Beijing’s traditional narrow alleys with a comfortable rickshaw ride through historic Hutongs, perfect for all ages. Available by appointment from 9am to 5pm.
CNY100, 2h

4:00pm

Tea Tasting at Lao She Teahouse

Wind down with a calming tea tasting session and cultural performance in a traditional setting.
CNY50, 1h

6:30pm

Dinner at Capital M

Enjoy international and local cuisine in a charming courtyard setting, suitable for family dining.
CNY180, 1.5h
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Day 5: Art and Spirituality

Beijing, China on June 10, 2025

8:00am

Breakfast at hotel

Breakfast with a variety of choices suitable for all tastes.
Included, 1h

9:30am

798 Art District

Explore this contemporary art district featuring galleries, sculptures, and cafes. Wide walkways and seating areas offer comfort for elderly visitors. Open daily from 10am to 7pm.
Free, 3h

1:00pm

Lunch at Cafe Flatwhite

Enjoy fresh salads, sandwiches, and coffee in a cozy space within the 798 Art District.
CNY80, 1h

2:30pm

Lama Temple

Visit this beautifully preserved Tibetan Buddhist temple known for its colorful halls and serene atmosphere. Open 9am to 5pm, wheelchair friendly.
CNY25, 2h

5:00pm

Rest at hotel

Return to hotel for rest before dinner.
Included, 1.5h

7:00pm

Dinner at Dong Lai Shun

Conclude the day with traditional hot pot dining, offering a range of foods suitable for all family members.
CNY160, 1.5h
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Day 6: Relaxing Parks Day

Beijing, China on June 11, 2025

8:00am

Breakfast at hotel

Healthy breakfast to start a calm day amid nature.
Included, 1h

9:30am

Beihai Park

Enjoy the tranquil lake, gardens, and historical pavilions with easy walking paths and benches for rest. Open 6am to 9pm.
CNY10, 3h

1:00pm

Lunch at White Dagoba Restaurant

Dine at a local restaurant with a peaceful park view, serving traditional northern Chinese cuisine.
CNY90, 1.5h

3:00pm

Walk around Shichahai Lakes

A flat and scenic area with small shops and tea houses around the lakes, ideal for a leisurely afternoon walk.
Free, 2h

6:30pm

Dinner at Wangfujing Street Food Market

Experience a variety of Beijing street foods and light bites in an open-air market environment, great for tasting local flavors.
CNY60, 1.5h
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Day 7: Departure and Leisure

Beijing, China on June 12, 2025

8:00am

Breakfast at hotel

Leisurely breakfast before check-out, with options for all dietary preferences.
Included, 1h

10:00am

Shopping and Souvenirs at Silk Street Market

Spend the last morning shopping for souvenirs and handicrafts, enjoying a vibrant market atmosphere with assistance available if needed.
Free to enter, 2h

12:30pm

Lunch at Din Tai Fung

Enjoy delectable dumplings and Taiwanese cuisine in a comfortable setting before departure.
CNY100, 1.5h

2:00pm

Return to hotel for luggage and transfer to airport

Rest and prepare for transfer to airport, ensuring ample time for elderly guests to travel comfortably.
Varies, 2h
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