Ultimate 5-Day Cape Town Itinerary: Explore Nature, Culture, and Cuisine

Day 1: City Highlights

Cape Town, South Africa on June 6, 2025

8:00am

Breakfast at Jason Bakery

Start your day with fresh, artisanal pastries and excellent coffee at Jason Bakery, famed for its inventive breakfast menu. Open from 7:30am.
ZAR100, 1h

9:30am

Visit the District Six Museum

Explore Cape Town's poignant history and learn about the Apartheid-era forced removals at this beautifully curated museum. Open 9am-5pm.
ZAR40, 1h30m

11:15am

Stroll through Company's Garden

Enjoy a relaxing walk in this serene green space at the heart of Cape Town, observing local flora, statues, and the South African Museum nearby.
Free, 45m

12:15pm

Lunch at The Pot Luck Club

Savour a trendy dining experience with tapas-style dishes showcasing Cape fusion cuisine, located in a stylish Setting in the Old Biscuit Mill. Open 12pm-3pm.
ZAR250, 1h15m

2:00pm

Table Mountain Cableway

Take the cable car to the summit of Table Mountain for panoramic views over Cape Town. Operating hours vary but typically 8:00am-7:00pm in winter.
ZAR380 round trip, 2h

5:00pm

Sunset Drinks at Signal Restaurant

Enjoy sundowners overlooking Signal Hill with views across the city and ocean. Great spot to unwind after a busy day.
ZAR150, 1h

7:30pm

Dinner at Gold Restaurant

Experience a 14-dish African tasting menu with live entertainment depicting diverse cultures of the continent. Reservation recommended. Open 6pm-10pm.
ZAR650, 2h
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Day 2: Cape Peninsula Tour

Cape Town, South Africa on June 7, 2025

7:30am

Breakfast at Truth Coffee

Famous for its steampunk design and fantastic coffee brews to start your day energized. Opens at 7am.
ZAR90, 45m

8:30am

Drive to Cape Point via Chapman’s Peak Drive

Enjoy one of the world’s most scenic coastal drives heading south towards Cape Point, stopping for photos along the way.
ZAR47 toll, 2h

10:30am

Explore Cape Point Nature Reserve

Visit the lighthouse and take short walks to breathtaking viewpoints where the Indian and Atlantic Oceans meet. Reserve open 6am-6pm.
ZAR320, 2h

12:45pm

Lunch at Two Oceans Restaurant

Dine on fresh seafood with spectacular ocean views inside the reserve. Open 12pm-3pm.
ZAR300, 1h

2:00pm

Boulder’s Beach Penguin Colony

Visit the famous African penguin colony and get up close to the charming birds on the boardwalk. Open 8am-6pm.
ZAR150, 1h

3:30pm

Return via Simon’s Town and Kalk Bay

Stop at these picturesque seaside towns for scenic walks, artisan shops, or a coffee break before heading back to Cape Town city.
Free to browse, 1h30m

7:00pm

Dinner at Harbour House, Kalk Bay

Enjoy fresh seafood in a charming harbour-side setting with views of the ocean. Open 12pm-10pm.
ZAR350, 1h30m
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Day 3: Winelands Day

Stellenbosch and Franschhoek, South Africa on June 8, 2025

7:30am

Early Breakfast at Clarke's Bar & Dining Room

Hearty breakfast in central Cape Town with excellent coffee to prepare for a day of wine tasting. Opens 7:30am.
ZAR120, 45m

8:30am

Drive to Stellenbosch

Travel approximately 45 minutes east to the heart of the Cape Winelands, known for historic vineyards and Cape Dutch architecture.
Fuel approx ZAR100, 45m

9:15am

Wine Tasting at Spier Wine Farm

One of the oldest wine farms in South Africa, offering tours and tastings in a beautiful estate setting. Open 9am-5pm.
ZAR75 tasting fee, 1h30m

11:00am

Visit Stellenbosch Village Museum

Explore historic preserved houses showcasing life during the 1700s and 1800s. Open 9am-5pm.
ZAR50, 1h

12:30pm

Lunch at Delaire Graff Restaurant

Upscale dining with spectacular vineyard views near Stellenbosch, combining fine dining with extraordinary scenery. Open 12pm-3pm.
ZAR700, 1h30m

2:30pm

Drive to Franschhoek

Short 30-minute drive to a charming town known as the gourmet capital of South Africa.
Fuel approx ZAR50, 30m

3:00pm

Wine Tram Tour in Franschhoek

Hop on the open-air wine tram to visit several vineyards easily and learn about their offerings. Tram operates until 5pm.
ZAR310, 2h

6:00pm

Return to Cape Town

Drive back to Cape Town, approximately 1 hour. Enjoy the scenic route as daylight fades.
Fuel approx ZAR100, 1h

7:30pm

Casual Dinner at Bacharacher's Pizza

Enjoy relaxed dining with delicious wood-fired pizzas in Cape Town city for a lighter meal after a big day. Opens until 10pm.
ZAR150, 1h
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Day 4: Robben Island & Waterfront

Cape Town, South Africa on June 9, 2025

7:30am

Breakfast at Deluxe Coffeeworks

Enjoy expertly brewed coffee and light breakfast options to fuel your morning adventure. Open 7am-4pm.
ZAR90, 45m

8:30am

Ferry to Robben Island

Depart from the V&A Waterfront for the ferry to Robben Island, iconic for its political prison and Nelson Mandela’s incarceration. Tours run 9am, 11am, 1pm, 3pm.
ZAR600, 4h including ferry and tour

1:00pm

Lunch at V&A Food Market

Choose from a variety of local and international street-food vendors inside the V&A Waterfront’s vibrant market hall. Open 9am-4pm.
ZAR120, 1h

2:15pm

Explore V&A Waterfront

Relax and shop at boutiques, visit the Two Oceans Aquarium, or take a ride on the Cape Wheel. Shops generally open till 6pm.
Variable, Cape Wheel ZAR150, Aquarium ZAR195, 2h

5:00pm

Sunset Walk along the Waterfront

Enjoy the harbour vistas and lively atmosphere as the sun sets, perfect for photography and a chilled end to the afternoon.
Free, 45m

7:00pm

Dinner at Baia Seafood Restaurant

Indulge in elegant seafood dishes perched overlooking the harbour at V&A Waterfront. Open till 9:30pm.
ZAR400, 1h30m
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Day 5: Beaches & Kirstenbosch

Cape Town, South Africa on June 10, 2025

8:00am

Breakfast at Viva!

A favourite local brunch spot in Sea Point, perfect for a healthy start with fresh juices and great coffee. Opens at 7:30am.
ZAR120, 1h

9:15am

Relax at Camps Bay Beach

Take in the iconic white sands and mountain backdrop at one of Cape Town’s most popular beaches, great for a morning walk or swim.
Free, 2h

11:30am

Visit Kirstenbosch National Botanical Garden

Explore 36 hectares of indigenous flora in one of the world’s great botanical gardens, open 8am-6pm.
ZAR100, 2h

1:30pm

Lunch at Moyo Kirstenbosch

Dine amidst the gardens with traditional African dishes and live music, creating a memorable cultural experience. Open 11am-3pm.
ZAR280, 1h

3:00pm

Afternoon walk or hike on Table Mountain side trails

Choose an easy trail like Skeleton Gorge or Nursery Ravine to take in sweeping views and nature close to the city.
Free, 2h

6:00pm

Early Dinner at The Bungalow

Cap your trip with sunset ocean views and seafood at this stylish Clifton restaurant, perfect for reflecting on your Cape Town adventure. Open till 9pm.
ZAR450, 1h30m
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