Start your day with a wholesome breakfast featuring traditional South Indian delicacies and healthy options at the café inside Isha Yoga Center, open from 7:30am to 10:30am.
Explore the magnificent 112-foot Adiyogi Shiva statue, recognized by Guinness World Records. It’s a powerful symbol of inner wellbeing and a great spot for meditation and photography. Open from dawn until dusk.
Tour the serene grounds of the Isha Yoga Center, visiting the Dhyanalinga and various meditation spaces to experience the spiritual atmosphere and learn about yogic practices, available all day.
Enjoy a delicious and wholesome vegetarian lunch at The Garden Café located within the Isha campus, featuring fresh organic produce and regional flavors. Open until 3pm.
Participate in a guided yoga or meditation session offered at the center to deepen your spiritual experience. Sessions generally available in the afternoons, booking recommended.
Start the trek to the revered Velliangiri Hills, often called the ‘Kailash of the South’, famous for its spiritual aura and natural beauty. The trek can be moderate to challenging and takes several hours. Guided arrangements recommended. Trek season is generally from January to June, so June 16 is ideal.
Return to Isha Center area and browse the Isha Shop for spiritual books, items, and souvenirs or visit the nearby Coimbatore market for local handicrafts and textiles.
Dine at the famous Shree Annapoorna Vegetarian Restaurant in Coimbatore, known for delicious traditional South Indian meals and thalis, open till 10pm.