Ultimate 4-Day Family Adventure in Buffalo and Niagara Falls with Teens

Day 1: Buffalo City Fun

Buffalo, NY, USA on June 7, 2025

8:00am

Breakfast at Betty's

Start the day with classic American breakfast favorites like waffles and eggs in a cozy, teenage-friendly setting.
USD20, 1h

9:30am

Exploring Canalside

Check out this lively waterfront area where teens can enjoy paddle boating, biking, and interactive art installations. Open daily starting at 7 am.
Free, 2h

12:00pm

Lunch at Dinosaur Bar-B-Que

Enjoy hearty BBQ in a fun atmosphere ideal for teens and adults alike, popular for its ribs and burgers.
USD25, 1h

1:30pm

Visit Buffalo Museum of Science

Engage teens with hands-on exhibits about space, technology, and natural history. Open from 10 am to 5 pm.
USD17, 2h

4:00pm

Walking tour of Frank Lloyd Wright’s Darwin D. Martin House

Explore amazing architecture and history of this Frank Lloyd Wright masterpiece. Open from 10 am to 5 pm.
USD22, 1.5h

6:00pm

Dinner at Pearl Street Grill & Brewery

Relax in a casual setting with local craft beer options and a menu suitable for teenagers and families.
USD30, 1.5h
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Day 2: Niagara Falls Exploration

Niagara Falls, NY, USA on June 8, 2025

7:30am

Breakfast at The Exchange Cafe

Enjoy quick and tasty breakfast options before heading out to Niagara Falls.
USD15, 1h

9:00am

Niagara Falls State Park - Maid of the Mist Boat Tour

Experience the iconic boat ride up close to the falls. Tours start at 9 am and run frequently in summer.
USD25, 1h

10:30am

Cave of the Winds

Walk on wooden platforms right next to Bridal Veil Falls and feel the power of Niagara up close. Open 9 am - 6 pm.
USD20, 1.5h

12:30pm

Lunch at Top of the Falls Restaurant

Eat with panoramic views of the falls, offering American-style meals great for teens.
USD25, 1h

2:00pm

Niagara Gorge Hiking Trail

Explore easy hiking trails with scenic views of the Niagara River Gorge, perfect for active teens.
Free, 2h

5:00pm

Return to Buffalo; Dinner at Chef's Restaurant

Enjoy delicious Italian and American dishes; family-friendly and perfect for rounding off the day.
USD30, 1.5h
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Day 3: Canadian Niagara Adventure

Niagara Falls, Ontario, Canada on June 9, 2025

7:00am

Breakfast at Sunset Grill (near the border)

Have a hearty Canadian breakfast before crossing the border, with excellent pancakes and eggs options.
CAD18, 1h

9:00am

Journey Behind the Falls

Walk through tunnels behind the Horseshoe Falls and watch the water thunder down from behind the curtain. Open 9 am - 7:30 pm.
CAD20, 1h

10:30am

Clifton Hill Entertainment District

Visit fun spots like the Niagara SkyWheel, arcades, and mini golf — perfect for teenage engagement.
CAD25 (for SkyWheel), 2h

12:30pm

Lunch at The Works Gourmet Burger Bistro

Savor creative and tasty burgers that teenagers typically love, with many vegetarian options available.
CAD20, 1h

2:00pm

Butterfly Conservatory

Experience an indoor tropical garden filled with thousands of colorful butterflies, a relaxing and beautiful attraction open from 10 am to 6 pm.
CAD16, 1h

4:00pm

Return to Buffalo

Drive back to Buffalo and unwind.
Free, 1h

6:30pm

Dinner at Buffalo's Anchor Bar

Try the original Buffalo wings, a must-try and popular meal for teenagers and adults alike.
USD20, 1.5h
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Day 4: Buffalo Culture & Farewell

Buffalo, NY, USA on June 10, 2025

8:00am

Breakfast at Remedy House

Start the day with farm-to-table fresh breakfast options favored for quality and flavor.
USD20, 1h

9:30am

Buffalo and Erie County Botanical Gardens

Explore tropical plants and beautiful gardens indoors and out, a peaceful way to enjoy nature with teens. Open 10 am - 5 pm, so start next day if necessary.
USD10, 2h

12:00pm

Lunch at Elmwood Village

Try local cafes and eateries in this trendy neighborhood popular with teens and families.
USD25, 1h

1:30pm

Explore Albright-Knox Art Gallery

Discover contemporary and modern art, offering inspiring exhibits that appeal to all ages. Open from 10 am to 5 pm.
USD15, 2h

4:00pm

Grab snacks and stroll Delaware Park

Relax in Buffalo’s largest park where teens can skate, bike, or simply enjoy the outdoor atmosphere.
Free, 1.5h

6:30pm

Farewell Dinner at The Left Bank

Enjoy upscale American cuisine in a lively yet family-friendly atmosphere perfect for a memorable final meal.
USD35, 2h
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