7-Day Ultimate Adventure and Sightseeing Itinerary in Rishikesh, India

Day 1: Arrival and Local Exploration

Rishikesh, India on June 21, 2025

8:00am

Breakfast at Little Buddha Cafe

Enjoy a fresh and hearty breakfast with organic options and great views of the Ganges, open from 7:30 am to 10:30 am. Ideal to fuel the day ahead.
INR400, 1h

10:30am

Visit Triveni Ghat

Explore the serene Triveni Ghat, a confluence of three holy rivers, offering a peaceful introduction to Rishikesh's spiritual side. No entry fee, open all day.
INR0, 1h

12:00pm

Lunch at Chatsang Cafe

Taste delicious vegetarian and vegan dishes at Chatsang Cafe, known for healthy, fresh food with Tibetan and Indian flavors. Open from 11 am to 6 pm.
INR350, 1h

1:30pm

Laxman Jhula Visit

Walk across the iconic Laxman Jhula suspension bridge for stunning views of the river and temples on either side. Open all day, free entry.
INR0, 1.5h

3:30pm

Check-in and Rest at Riverside Camp

Relax and settle in the scenic Riverside Camp located beside the Ganges, ideal for camping and outdoor activities with basic facilities.
INR2000, 2h

6:00pm

Evening Ganga Aarti at Parmarth Niketan

Witness the magnificent Ganga Aarti ceremony, an essential spiritual experience held every evening at Parmarth Niketan Ashram. Free and begins at 6:30 pm.
INR0, 1h

8:00pm

Dinner at Ganga View Cafe

Dine with views of the Ganges enjoying authentic Indian and continental delicacies. Open till 10 pm.
INR500, 1h

Day 2: Rafting and Camping

Rishikesh, India on June 22, 2025

7:00am

Early Breakfast at your Camp

Start your day with a tasty and energizing breakfast served at the Riverside Camp to prepare for rafting.
INR250, 0.5h

8:00am

White Water Rafting Adventure

Experience thrilling rafting on the Ganges, navigating Class II-III rapids, with professional guides. Sessions last about 3 hours, running till 3 pm.
INR1500, 3h

12:00pm

Lunch at Tea Stall near River

Enjoy rustic Indian snacks and fresh tea right by the river after your rafting session, open till late afternoon.
INR150, 0.5h

1:00pm

Rest and Camp Setup

Return to camp to rest, freshen up and prepare for an overnight camping experience.
INR0, 2h

4:00pm

Nature Walk and Photography

Explore the lush surroundings and capture beautiful sunset shots by the river.
INR0, 2h

7:00pm

Bonfire Dinner at Camp

Enjoy a communal bonfire with freshly cooked meals, perfect for meeting fellow travellers and sharing stories.
INR700, 2h

Day 3: Ashrams and Markets

Rishikesh, India on June 23, 2025

8:00am

Breakfast at Pure Soul Cafe

Begin the day with organic, wholesome breakfast options at this popular cafe, open from 7 am.
INR400, 1h

9:00am

Visit Parmarth Niketan Ashram

Tour one of the largest ashrams in Rishikesh to learn about Yoga and spiritual practices. Open 6 am to 7 pm. Entry free.
INR0, 2h

11:30am

Shopping at Rishikesh Market

Browse through local handicrafts, spiritual items, clothing, and souvenirs in bustling markets around Laxman Jhula.
INR0, 1.5h

1:00pm

Lunch at Little Buddha Cafe

Relax with a tasty lunch featuring Indian and international dishes in a beautiful garden setting.
INR500, 1h

2:30pm

Visit Beatles Ashram (Chaurasi Kutia)

Explore the graffiti-covered ruins of the ashram where The Beatles stayed, blending nature with art and history. Open 8 am to 6 pm. Entry INR150.
INR150, 2h

5:00pm

Tea Break at The Sitting Elephant Cafe

Enjoy specialty teas and fresh pastries in a cozy ambiance, open till 8 pm.
INR300, 1h

7:00pm

Dinner at Pure Soul

Dine on healthy, organic Indian and fusion cuisine with live music on select nights.
INR600, 1.5h

Day 4: Trekking and Waterfalls

Rishikesh, India on June 24, 2025

7:30am

Breakfast at Camp

A quick hearty breakfast to prepare for a day of trekking.
INR250, 0.5h

8:30am

Trek to Neer Garh Waterfall

Enjoy a scenic 2 km trek through the forest to a beautiful waterfall where you can swim and relax. Trekking takes about 2 hours round trip.
INR0, 3h

12:00pm

Lunch at Friends Cafe

Relax with vegetarian meals and riverside views, open from 10 am to 6 pm.
INR400, 1h

1:30pm

Visit Vashishta Cave

Explore the holy cave dedicated to sage Vashishta, a spiritual and peaceful spot near the river.
INR0, 1h

3:00pm

Relax at Camp

Free time to rest or enjoy river side activities at camp.
INR0, 3h

7:00pm

Dinner at Little Buddha Cafe

A mix of Indian and global cuisine in a pleasant garden setting, perfect for an evening meal.
INR550, 1.5h

Day 5: Nightlife and Shopping

Rishikesh, India on June 25, 2025

8:00am

Breakfast at Chatsang Cafe

Healthy breakfast options in a laid-back atmosphere ideal for starting your day.
INR350, 1h

9:30am

Explore Local Art and Handicraft Shops

Visit shops offering jewelry, organic products, and spiritual items to shop unique souvenirs.
INR0, 2h

12:00pm

Lunch at Ganga View Cafe

Enjoy lunch with a panoramic view of the Ganges and a menu featuring Indian and continental dishes.
INR450, 1h

1:30pm

Visit Beatles Ashram or additional local site

Use the afternoon for relaxation or revisit favorite spots such as Beatles Ashram if missed earlier.
INR150, 2h

5:00pm

Sunset at Ram Jhula

Experience the vibrant sunset views and buzzing atmosphere around Ram Jhula suspension bridge.
INR0, 1h

8:00pm

Nightlife at The Sitting Elephant

Enjoy live music, drinks, and a cozy ambiance perfect for experiencing Rishikesh nightlife, open till midnight.
INR600, 3h

Day 6: Yoga and Meditation

Rishikesh, India on June 26, 2025

7:00am

Morning Yoga Session at Parmarth Niketan

Attend a rejuvenating yoga class at Parmarth Niketan Ashram, classes start at 7 am and last about 1.5 hours. Great for body and mind refreshment.
INR500, 1.5h

9:30am

Breakfast at Pure Soul Cafe

Post-yoga breakfast with fresh juices and healthy dishes to nourish after the practice.
INR400, 1h

11:00am

Guided Meditation and Spiritual Walk

Join a guided meditation session near the Ganges followed by a spiritual walk visiting sacred sites. Duration approx 2 hours.
INR700, 2h

1:30pm

Lunch at Friends Cafe

Enjoy wholesome vegetarian cuisine in a tranquil setting.
INR400, 1h

3:00pm

Free Time or Optional Ayurvedic Massage

Relax with a traditional Ayurvedic massage at local spa centers, appointments advised.
INR1500, 2h

7:00pm

Dinner at Ganga View Cafe

End the day with a calm dinner offering riverside ambiance and a fusion menu.
INR550, 1.5h

Day 7: Departure

Rishikesh, India on June 27, 2025

8:00am

Breakfast at Camp

Enjoy a peaceful last breakfast surrounded by nature before checking out.
INR250, 0.5h

9:00am

Last minute shopping and stroll

Do a final quick walk through local markets to collect souvenirs or gifts.
INR0, 1h

10:30am

Check out and Departure

Prepare for your onward journey with memories and experiences from your Rishikesh adventure.
INR0, 1h